Food Quality Guide by KarbCoach
Great Value Raspberry Ice Drink Mix, Raspberry Ice: Food Integrity analysis
Quick answer
Mixed integrity
Great Value raspberry ice drink mix, raspberry ice received a Food Integrity Score of 58 out of 100 (mixed integrity). This reflects moderately processed and high additive load. This drink mix relies on artificial sweeteners and colors, which can be a concern for some. With engineered ingredients like maltodextrin and artificial flavor systems, it's best as an occasional treat rather than a daily beverage. Choosing alternatives with simpler, more recognizable ingredients can offer a more wholesome option. Main considerations include artificial colors, artificial sweeteners, and vague flavors. Simpler options: Choose beverages with simpler, natural ingredients; opt for naturally flavored water.
Food Integrity Score 58/100
What stood out on the label?
- Moderately processed
- High additive load
- Transparency: Medium
What to watch?
- Artificial colors
- Artificial sweeteners
- Vague flavors
Simpler options to consider
- Choose beverages with simpler, natural ingredients
- Opt for naturally flavored water
You are viewing ingredients and processing. Switch to Longevity for nutrition and longer-term eating pattern fit.
Source data, GTIN, and Food Quality Guide analysis details
Product facts
- Product
- Great Value Raspberry Ice Drink Mix, Raspberry Ice
- Brand
- Great Value
- Category
- Powdered Drinks
- GTIN / UPC
00078742011431- Serving size
- 0.8 GRM (1/8 PACKET)
- Source data — ingredients
- Ingredient list from product label data (see Sources)
- Food Quality Guide analysis
- Independent Longevity and Food Integrity scorecards. See methodology under Sources.
- Data last verified
Food Integrity results
Raspberry Ice Drink Mix, Raspberry Ice
Great Value
Mixed integrity
Warning Signs
Look out for aspartame and artificial colors like Red 40 and Blue 1.
Consider This
Includes multiple engineered ingredients typical in ultra-processed foods like maltodextrin and artificial flavors.
Good Substitutes
Try infusing water with real raspberry slices for a natural flavor without added colors and sweeteners.
Overall Assessment
Mixed integrityThis drink mix relies on artificial sweeteners and colors, which can be a concern for some. With engineered ingredients like maltodextrin and artificial flavor systems, it's best as an occasional treat rather than a daily beverage. Choosing alternatives with simpler, more recognizable ingredients can offer a more wholesome option.
Key Highlights
What stood out
- Artificial colors
- Artificial sweeteners
- Vague flavors
Family Watchlist
Ingredients some users may personally want to know about.
- NATURAL AND ARTIFICIAL FLAVORS — Flavors can be vague or artificial.
- ASPARTAME** — Some users avoid artificial sweeteners.
- RED 40 — Some users avoid artificial colors.
- ACESULFAME POTASSIUM — Sweeteners often debated.
- BLUE 1 — Some users avoid artificial dyes.
Highest concern ingredients
- ASPARTAME** (7/10) — Artificial sweetener; some avoid due to concerns.
- RED 40 (8/10) — Widely debated artificial color.
- ACESULFAME POTASSIUM (7/10) — Artificial sweetener; often debated.
Better choice tips
- Choose beverages with simpler, natural ingredients
- Opt for naturally flavored water
Ingredients
Ingredient list
MALTODEXTRIN, CITRIC ACID, MALIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ASPARTAME**, RED 40, CALCIUM PHOSPHATE, ACESULFAME POTASSIUM, CONTAINS LESS THAN 2% OF: CALCIUM SILICATE, MAGNESIUM OXIDE, BLUE 1.
Formulations can vary — check the package label for the final word.
Highest-concern ingredients first. Expand an item for notes.
RED 40Concern 8/10 — Higher concernColor additiveWatchlist · Additive · Higher concern
What this is
Color additive
Processing category
Synthetic / man-made
Main concern area
Family Watchlist
Why it matters
Widely debated artificial color.
Additional note
Artificial color common in processed foods.
Family watchlist
Some users avoid artificial colors.
CONTAINS LESS THAN 2% OF: BLUE 1Concern 8/10 — Higher concernColor additiveWatchlist · Additive · Higher concern
What this is
Color additive
Processing category
Synthetic / man-made
Main concern area
Family Watchlist
Why it matters
Artificial dye often debated.
Additional note
Artificial color found in foods.
Family watchlist
Some users avoid artificial dyes.
ASPARTAME**Concern 7/10 — Higher concernSweetenerWatchlist · Additive
What this is
Sweetener
Processing category
Synthetic / man-made
Main concern area
Family Watchlist
Why it matters
Artificial sweetener; some avoid due to concerns.
