Healthy Food Guideby KarbCoach
Orgain Organic Protein 20g + Oatmilk Protein Powder, Vanilla Bean packaging

Orgain

Is Orgain Organic Protein 20g + Oatmilk Protein Powder, Vanilla Bean healthy?

Organic Protein 20g + Oatmilk Protein Powder, Vanilla Bean

Beverages · Updated 2026-10-19

Longevity Score

88/100

Food Integrity Score

84/100

Solid Choice

One score is excellent and the other is still solid, so this can fit well with a few tradeoffs to keep in mind.

Quick answer

Solid Choice

Orgain organic protein 20g + oatmilk protein powder, vanilla bean is rated solid choice overall, with a Longevity Score of 88 out of 100 and a Food Integrity Score of 84 out of 100. Organic plant-protein powder with simple ingredients, good protein and low sugar; sodium and natural-flavor sweeteners are the main considerations. Strengths include organic plant protein blend (pea, oat, brown rice, chia), 20g protein per serving, and only 2g sugar and no added sugar listed, while main considerations include sodium around 270mg per serving, relies on stevia and monk fruit sweeteners, and natural flavors add some processing.

Longevity Score 88/100Food Integrity Score 84/100

What helped the score?

  • Organic plant protein blend (pea, oat, brown rice, chia)
  • 20g protein per serving
  • Only 2g sugar and no added sugar listed

What held the score back?

  • Sodium around 270mg per serving
  • Relies on stevia and monk fruit sweeteners
  • Natural flavors add some processing

Ingredients

Ingredient list

ORGAIN ORGANIC PROTEIN BLEND (ORGANIC PEA PROTEIN, ORGANIC HYDROLYZED OAT POWDER, ORGANIC BROWN RICE PROTEIN, ORGANIC CHIA SEED), ORGANIC NATURAL FLAVORS, ORGANIC REB A (STEVIA EXTRACT), SEA SALT, ORGANIC MONK FRUIT EXTRACT.

Formulations can vary — check the package label for the final word.

Key nutrition

Per serving: 40 g (2 Scoops)

  • Calories1608% DV
  • Protein20g40% DV
  • Total Carbs13g5% DV
  • Fiber1g4% DV
  • Total Fat3.5g4% DV
  • Saturated Fat0.5g3% DV
Source data, GTIN, and Healthy Food Guide analysis details

Product facts

Product
Orgain Organic Protein 20g + Oatmilk Protein Powder, Vanilla Bean
Brand
Orgain
Category
Beverages (source: Energy, Protein & Muscle Recovery Drinks)
GTIN / UPC
00851770007795
Serving size
40 g (2 Scoops)
Source data — ingredients
Ingredient list from product label data (see Sources)
Healthy Food Guide analysis
Independent Longevity and Food Integrity scorecards. See methodology under Sources.
Data last verified

How this product may fit different goals

The same food can look different depending on what matters most to you. Here is a general preview of how this product may align with several common goals.

  • Low-Spike Stability

    Mixed

    Metabolic Health

    For someone prioritizing Low-Spike Stability, the same nutrition and ingredient data show both supportive signals and tradeoffs.

    A tradeoff: Low fiber (1g)

    This product has 2 additional signals for this goal.

    See more for this goal

  • Heart-Healthy Eating

    Supportive

    Metabolic Health

    For someone prioritizing Heart-Healthy Eating, the available data suggest this product may align in helpful ways.

    A supportive signal: Low saturated fat (0.5g)

    This product has 1 additional signal for this goal.

    See more for this goal

  • GLP-1 Eating Support

    Supportive

    Metabolic Health

    For someone prioritizing GLP-1 Eating Support, the available data suggest this product may align in helpful ways.

    A supportive signal: Higher protein (20g)

    See more for this goal

  • Low Sugar Lifestyle

    Mixed

    Metabolic Health

    For someone prioritizing Low Sugar Lifestyle, the same nutrition and ingredient data show both supportive signals and tradeoffs.

    A tradeoff: Sweetener signals (stevia extract (REB A), monk fruit extract)

    This product has 1 additional signal for this goal.

    See more for this goal

  • Appetite & Portion Awareness

    Supportive

    Metabolic Health

    For someone prioritizing Appetite & Portion Awareness, the available data suggest this product may align in helpful ways.

    A supportive signal: Helpful protein (20g)

    See more for this goal

  • Athletic Fueling

    Supportive

    Athletic Performance

    For someone prioritizing Athletic Fueling, the available data suggest this product may align in helpful ways.

    A supportive signal: Carb fueling ingredients (Mentions "oat", "rice". See ingredients for details.)

    See more for this goal

See how this product fits your goals

Choose what matters most to you and explore a more detailed interpretation of this product's nutrition, ingredients, and tradeoffs.

Personalize this analysis

Common questions about this product

Is Orgain Organic Protein 20g + Oatmilk Protein Powder, Vanilla Bean highly processed?

Food Integrity lists processing level as Lightly processed. That reflects formulation and processing signals from the ingredient analysis — not a medical or regulatory classification.

Why are the Longevity and Food Integrity scores different?

Longevity emphasizes nutrition per serving and longer-term dietary alignment. Food Integrity emphasizes ingredients, additives, processing, and label transparency. The same product can score differently on those lenses.

How much fiber is in one serving?

Orgain Organic Protein 20g + Oatmilk Protein Powder, Vanilla Bean shows about 1g of fiber per labeled serving in the Longevity nutrition facts.

Does it contain added sugar?

Orgain Organic Protein 20g + Oatmilk Protein Powder, Vanilla Bean: 0g added sugar per serving; sweetener signals include stevia extract (REB A), monk fruit extract. Confirm the current package Nutrition Facts and ingredient list.

What helped the Longevity Score?

Key positives called out in the analysis include: Organic plant protein blend (pea, oat, brown rice, chia); 20g protein per serving; Only 2g sugar and no added sugar listed.

What prevented a perfect Longevity Score?

Key concerns noted include: Sodium around 270mg per serving; Relies on stevia and monk fruit sweeteners; Natural flavors add some processing.

Who might evaluate this product differently?

People prioritizing different goals (for example lower carbs, higher protein, or minimally processed eating) may weigh the same beverages differently. Use the goal preview on this page, then personalize in KarbCoach for your priorities.

Other published analyses in Beverages, selected from the same Healthy Food Guide catalog.

Source data and Healthy Food Guide analysis

  1. Public label databases (including USDA FoodData Central and Open Food Facts) — Possible sources for package ingredients and nutrition.
  2. Healthy Food Guide analysis (Longevity and Food Integrity) — Independent Longevity and Food Integrity scorecards.
  3. How the Longevity Score is calculated
  4. How the Food Integrity Score is calculated
  5. Scoring models: KarbCoach Longevity and Food Integrity.
  6. Independent analysis. No manufacturer affiliation.
  7. Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions. Full sources and safety details.
Label accuracy and safety information

Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions.

Sources, citations & safety

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