Healthy Food Guideby KarbCoach
Cadbury Snack Chocolate Biscuit Bar packaging

Is Cadbury Snack Chocolate Biscuit Bar healthy?

Cadbury Snack Chocolate Biscuit Bar

Sweets & Desserts · Updated 2026-10-21

Longevity Score

22/100

Food Integrity Score

52/100

Consider Avoiding

At least one major score is weak enough that many people will want a clearer alternative for regular use.

Quick answer

Consider Avoiding

Cadbury snack chocolate biscuit bar is rated consider avoiding overall, with a Longevity Score of 22 out of 100 and a Food Integrity Score of 52 out of 100. Refined, sugar-dense chocolate biscuit with saturated fat, palm-based fats, and additives; minimal fiber or whole-food content. Strengths include some dairy and cocoa content and simple short ingredient list for a packaged snack, while main considerations include sugar is the first ingredient; high added sugar per serving, high saturated fat from palm, shea, and cocoa butter, and refined wheat flour with very little fiber.

Longevity Score 22/100Food Integrity Score 52/100

What helped the score?

  • Contains some dairy and cocoa content
  • Simple short ingredient list for a packaged snack

What held the score back?

  • Sugar is the first ingredient; high added sugar per serving
  • High saturated fat from palm, shea, and cocoa butter
  • Refined wheat flour with very little fiber

Ingredients

Ingredient list

Ingredients: Sugar, MILK, WHEAT flour, vegetable fats (palm, shea, sal), cocoa butter, cocoa mass, dextrose, fat reduced cocoa, invert sugar syrup, emulsifiers (SOYA lecithin, E476 from vegetable oils), BARLEY malt syrup, salt, vegetable oil (rapeseed), raising agent (sodium bicarbonate), artificial flavouring (vanillin). MAY CONTAIN NUTS.

Formulations can vary — check the package label for the final word.

Key nutrition

Per serving: 100 g

  • Calories46023% DV
  • Protein6g12% DV
  • Total Carbs52g19% DV
  • Fiber0.7g3% DV
  • Total Fat26g33% DV
  • Saturated Fat16g80% DV
Source data, GTIN, and Healthy Food Guide analysis details

Product facts

Product
Cadbury Snack Chocolate Biscuit Bar
Category
Sweets & Desserts (source: Confectionery Products)
GTIN / UPC
07622210170163
Serving size
100 g
Source data — ingredients
Ingredient list from product label data (see Sources)
Healthy Food Guide analysis
Independent Longevity and Food Integrity scorecards. See methodology under Sources.
Data last verified

How this product may fit different goals

The same food can look different depending on what matters most to you. Here is a general preview of how this product may align with several common goals.

  • Low-Spike Stability

    Watch-outs

    Metabolic Health

    For someone prioritizing Low-Spike Stability, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Higher net carbs (51.3g)

    This product has 3 additional signals for this goal.

    See more for this goal

  • Heart-Healthy Eating

    Watch-outs

    Metabolic Health

    For someone prioritizing Heart-Healthy Eating, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Higher saturated fat (16g)

    This product has 1 additional signal for this goal.

    See more for this goal

  • GLP-1 Eating Support

    Watch-outs

    Metabolic Health

    For someone prioritizing GLP-1 Eating Support, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Higher sugar (39g)

    See more for this goal

  • Low Sugar Lifestyle

    Watch-outs

    Metabolic Health

    For someone prioritizing Low Sugar Lifestyle, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Higher sugar (39g)

    This product has 2 additional signals for this goal.

    See more for this goal

  • Appetite & Portion Awareness

    Watch-outs

    Metabolic Health

    For someone prioritizing Appetite & Portion Awareness, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Higher calories per serving (460 kcal)

    This product has 1 additional signal for this goal.

    See more for this goal

  • Athletic Fueling

    Watch-outs

    Athletic Performance

    For someone prioritizing Athletic Fueling, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Carbohydrate is almost entirely sugar (39g of 52g carbs)

    See more for this goal

See how this product fits your goals

Choose what matters most to you and explore a more detailed interpretation of this product's nutrition, ingredients, and tradeoffs.

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Common questions about this product

Is Cadbury Snack Chocolate Biscuit Bar highly processed?

Food Integrity lists processing level as Ultra-processed. That reflects formulation and processing signals from the ingredient analysis — not a medical or regulatory classification.

Why are the Longevity and Food Integrity scores different?

Longevity emphasizes nutrition per serving and longer-term dietary alignment. Food Integrity emphasizes ingredients, additives, processing, and label transparency. The same product can score differently on those lenses.

How much fiber is in one serving?

Cadbury Snack Chocolate Biscuit Bar shows about 0.7g of fiber per labeled serving in the Longevity nutrition facts.

Does it contain added sugar?

Cadbury Snack Chocolate Biscuit Bar: 39g added sugar per serving; sweetener signals include Sugar, Dextrose. Confirm the current package Nutrition Facts and ingredient list.

What helped the Longevity Score?

Key positives called out in the analysis include: Contains some dairy and cocoa content; Simple short ingredient list for a packaged snack.

What prevented a perfect Longevity Score?

Key concerns noted include: Sugar is the first ingredient; high added sugar per serving; High saturated fat from palm, shea, and cocoa butter; Refined wheat flour with very little fiber.

Who might evaluate this product differently?

People prioritizing different goals (for example lower carbs, higher protein, or minimally processed eating) may weigh the same sweets & desserts differently. Use the goal preview on this page, then personalize in KarbCoach for your priorities.

Other published analyses in Sweets & Desserts, selected from the same Healthy Food Guide catalog.

Source data and Healthy Food Guide analysis

  1. Public label databases (including USDA FoodData Central and Open Food Facts) — Possible sources for package ingredients and nutrition.
  2. Healthy Food Guide analysis (Longevity and Food Integrity) — Independent Longevity and Food Integrity scorecards.
  3. How the Longevity Score is calculated
  4. How the Food Integrity Score is calculated
  5. Scoring models: KarbCoach Longevity and Food Integrity.
  6. Independent analysis. No manufacturer affiliation.
  7. Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions. Full sources and safety details.
Label accuracy and safety information

Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions.

Sources, citations & safety

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