Healthy Food Guideby KarbCoach
Orgain Keto Plant Protein 10 G Powder, Chocolate packaging

Orgain

Is Orgain Keto Plant Protein 10 G Powder, Chocolate healthy?

Keto Plant Protein 10 G Powder, Chocolate

Beverages · Updated 2026-10-19

Longevity Score

72/100

Food Integrity Score

69/100

Choose Occasionally

There are some strengths, but weaker signals in nutrition or ingredients make this a less frequent pick for most goals.

Quick answer

Choose Occasionally

Orgain keto plant protein 10 g powder, chocolate is rated choose occasionally overall, with a Longevity Score of 72 out of 100 and a Food Integrity Score of 69 out of 100. Clean organic plant protein with no sugar, but high saturated fat from coconut and cocoa butter and modest protein per serving. Strengths include organic plant protein base (pea protein), no added sugar; sweetened with stevia and erythritol, and short, recognizable ingredient list, while main considerations include high saturated fat from coconut oil and cocoa butter, ingredient list is highly processed for a powder, and several gums and extracts (guar, xanthan, rice bran).

Longevity Score 72/100Food Integrity Score 69/100

What helped the score?

  • Organic plant protein base (pea protein)
  • No added sugar; sweetened with stevia and erythritol
  • Short, recognizable ingredient list

What held the score back?

  • High saturated fat from coconut oil and cocoa butter
  • Ingredient list is highly processed for a powder
  • Several gums and extracts (guar, xanthan, rice bran)

Ingredients

Ingredient list

ORGAIN ORGANIC KETO PLANT CREAMER (ORGANIC COCONUT OIL, ORGANIC ACACIA, ORGANIC AVOCADO OIL, ORGANIC COCOA BUTTER), ORGANIC PEA PROTEIN, ORGANIC ERYTHRITOL, ORGANIC ALKALIZED COCOA, ORGANIC AND NATURAL FLAVORS, ORGANIC RICE BRAN EXTRACT, ORGANIC GUAR GUM, SEA SALT, ORGANIC REB A (STEVIA EXTRACT), XANTHAN GUM.

Formulations can vary — check the package label for the final word.

Key nutrition

Per serving: 44 g (2 Scoops)

  • Calories1809% DV
  • Protein10g20% DV
  • Total Carbs16g6% DV
  • Fiber2g7% DV
  • Total Fat13g17% DV
  • Saturated Fat10g50% DV
Source data, GTIN, and Healthy Food Guide analysis details

Product facts

Product
Orgain Keto Plant Protein 10 G Powder, Chocolate
Brand
Orgain
Category
Beverages (source: Energy, Protein & Muscle Recovery Drinks)
GTIN / UPC
00851770007399
Serving size
44 g (2 Scoops)
Source data — ingredients
Ingredient list from product label data (see Sources)
Healthy Food Guide analysis
Independent Longevity and Food Integrity scorecards. See methodology under Sources.
Data last verified

How this product may fit different goals

The same food can look different depending on what matters most to you. Here is a general preview of how this product may align with several common goals.

  • Low-Spike Stability

    Mixed

    Metabolic Health

    For someone prioritizing Low-Spike Stability, the same nutrition and ingredient data show both supportive signals and tradeoffs.

    A tradeoff: Low fiber (2g)

    This product has 2 additional signals for this goal.

    See more for this goal

  • Heart-Healthy Eating

    Mixed

    Metabolic Health

    For someone prioritizing Heart-Healthy Eating, the same nutrition and ingredient data show both supportive signals and tradeoffs.

    A tradeoff: Higher saturated fat (10g)

    This product has 1 additional signal for this goal.

    See more for this goal

  • GLP-1 Eating Support

    Supportive

    Metabolic Health

    For someone prioritizing GLP-1 Eating Support, the available data suggest this product may align in helpful ways.

    A supportive signal: Higher protein (10g)

    See more for this goal

  • Low Sugar Lifestyle

    Mixed

    Metabolic Health

    For someone prioritizing Low Sugar Lifestyle, the same nutrition and ingredient data show both supportive signals and tradeoffs.

    A tradeoff: Sweetener signals (stevia extract (reb A), erythritol)

    This product has 1 additional signal for this goal.

    See more for this goal

  • Appetite & Portion Awareness

    Supportive

    Metabolic Health

    For someone prioritizing Appetite & Portion Awareness, the available data suggest this product may align in helpful ways.

    A supportive signal: Helpful protein (10g)

    See more for this goal

  • Athletic Fueling

    Supportive

    Athletic Performance

    For someone prioritizing Athletic Fueling, the available data suggest this product may align in helpful ways.

    A supportive signal: Useful energy (180 kcal)

    This product has 1 additional signal for this goal.

    See more for this goal

See how this product fits your goals

Choose what matters most to you and explore a more detailed interpretation of this product's nutrition, ingredients, and tradeoffs.

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Common questions about this product

Is Orgain Keto Plant Protein 10 G Powder, Chocolate highly processed?

Food Integrity lists processing level as Moderately processed. That reflects formulation and processing signals from the ingredient analysis — not a medical or regulatory classification.

Why are the Longevity and Food Integrity scores different?

Longevity emphasizes nutrition per serving and longer-term dietary alignment. Food Integrity emphasizes ingredients, additives, processing, and label transparency. The same product can score differently on those lenses.

How much fiber is in one serving?

Orgain Keto Plant Protein 10 G Powder, Chocolate shows about 1.98g of fiber per labeled serving in the Longevity nutrition facts.

Does it contain added sugar?

Orgain Keto Plant Protein 10 G Powder, Chocolate: 0g added sugar per serving; sweetener signals include stevia extract (reb A), erythritol. Confirm the current package Nutrition Facts and ingredient list.

What helped the Longevity Score?

Key positives called out in the analysis include: Organic plant protein base (pea protein); No added sugar; sweetened with stevia and erythritol; Short, recognizable ingredient list.

What prevented a perfect Longevity Score?

Key concerns noted include: High saturated fat from coconut oil and cocoa butter; Ingredient list is highly processed for a powder; Several gums and extracts (guar, xanthan, rice bran).

Who might evaluate this product differently?

People prioritizing different goals (for example lower carbs, higher protein, or minimally processed eating) may weigh the same beverages differently. Use the goal preview on this page, then personalize in KarbCoach for your priorities.

Other published analyses in Beverages, selected from the same Healthy Food Guide catalog.

Source data and Healthy Food Guide analysis

  1. Public label databases (including USDA FoodData Central and Open Food Facts) — Possible sources for package ingredients and nutrition.
  2. Healthy Food Guide analysis (Longevity and Food Integrity) — Independent Longevity and Food Integrity scorecards.
  3. How the Longevity Score is calculated
  4. How the Food Integrity Score is calculated
  5. Scoring models: KarbCoach Longevity and Food Integrity.
  6. Independent analysis. No manufacturer affiliation.
  7. Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions. Full sources and safety details.
Label accuracy and safety information

Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions.

Sources, citations & safety

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