Food Quality Guideby KarbCoach

Produce Food Quality Guide

Produce and produce-based packaged foods are compared on fiber, sugar and sodium where labeled nutrition is available. Food Integrity emphasizes how minimally the product has been altered from whole-food ingredients. This page summarizes 11 published produce products currently analyzed by Food Quality Guide, with links to each individual breakdown.

Category summary

Produce products analyzed
11
Scored on both measures
11
Median Longevity Score
80/100
Median Food Integrity Score
76/100
Scoring 80+ on both
4
Brands represented
3

How the two scores differ

Longevity Score
Evaluates nutrition-related characteristics relevant to longer-term eating patterns. Longevity methodology
Food Integrity Score
Evaluates ingredient composition, processing and related ingredient-quality considerations. Food Integrity methodology

Food Integrity examines characteristics such as ingredients, processing and additive concerns, while Longevity evaluates nutrition-related characteristics associated with longer-term eating patterns. Because the two analyses answer different questions, a product can perform differently under each.

Highest Longevity Scores in Produce

Ranked by Longevity Score, then Food Integrity Score, then product name.

Highest Food Integrity Scores in Produce

Ranked by Food Integrity Score, then Longevity Score, then product name.

Strong Produce Products Across Both Scores

Ranked by the weaker of the two scores.

Products in this section perform strongly under both Food Quality Guide scoring lenses; ranking favors the weaker of the two scores so a very high result in one dimension does not conceal a substantially lower result in the other.

All analyzed Produce products

11 analyzed products, ranked by balanced score (weaker of Longevity and Food Integrity scores).