Healthy Food Guideby KarbCoach
Private Selection Matcha Green Tea Flavored Latte Mix packaging

Private Selection

Is Private Selection Matcha Green Tea Flavored Latte Mix healthy?

Matcha Green Tea Flavored Latte Mix

Beverages · Updated 2026-10-17

Longevity Score

38/100

Food Integrity Score

52/100

Consider Avoiding

At least one major score is weak enough that many people will want a clearer alternative for regular use.

Quick answer

Consider Avoiding

Private Selection matcha green tea flavored latte mix is rated consider avoiding overall, with a Longevity Score of 38 out of 100 and a Food Integrity Score of 52 out of 100. Sugar-forward latte mix built on refined sugar, corn syrup solids, and creamer oils, with little fiber or whole-food content. Strengths include real matcha green tea powder, some milk protein from milk powders, and low sodium per serving, while main considerations include cane sugar is the first ingredient; 15g sugar per packet, coconut oil creamer and corn syrup solids add refined fats and sugars, and multiple additives: sodium caseinate, mono/diglycerides, pectin, tara gum.

Longevity Score 38/100Food Integrity Score 52/100

What helped the score?

  • Contains real matcha green tea powder
  • Includes some milk protein from milk powders
  • Low sodium per serving

What held the score back?

  • Cane sugar is the first ingredient; 15g sugar per packet
  • Coconut oil creamer and corn syrup solids add refined fats and sugars
  • Multiple additives: sodium caseinate, mono/diglycerides, pectin, tara gum

Ingredients

Ingredient list

CANE SUGAR, NONDAIRY CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, SODIUM CITRATE, MONO AND DIGLYCERIDES, SALT, SODIUM ALUMINUM SILICATE), MALTED MILK POWDER (MALTED BARLEY, WHEAT FLOUR, MILK POWDER, HYDROLYZED WHEAT GLUTEN, BICARBONATE OF SODA, SALT), MATCHA GREEN TEA POWDER, SKIM MILK POWDER, WHOLE MILK POWDER, NATURAL FLAVOR, PECTIN, TARA GUM.

Formulations can vary — check the package label for the final word.

Key nutrition

Per serving: 23 g (1 packet)

  • Calories1005% DV
  • Protein1g2% DV
  • Total Carbs20g7% DV
  • Fiber0g0% DV
  • Total Fat1.5g2% DV
  • Saturated Fat1g5% DV
Source data, GTIN, and Healthy Food Guide analysis details

Product facts

Product
Private Selection Matcha Green Tea Flavored Latte Mix
Category
Beverages (source: Tea Bags)
GTIN / UPC
00011110884459
Serving size
23 g (1 packet)
Source data — ingredients
Ingredient list from product label data (see Sources)
Healthy Food Guide analysis
Independent Longevity and Food Integrity scorecards. See methodology under Sources.
Data last verified

How this product may fit different goals

The same food can look different depending on what matters most to you. Here is a general preview of how this product may align with several common goals.

  • Low-Spike Stability

    Watch-outs

    Metabolic Health

    For someone prioritizing Low-Spike Stability, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Higher sugar (15g)

    This product has 2 additional signals for this goal.

    See more for this goal

  • Heart-Healthy Eating

    Supportive

    Metabolic Health

    For someone prioritizing Heart-Healthy Eating, the available data suggest this product may align in helpful ways.

    A supportive signal: Low saturated fat (1g)

    See more for this goal

  • GLP-1 Eating Support

    Watch-outs

    Metabolic Health

    For someone prioritizing GLP-1 Eating Support, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Lower protein (1g)

    This product has 1 additional signal for this goal.

    See more for this goal

  • Low Sugar Lifestyle

    Watch-outs

    Metabolic Health

    For someone prioritizing Low Sugar Lifestyle, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Higher sugar (15g)

    This product has 2 additional signals for this goal.

    See more for this goal

  • Appetite & Portion Awareness

    Mixed

    Metabolic Health

    For someone prioritizing Appetite & Portion Awareness, the same nutrition and ingredient data show both supportive signals and tradeoffs.

    A tradeoff: Higher sugar (15g)

    This product has 1 additional signal for this goal.

    See more for this goal

  • Athletic Fueling

    Watch-outs

    Athletic Performance

    For someone prioritizing Athletic Fueling, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Carbohydrate is almost entirely sugar (15g of 20g carbs)

    See more for this goal

See how this product fits your goals

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Common questions about this product

Is Private Selection Matcha Green Tea Flavored Latte Mix highly processed?

Food Integrity lists processing level as Highly processed. That reflects formulation and processing signals from the ingredient analysis — not a medical or regulatory classification.

Why are the Longevity and Food Integrity scores different?

Longevity emphasizes nutrition per serving and longer-term dietary alignment. Food Integrity emphasizes ingredients, additives, processing, and label transparency. The same product can score differently on those lenses.

How much fiber is in one serving?

Private Selection Matcha Green Tea Flavored Latte Mix shows about 0g of fiber per labeled serving in the Longevity nutrition facts.

Does it contain added sugar?

Private Selection Matcha Green Tea Flavored Latte Mix: 15g added sugar per serving; sweetener signals include cane sugar, corn syrup solids. Confirm the current package Nutrition Facts and ingredient list.

What helped the Longevity Score?

Key positives called out in the analysis include: Contains real matcha green tea powder; Includes some milk protein from milk powders; Low sodium per serving.

What prevented a perfect Longevity Score?

Key concerns noted include: Cane sugar is the first ingredient; 15g sugar per packet; Coconut oil creamer and corn syrup solids add refined fats and sugars; Multiple additives: sodium caseinate, mono/diglycerides, pectin, tara gum.

Who might evaluate this product differently?

People prioritizing different goals (for example lower carbs, higher protein, or minimally processed eating) may weigh the same beverages differently. Use the goal preview on this page, then personalize in KarbCoach for your priorities.

Other published analyses in Beverages, selected from the same Healthy Food Guide catalog.

Source data and Healthy Food Guide analysis

  1. Public label databases (including USDA FoodData Central and Open Food Facts) — Possible sources for package ingredients and nutrition.
  2. Healthy Food Guide analysis (Longevity and Food Integrity) — Independent Longevity and Food Integrity scorecards.
  3. How the Longevity Score is calculated
  4. How the Food Integrity Score is calculated
  5. Scoring models: KarbCoach Longevity and Food Integrity.
  6. Independent analysis. No manufacturer affiliation.
  7. Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions. Full sources and safety details.
Label accuracy and safety information

Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions.

Sources, citations & safety

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