Healthy Food Guideby KarbCoach
365 Chocolate Ice Cream packaging

365

Is 365 Chocolate Ice Cream healthy?

Chocolate Ice Cream

Ice Cream & Frozen Desserts · Updated 2026-10-17

Longevity Score

38/100

Food Integrity Score

84/100

Consider Avoiding

At least one major score is weak enough that many people will want a clearer alternative for regular use.

Quick answer

Consider Avoiding

365 chocolate ice cream is rated consider avoiding overall, with a Longevity Score of 38 out of 100 and a Food Integrity Score of 84 out of 100. Simple dairy-based dessert, but added sugar, saturated fat, and low fiber keep it low on the longevity-focused scale. Strengths include short, recognizable ingredient list, organic cocoa and dark chocolate base, and no artificial colors or sweeteners, while main considerations include cane sugar is a top ingredient; 21g sugar per serving, saturated fat is high at 8g per serving, and very low fiber, under 1g.

Longevity Score 38/100Food Integrity Score 84/100

What helped the score?

  • Short, recognizable ingredient list
  • Organic cocoa and dark chocolate base
  • No artificial colors or sweeteners

What held the score back?

  • Cane sugar is a top ingredient; 21g sugar per serving
  • Saturated fat is high at 8g per serving
  • Very low fiber, under 1g

Ingredients

Ingredient list

PASTEURIZED MILK, PASTEURIZED CREAM, CANE SUGAR, NONFAT DRY MILK, ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), ORGANIC DARK CHOCOLATE BASE (ORGANIC CANE SUGAR, WATER, ORGANIC COCOA POWDER, NATURAL FLAVOR, CITRIC ACID, SALT), VANILLA EXTRACT, STABILIZER BLEND (LOCUST BEAN GUM, GUAR GUM, CANE SUGAR).

Formulations can vary — check the package label for the final word.

Key nutrition

Per serving: 97 g (2/3 cup)

  • Calories22011% DV
  • Protein5g10% DV
  • Total Carbs23g8% DV
  • Fiber1g3% DV
  • Total Fat12g15% DV
  • Saturated Fat8g40% DV
Source data, GTIN, and Healthy Food Guide analysis details

Product facts

Product
365 Chocolate Ice Cream
Brand
365
Category
Ice Cream & Frozen Desserts (source: Ice Cream & Frozen Yogurt)
GTIN / UPC
00099482478063
Serving size
97 g (2/3 cup)
Source data — ingredients
Ingredient list from product label data (see Sources)
Healthy Food Guide analysis
Independent Longevity and Food Integrity scorecards. See methodology under Sources.
Data last verified

How this product may fit different goals

The same food can look different depending on what matters most to you. Here is a general preview of how this product may align with several common goals.

  • Low-Spike Stability

    Watch-outs

    Metabolic Health

    For someone prioritizing Low-Spike Stability, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Higher sugar (21g)

    This product has 2 additional signals for this goal.

    See more for this goal

  • Heart-Healthy Eating

    Watch-outs

    Metabolic Health

    For someone prioritizing Heart-Healthy Eating, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Higher saturated fat (8g)

    See more for this goal

  • GLP-1 Eating Support

    Watch-outs

    Metabolic Health

    For someone prioritizing GLP-1 Eating Support, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Higher sugar (21g)

    See more for this goal

  • Low Sugar Lifestyle

    Watch-outs

    Metabolic Health

    For someone prioritizing Low Sugar Lifestyle, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Higher sugar (21g)

    This product has 2 additional signals for this goal.

    See more for this goal

  • Appetite & Portion Awareness

    Watch-outs

    Metabolic Health

    For someone prioritizing Appetite & Portion Awareness, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Higher sugar (21g)

    See more for this goal

  • Athletic Fueling

    Watch-outs

    Athletic Performance

    For someone prioritizing Athletic Fueling, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Carbohydrate is almost entirely sugar (21g of 23g carbs)

    See more for this goal

See how this product fits your goals

Choose what matters most to you and explore a more detailed interpretation of this product's nutrition, ingredients, and tradeoffs.

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Common questions about this product

Is 365 Chocolate Ice Cream highly processed?

Food Integrity lists processing level as Lightly processed. That reflects formulation and processing signals from the ingredient analysis — not a medical or regulatory classification.

Why are the Longevity and Food Integrity scores different?

Longevity emphasizes nutrition per serving and longer-term dietary alignment. Food Integrity emphasizes ingredients, additives, processing, and label transparency. The same product can score differently on those lenses.

How much fiber is in one serving?

365 Chocolate Ice Cream shows about 0.97g of fiber per labeled serving in the Longevity nutrition facts.

Does it contain added sugar?

365 Chocolate Ice Cream: 21g added sugar per serving; sweetener signals include cane sugar. Confirm the current package Nutrition Facts and ingredient list.

What helped the Longevity Score?

Key positives called out in the analysis include: Short, recognizable ingredient list; Organic cocoa and dark chocolate base; No artificial colors or sweeteners.

What prevented a perfect Longevity Score?

Key concerns noted include: Cane sugar is a top ingredient; 21g sugar per serving; Saturated fat is high at 8g per serving; Very low fiber, under 1g.

Who might evaluate this product differently?

People prioritizing different goals (for example lower carbs, higher protein, or minimally processed eating) may weigh the same ice cream & frozen desserts differently. Use the goal preview on this page, then personalize in KarbCoach for your priorities.

Other published analyses in Ice Cream & Frozen Desserts, selected from the same Healthy Food Guide catalog.

Source data and Healthy Food Guide analysis

  1. Public label databases (including USDA FoodData Central and Open Food Facts) — Possible sources for package ingredients and nutrition.
  2. Healthy Food Guide analysis (Longevity and Food Integrity) — Independent Longevity and Food Integrity scorecards.
  3. How the Longevity Score is calculated
  4. How the Food Integrity Score is calculated
  5. Scoring models: KarbCoach Longevity and Food Integrity.
  6. Independent analysis. No manufacturer affiliation.
  7. Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions. Full sources and safety details.
Label accuracy and safety information

Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions.

Sources, citations & safety

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