Healthy Food Guideby KarbCoach
Lucerne Marble Fudge Vanilla Frozen Dairy Dessert With Fudge Swirls packaging

Lucerne

Is Lucerne Marble Fudge Vanilla Frozen Dairy Dessert With Fudge Swirls healthy?

Marble Fudge Vanilla Frozen Dairy Dessert With Fudge Swirls

Ice Cream & Frozen Desserts · Updated 2026-10-17

Longevity Score

28/100

Food Integrity Score

52/100

Consider Avoiding

At least one major score is weak enough that many people will want a clearer alternative for regular use.

Quick answer

Consider Avoiding

Lucerne marble fudge vanilla frozen dairy dessert with fudge swirls is rated consider avoiding overall, with a Longevity Score of 28 out of 100 and a Food Integrity Score of 52 out of 100. Sweet frozen dessert with high added sugar, multiple additives, and little fiber or whole-food structure. Strengths include some dairy protein from milk and whey, lower sodium per serving, and modest portion size at 2/3 cup, while main considerations include high added sugar at about 21g per serving, multiple stabilizers, emulsifiers, and preservatives, and artificial-style color (annatto) and flavor additives.

Longevity Score 28/100Food Integrity Score 52/100

What helped the score?

  • Contains some dairy protein from milk and whey
  • Lower sodium per serving
  • Modest portion size at 2/3 cup

What held the score back?

  • High added sugar at about 21g per serving
  • Multiple stabilizers, emulsifiers, and preservatives
  • Artificial-style color (annatto) and flavor additives

Ingredients

Ingredient list

MILK, SUGAR, CHOCOLATY MARBLE (CORN SYRUP, WATER, SUGAR, COCOA, MODIFIED CORN STARCH, COCOA PROCESSED WITH ALKALI, SALT, NONFAT DRY MILK, CARRAGEENAN, NATURAL FLAVORS, POTASSIUM SORBATE [PRESERVATIVE] CITRIC ACID), CREAM, CORN SYRUP, WHEY, STABILIZER (MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN), VANILLA FLAVOR, ANNATTO (COLOR).

Formulations can vary — check the package label for the final word.

Key nutrition

Per serving: 86 g (2/3 cup)

  • Calories1407% DV
  • Protein3g6% DV
  • Total Carbs27g10% DV
  • Fiber0g0% DV
  • Total Fat3g4% DV
  • Saturated Fat2g10% DV
Source data, GTIN, and Healthy Food Guide analysis details

Product facts

Product
Lucerne Marble Fudge Vanilla Frozen Dairy Dessert With Fudge Swirls
Brand
Lucerne
Category
Ice Cream & Frozen Desserts (source: Ice Cream & Frozen Yogurt)
GTIN / UPC
00021130098538
Serving size
86 g (2/3 cup)
Source data — ingredients
Ingredient list from product label data (see Sources)
Healthy Food Guide analysis
Independent Longevity and Food Integrity scorecards. See methodology under Sources.
Data last verified

How this product may fit different goals

The same food can look different depending on what matters most to you. Here is a general preview of how this product may align with several common goals.

  • Low-Spike Stability

    Watch-outs

    Metabolic Health

    For someone prioritizing Low-Spike Stability, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Higher net carbs (27g)

    This product has 3 additional signals for this goal.

    See more for this goal

  • GLP-1 Eating Support

    Watch-outs

    Metabolic Health

    For someone prioritizing GLP-1 Eating Support, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Lower protein (3g)

    This product has 1 additional signal for this goal.

    See more for this goal

  • Low Sugar Lifestyle

    Watch-outs

    Metabolic Health

    For someone prioritizing Low Sugar Lifestyle, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Higher sugar (21g)

    This product has 2 additional signals for this goal.

    See more for this goal

  • Appetite & Portion Awareness

    Mixed

    Metabolic Health

    For someone prioritizing Appetite & Portion Awareness, the same nutrition and ingredient data show both supportive signals and tradeoffs.

    A tradeoff: Higher sugar (21g)

    This product has 1 additional signal for this goal.

    See more for this goal

  • Athletic Fueling

    Watch-outs

    Athletic Performance

    For someone prioritizing Athletic Fueling, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Carbohydrate is almost entirely sugar (21g of 27g carbs)

    See more for this goal

  • Workout Recovery

    Watch-outs

    Athletic Performance

    For someone prioritizing Workout Recovery, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Lower protein (3g)

    See more for this goal

See how this product fits your goals

Choose what matters most to you and explore a more detailed interpretation of this product's nutrition, ingredients, and tradeoffs.

Personalize this analysis

Common questions about this product

Is Lucerne Marble Fudge Vanilla Frozen Dairy Dessert With Fudge Swirls highly processed?

Food Integrity lists processing level as Highly processed. That reflects formulation and processing signals from the ingredient analysis — not a medical or regulatory classification.

Why are the Longevity and Food Integrity scores different?

Longevity emphasizes nutrition per serving and longer-term dietary alignment. Food Integrity emphasizes ingredients, additives, processing, and label transparency. The same product can score differently on those lenses.

How much fiber is in one serving?

Lucerne Marble Fudge Vanilla Frozen Dairy Dessert With Fudge Swirls shows about 0g of fiber per labeled serving in the Longevity nutrition facts.

Does it contain added sugar?

Lucerne Marble Fudge Vanilla Frozen Dairy Dessert With Fudge Swirls: 21g added sugar per serving; sweetener signals include sugar, corn syrup. Confirm the current package Nutrition Facts and ingredient list.

What helped the Longevity Score?

Key positives called out in the analysis include: Contains some dairy protein from milk and whey; Lower sodium per serving; Modest portion size at 2/3 cup.

What prevented a perfect Longevity Score?

Key concerns noted include: High added sugar at about 21g per serving; Multiple stabilizers, emulsifiers, and preservatives; Artificial-style color (annatto) and flavor additives.

Who might evaluate this product differently?

People prioritizing different goals (for example lower carbs, higher protein, or minimally processed eating) may weigh the same ice cream & frozen desserts differently. Use the goal preview on this page, then personalize in KarbCoach for your priorities.

Other published analyses in Ice Cream & Frozen Desserts, selected from the same Healthy Food Guide catalog.

Source data and Healthy Food Guide analysis

  1. Public label databases (including USDA FoodData Central and Open Food Facts) — Possible sources for package ingredients and nutrition.
  2. Healthy Food Guide analysis (Longevity and Food Integrity) — Independent Longevity and Food Integrity scorecards.
  3. How the Longevity Score is calculated
  4. How the Food Integrity Score is calculated
  5. Scoring models: KarbCoach Longevity and Food Integrity.
  6. Independent analysis. No manufacturer affiliation.
  7. Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions. Full sources and safety details.
Label accuracy and safety information

Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions.

Sources, citations & safety

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