Healthy Food Guideby KarbCoach
Orgain Berry Flavored Hydro Boost Rapid Hydration Drink Mix packaging

Orgain

Is Orgain Berry Flavored Hydro Boost Rapid Hydration Drink Mix healthy?

Berry Flavored Hydro Boost Rapid Hydration Drink Mix

Beverages · Updated 2026-10-17

Longevity Score

58/100

Food Integrity Score

74/100

Limit When Possible

Mixed or weaker nutrition and ingredient signals suggest looking for better options when you can.

Quick answer

Limit When Possible

Orgain berry flavored hydro boost rapid hydration drink mix is rated limit when possible overall, with a Longevity Score of 58 out of 100 and a Food Integrity Score of 74 out of 100. Simple organic ingredients with fruit powders, but added cane sugar, sodium, and sweeteners limit alignment for a hydration mix. Strengths include organic ingredients with fruit and berry powder blend, no artificial colors listed, and low calorie per packet, while main considerations include added organic cane sugar (9g per serving), sodium around 300mg per packet, and stevia and monk fruit sweeteners.

Longevity Score 58/100Food Integrity Score 74/100

What helped the score?

  • Organic ingredients with fruit and berry powder blend
  • No artificial colors listed
  • Low calorie per packet

What held the score back?

  • Added organic cane sugar (9g per serving)
  • Sodium around 300mg per packet
  • Contains stevia and monk fruit sweeteners

Ingredients

Ingredient list

ORGANIC CANE SUGAR, ORGANIC LEMON JUICE POWDER, ORGANIC NATURAL FLAVOR, PINK HIMALAYAN SALT, POTASSIUM CITRATE, ORGANIC AMLA POWDER, ORGANIC REB A (STEVIA EXTRACT), ORGANIC RICE, ORGANIC MONK FRUIT EXTRACT, MALIC ACID, SODIUM CITRATE, ORGANIC BANANA POWDER, ORGANIC SUPERFOODS POWDER BLEND (ORGANIC APPLE PULP,ORGANIC STRAWBERRY, ORGANIC TART CHERRY, ORGANIC BLACKBERRY, ORGANIC BLUEBERRY, ORGANIC RASPBERRY).

Formulations can vary — check the package label for the final word.

Key nutrition

Per serving: 13 g (1 Packet)

  • Calories452% DV
  • Protein0g0% DV
  • Total Carbs12g4% DV
  • Fiber0g0% DV
  • Total Fat0g0% DV
  • Saturated Fat0g0% DV
Source data, GTIN, and Healthy Food Guide analysis details

Product facts

Product
Orgain Berry Flavored Hydro Boost Rapid Hydration Drink Mix
Brand
Orgain
Category
Beverages (source: Powdered Drinks)
GTIN / UPC
00851770009218
Serving size
13 g (1 Packet)
Source data — ingredients
Ingredient list from product label data (see Sources)
Healthy Food Guide analysis
Independent Longevity and Food Integrity scorecards. See methodology under Sources.
Data last verified

How this product may fit different goals

The same food can look different depending on what matters most to you. Here is a general preview of how this product may align with several common goals.

  • Low-Spike Stability

    Mixed

    Metabolic Health

    For someone prioritizing Low-Spike Stability, the same nutrition and ingredient data show both supportive signals and tradeoffs.

    A tradeoff: Higher sugar (9g)

    This product has 3 additional signals for this goal.

    See more for this goal

  • Heart-Healthy Eating

    Mixed

    Metabolic Health

    For someone prioritizing Heart-Healthy Eating, the same nutrition and ingredient data show both supportive signals and tradeoffs.

    A tradeoff: Added-sodium ingredients (Mentions "salt". See ingredients for details.)

    This product has 1 additional signal for this goal.

    See more for this goal

  • GLP-1 Eating Support

    Watch-outs

    Metabolic Health

    For someone prioritizing GLP-1 Eating Support, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Lower protein (0g)

    This product has 1 additional signal for this goal.

    See more for this goal

  • Low Sugar Lifestyle

    Watch-outs

    Metabolic Health

    For someone prioritizing Low Sugar Lifestyle, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Higher sugar (9g)

    This product has 2 additional signals for this goal.

    See more for this goal

  • Appetite & Portion Awareness

    Mixed

    Metabolic Health

    For someone prioritizing Appetite & Portion Awareness, the same nutrition and ingredient data show both supportive signals and tradeoffs.

    A tradeoff: Sweetener/sugar ingredients (Mentions "sugar", "cane", "cane sugar". See ingredients for details.)

    This product has 1 additional signal for this goal.

    See more for this goal

  • Athletic Fueling

    Supportive

    Athletic Performance

    For someone prioritizing Athletic Fueling, the available data suggest this product may align in helpful ways.

    A supportive signal: Carb fueling ingredients (Mentions "rice", "banana". See ingredients for details.)

    See more for this goal

See how this product fits your goals

Choose what matters most to you and explore a more detailed interpretation of this product's nutrition, ingredients, and tradeoffs.

Personalize this analysis

Common questions about this product

Is Orgain Berry Flavored Hydro Boost Rapid Hydration Drink Mix highly processed?

Food Integrity lists processing level as Lightly processed. That reflects formulation and processing signals from the ingredient analysis — not a medical or regulatory classification.

Why are the Longevity and Food Integrity scores different?

Longevity emphasizes nutrition per serving and longer-term dietary alignment. Food Integrity emphasizes ingredients, additives, processing, and label transparency. The same product can score differently on those lenses.

How much fiber is in one serving?

Orgain Berry Flavored Hydro Boost Rapid Hydration Drink Mix shows about 0g of fiber per labeled serving in the Longevity nutrition facts.

Does it contain added sugar?

Orgain Berry Flavored Hydro Boost Rapid Hydration Drink Mix: 9g added sugar per serving; sweetener signals include Organic cane sugar, Stevia extract (REB A). Confirm the current package Nutrition Facts and ingredient list.

What helped the Longevity Score?

Key positives called out in the analysis include: Organic ingredients with fruit and berry powder blend; No artificial colors listed; Low calorie per packet.

What prevented a perfect Longevity Score?

Key concerns noted include: Added organic cane sugar (9g per serving); Sodium around 300mg per packet; Contains stevia and monk fruit sweeteners.

Who might evaluate this product differently?

People prioritizing different goals (for example lower carbs, higher protein, or minimally processed eating) may weigh the same beverages differently. Use the goal preview on this page, then personalize in KarbCoach for your priorities.

Other published analyses in Beverages, selected from the same Healthy Food Guide catalog.

Source data and Healthy Food Guide analysis

  1. Public label databases (including USDA FoodData Central and Open Food Facts) — Possible sources for package ingredients and nutrition.
  2. Healthy Food Guide analysis (Longevity and Food Integrity) — Independent Longevity and Food Integrity scorecards.
  3. How the Longevity Score is calculated
  4. How the Food Integrity Score is calculated
  5. Scoring models: KarbCoach Longevity and Food Integrity.
  6. Independent analysis. No manufacturer affiliation.
  7. Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions. Full sources and safety details.
Label accuracy and safety information

Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions.

Sources, citations & safety

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