Healthy Food Guideby KarbCoach

Trader Joe's

Is Trader Joe's Orange Peach Mango 100% Juice healthy?

Orange Peach Mango 100% Juice

Beverages · Updated 2026-10-08

Longevity Score

65/100

Food Integrity Score

84/100

Choose Occasionally

There are some strengths, but weaker signals in nutrition or ingredients make this a less frequent pick for most goals.

Quick answer

Choose Occasionally

Trader Joe's orange peach mango 100% juice is rated choose occasionally overall, with a Longevity Score of 65 out of 100 and a Food Integrity Score of 84 out of 100. High sugar content despite no added sugars. Strengths include 100% juice blend and high vitamin c content, while main considerations include high natural sugar, no fiber, and lacks protein.

Longevity Score 65/100Food Integrity Score 84/100

What helped the score?

  • 100% juice blend
  • High vitamin C content

What held the score back?

  • High natural sugar
  • No fiber
  • Lacks protein

Ingredients

Ingredient list

TRADER JOE'S® ORANGE PEACH MANGO JUICE HIGH IN VITAMIN C 100% JUICE Nutrition Facts About 7 servings per container Serving size 8 fl oz (240mL) Amount per serving Calories No Artificial Colors or Flavors No Preservatives PASTEURIZED FILTERED WATER, ORANGE JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, PINEAPPLE JUICE CONCENTRATE, WHITE GRAPE JUICE CONCENTRATE, PEACH PUREE CONCENTRATE, MANGO PUREE, ASCORBIC ACID (VITAMIN C), NATURAL FLAVORS, CITRIC ACID DIST , SOLD EXCLUSIVELY BY: TRADER JOE'S, MONROVIA, CA 91016 PERISHABLE KEEP REFRIGERATED 120 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg Sodium 15mg Total Carbohydrate 29g Dietary Fiber 0g 0% 1% 11% 0% Total Sugars 25g Includes 0g Added Sugars 0% Protein 1g Vitamin D 0mcg Calcium 30mg 2% Iron 05mg Potassium 300mg Vitamin C 70mg 6% 80% The , Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diel 2000 calories a day is used for general nutrition advice RECYCLECARTONSCOM 00665711 SKU# 66571

Formulations can vary — check the package label for the final word.

Key nutrition

Per serving: 240 g (1 serving (240 ml))

  • Calories1206% DV
  • Protein1g2% DV
  • Total Carbs29g11% DV
  • Fiber0g0% DV
  • Total Fat0g0% DV
  • Saturated Fat0g0% DV
Source data, GTIN, and Healthy Food Guide analysis details

Product facts

Product
Trader Joe's Orange Peach Mango 100% Juice
Category
Beverages (source: Beverages And Beverages Preparations)
GTIN / UPC
00000000665711
Serving size
240 g (1 serving (240 ml))
Source data — ingredients
Ingredient list from product label data (see Sources)
Healthy Food Guide analysis
Independent Longevity and Food Integrity scorecards. See methodology under Sources.
Data last verified

How this product may fit different goals

The same food can look different depending on what matters most to you. Here is a general preview of how this product may align with several common goals.

  • Low-Spike Stability

    Watch-outs

    Metabolic Health

    For someone prioritizing Low-Spike Stability, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Higher net carbs (29g)

    This product has 3 additional signals for this goal.

    See more for this goal

  • Heart-Healthy Eating

    Supportive

    Metabolic Health

    For someone prioritizing Heart-Healthy Eating, the available data suggest this product may align in helpful ways.

    A supportive signal: Low saturated fat (0g)

    See more for this goal

  • GLP-1 Eating Support

    Watch-outs

    Metabolic Health

    For someone prioritizing GLP-1 Eating Support, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Lower protein (1g)

    This product has 1 additional signal for this goal.

    See more for this goal

  • Low Sugar Lifestyle

    Watch-outs

    Metabolic Health

    For someone prioritizing Low Sugar Lifestyle, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Higher sugar (25g)

    This product has 1 additional signal for this goal.

    See more for this goal

  • Appetite & Portion Awareness

    Mixed

    Metabolic Health

    For someone prioritizing Appetite & Portion Awareness, the same nutrition and ingredient data show both supportive signals and tradeoffs.

    A tradeoff: Higher sugar (25g)

    This product has 1 additional signal for this goal.

    See more for this goal

  • Athletic Fueling

    Watch-outs

    Athletic Performance

    For someone prioritizing Athletic Fueling, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Carbohydrate is almost entirely sugar (25g of 29g carbs)

    See more for this goal

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Common questions about this product

Is Trader Joe's Orange Peach Mango 100% Juice highly processed?

Food Integrity lists processing level as Lightly processed. That reflects formulation and processing signals from the ingredient analysis — not a medical or regulatory classification.

Why are the Longevity and Food Integrity scores different?

Longevity emphasizes nutrition per serving and longer-term dietary alignment. Food Integrity emphasizes ingredients, additives, processing, and label transparency. The same product can score differently on those lenses.

How much fiber is in one serving?

Trader Joe's Orange Peach Mango 100% Juice shows about 0g of fiber per labeled serving in the Longevity nutrition facts.

Does it contain added sugar?

Trader Joe's Orange Peach Mango 100% Juice: 0g added sugar per serving. Confirm the current package Nutrition Facts and ingredient list.

What helped the Longevity Score?

Key positives called out in the analysis include: 100% juice blend; High vitamin C content.

What prevented a perfect Longevity Score?

Key concerns noted include: High natural sugar; No fiber; Lacks protein.

Who might evaluate this product differently?

People prioritizing different goals (for example lower carbs, higher protein, or minimally processed eating) may weigh the same beverages differently. Use the goal preview on this page, then personalize in KarbCoach for your priorities.

Other published analyses in Beverages, selected from the same Healthy Food Guide catalog.

Source data and Healthy Food Guide analysis

  1. Public label databases (including USDA FoodData Central and Open Food Facts) — Possible sources for package ingredients and nutrition.
  2. Healthy Food Guide analysis (Longevity and Food Integrity) — Independent Longevity and Food Integrity scorecards.
  3. How the Longevity Score is calculated
  4. How the Food Integrity Score is calculated
  5. Scoring models: KarbCoach Longevity and Food Integrity.
  6. Independent analysis. No manufacturer affiliation.
  7. Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions. Full sources and safety details.
Label accuracy and safety information

Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions.

Sources, citations & safety

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