Healthy Food Guideby KarbCoach
Justin's Milk Chocolate Organic Mini Peanut Butter Cups packaging

Justin's

Is Justin's Milk Chocolate Organic Mini Peanut Butter Cups healthy?

Milk Chocolate Organic Mini Peanut Butter Cups

Sweets & Desserts · Updated 2026-10-17

Longevity Score

62/100

Food Integrity Score

84/100

Choose Occasionally

There are some strengths, but weaker signals in nutrition or ingredients make this a less frequent pick for most goals.

Quick answer

Choose Occasionally

Justin's milk chocolate organic mini peanut butter cups is rated choose occasionally overall, with a Longevity Score of 62 out of 100 and a Food Integrity Score of 84 out of 100. Simple organic ingredients with peanuts, but added sugar and saturated fat from chocolate and palm oil are the main concerns. Strengths include organic, short ingredient list with recognizable items, peanuts provide some protein and healthy fats, and no artificial colors or sweeteners, while main considerations include added sugar is a major component (about 16g per serving), high saturated fat from cocoa butter and palm fruit oil, and low fiber for the calories.

Longevity Score 62/100Food Integrity Score 84/100

What helped the score?

  • Organic, short ingredient list with recognizable items
  • Peanuts provide some protein and healthy fats
  • No artificial colors or sweeteners

What held the score back?

  • Added sugar is a major component (about 16g per serving)
  • High saturated fat from cocoa butter and palm fruit oil
  • Low fiber for the calories

Ingredients

Ingredient list

ORGANIC MILK CHOCOLATE (ORGANIC EVAPORATED CANE SUGAR, ORGANIC COCOA BUTTER*, ORGANIC WHOLE MILK POWDER, ORGANIC CHOCOLATE LIQUOR*, ORGANIC SOY LECITHIN, ORGANIC VANILLA), ORGANIC PEANUTS, ORGANIC POWDERED EVAPORATED CANE SUGAR, ORGANIC PEANUT FLOUR, ORGANIC PALM FRUIT OIL**, ORGANIC VANILLA FLAVOR, SEA SALT, ORGANIC SOY LECITHIN.

Formulations can vary — check the package label for the final word.

Key nutrition

Per serving: 40 g

  • Calories22011% DV
  • Protein5g10% DV
  • Total Carbs20g7% DV
  • Fiber1g4% DV
  • Total Fat15g19% DV
  • Saturated Fat8g40% DV
Source data, GTIN, and Healthy Food Guide analysis details

Product facts

Product
Justin's Milk Chocolate Organic Mini Peanut Butter Cups
Category
Sweets & Desserts (source: Candy)
GTIN / UPC
00855188003981
Serving size
40 g
Source data — ingredients
Ingredient list from product label data (see Sources)
Healthy Food Guide analysis
Independent Longevity and Food Integrity scorecards. See methodology under Sources.
Data last verified

How this product may fit different goals

The same food can look different depending on what matters most to you. Here is a general preview of how this product may align with several common goals.

  • Low-Spike Stability

    Watch-outs

    Metabolic Health

    For someone prioritizing Low-Spike Stability, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Higher sugar (16g)

    This product has 2 additional signals for this goal.

    See more for this goal

  • Heart-Healthy Eating

    Watch-outs

    Metabolic Health

    For someone prioritizing Heart-Healthy Eating, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Higher saturated fat (8g)

    See more for this goal

  • GLP-1 Eating Support

    Watch-outs

    Metabolic Health

    For someone prioritizing GLP-1 Eating Support, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Higher sugar (16g)

    See more for this goal

  • Low Sugar Lifestyle

    Watch-outs

    Metabolic Health

    For someone prioritizing Low Sugar Lifestyle, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Higher sugar (16g)

    This product has 2 additional signals for this goal.

    See more for this goal

  • Appetite & Portion Awareness

    Watch-outs

    Metabolic Health

    For someone prioritizing Appetite & Portion Awareness, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Higher sugar (16g)

    See more for this goal

  • Athletic Fueling

    Watch-outs

    Athletic Performance

    For someone prioritizing Athletic Fueling, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Carbohydrate is almost entirely sugar (16g of 20g carbs)

    See more for this goal

See how this product fits your goals

Choose what matters most to you and explore a more detailed interpretation of this product's nutrition, ingredients, and tradeoffs.

Personalize this analysis

Common questions about this product

Is Justin's Milk Chocolate Organic Mini Peanut Butter Cups highly processed?

Food Integrity lists processing level as Lightly processed. That reflects formulation and processing signals from the ingredient analysis — not a medical or regulatory classification.

Why are the Longevity and Food Integrity scores different?

Longevity emphasizes nutrition per serving and longer-term dietary alignment. Food Integrity emphasizes ingredients, additives, processing, and label transparency. The same product can score differently on those lenses.

How much fiber is in one serving?

Justin's Milk Chocolate Organic Mini Peanut Butter Cups shows about 1g of fiber per labeled serving in the Longevity nutrition facts.

Does it contain added sugar?

Justin's Milk Chocolate Organic Mini Peanut Butter Cups: 15g added sugar per serving; sweetener signals include evaporated cane sugar, powdered cane sugar. Confirm the current package Nutrition Facts and ingredient list.

What helped the Longevity Score?

Key positives called out in the analysis include: Organic, short ingredient list with recognizable items; Peanuts provide some protein and healthy fats; No artificial colors or sweeteners.

What prevented a perfect Longevity Score?

Key concerns noted include: Added sugar is a major component (about 16g per serving); High saturated fat from cocoa butter and palm fruit oil; Low fiber for the calories.

Who might evaluate this product differently?

People prioritizing different goals (for example lower carbs, higher protein, or minimally processed eating) may weigh the same sweets & desserts differently. Use the goal preview on this page, then personalize in KarbCoach for your priorities.

Other published analyses in Sweets & Desserts, selected from the same Healthy Food Guide catalog.

Source data and Healthy Food Guide analysis

  1. Public label databases (including USDA FoodData Central and Open Food Facts) — Possible sources for package ingredients and nutrition.
  2. Healthy Food Guide analysis (Longevity and Food Integrity) — Independent Longevity and Food Integrity scorecards.
  3. How the Longevity Score is calculated
  4. How the Food Integrity Score is calculated
  5. Scoring models: KarbCoach Longevity and Food Integrity.
  6. Independent analysis. No manufacturer affiliation.
  7. Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions. Full sources and safety details.
Label accuracy and safety information

Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions.

Sources, citations & safety

See how this item lines up with your goals

Healthy Food Guide covers this product in detail. In KarbCoach, your goals shape what matters most for your meals.

Set your goals in KarbCoach

Also available in the app

Download on the App StoreGet it onGoogle Play