Additional note
Artificial sweetener with some controversies.
Family watchlist
Some users avoid artificial sweeteners.
ACESULFAME POTASSIUMConcern 7/10 — Higher concernSweetenerWatchlist · Additive
What this is
Sweetener
Processing category
Synthetic / man-made
Main concern area
Family Watchlist
Why it matters
Artificial sweetener; often debated.
Additional note
Artificial sweetener sometimes mixed with others.
Family watchlist
Sweeteners often debated.
View all 11 ingredient assessments
NATURAL AND ARTIFICIAL FLAVORSConcern 6/10 — Moderate concernVague ingredientWatchlist · Additive · Vague label term
What this is
Vague ingredient
Processing category
Processed
Main concern area
Family Watchlist
Why it matters
Blend of unspecified flavoring compounds.
Additional note
Combination of vague flavoring agents.
Family watchlist
Flavors can be vague or artificial.
MALTODEXTRINConcern 5/10 — Moderate concernThickener
What this is
Thickener
Processing category
Processed
Main concern area
Processing
Why it matters
Refined carbohydrate common in processed foods.
Additional note
A refined carbohydrate often used as a thickener.
CONTAINS LESS THAN 2% OF: CALCIUM SILICATEConcern 4/10 — Mild concernAnti-caking agentAdditive
What this is
Anti-caking agent
Processing category
Synthetic / man-made
Main concern area
Additive load
Why it matters
Promotes product flow, often industrial ingredient.
Additional note
Anti-caking agent to prevent clumping.
CONTAINS LESS THAN 2% OF: MAGNESIUM OXIDEConcern 3/10 — Mild concernMineralAdditive
What this is
Mineral
Processing category
Processed
Main concern area
Additive load
Why it matters
Used for nutritional fortification.
Additional note
Used as a dietary mineral supplement.
CALCIUM PHOSPHATEConcern 2/10 — Very low concernLeavening agentAdditive
What this is
Leavening agent
Processing category
Processed
Main concern area
Processing
Why it matters
Used for texture stabilization.
Additional note
Calcium source and leavening agent.
CITRIC ACIDConcern 1/10 — Very low concernAcidulantAdditive
What this is
Acidulant
Processing category
Natural refined
Main concern area
Additive load
Why it matters
Common food acid that adds tartness.
Additional note
Used to add tanginess and preserve freshness.
MALIC ACIDConcern 1/10 — Very low concernAcidulantAdditive
What this is
Acidulant
Processing category
Processed
Main concern area
Additive load
Why it matters
Adds sourness; common in candies.
Additional note
Adds sour flavor often found in apples.
This score focuses on ingredient integrity and processing. It doesn't evaluate safety or nutrition. Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions.
How this product may fit different goals
The same food can look different depending on what matters most to you. Here is a general preview of how this product may align with several common goals.
Low-Spike Stability
Watch-outsMetabolic Health
For someone prioritizing Low-Spike Stability, the analysis identifies considerations that may matter more than the general product score alone.
A consideration: Sweetener/sugar on watchlist (see Food Integrity)
Low Sugar Lifestyle
Watch-outsMetabolic Health
For someone prioritizing Low Sugar Lifestyle, the analysis identifies considerations that may matter more than the general product score alone.
A consideration: Sweetener/sugar on watchlist (see Food Integrity)
Minimally Processed Eating
Watch-outsDietary Patterns
For someone prioritizing Minimally Processed Eating, the analysis identifies considerations that may matter more than the general product score alone.
A consideration: Higher additive load (High additive load)
This product has 2 additional signals for this goal.
Whole-Food Focused Eating
Watch-outsDietary Patterns
For someone prioritizing Whole-Food Focused Eating, the analysis identifies considerations that may matter more than the general product score alone.
A consideration: Higher additive load (High additive load)
This product has 2 additional signals for this goal.
Reduce Ultra-Processed Foods
Watch-outsDietary Patterns
For someone prioritizing Reduce Ultra-Processed Foods, the analysis identifies considerations that may matter more than the general product score alone.
A consideration: Higher additive load (High additive load)
This product has 2 additional signals for this goal.
Paleo-Style Eating
Watch-outsDietary Patterns
For someone prioritizing Paleo-Style Eating, the analysis identifies considerations that may matter more than the general product score alone.
A consideration: Added-sugar cues (Mentions "maltodextrin". See ingredients for details.)
Heart-Healthy Eating
NeutralMetabolic Health
For someone prioritizing Heart-Healthy Eating, the Food Integrity data do not show a strong matching signal for this product.
GLP-1 Eating Support
NeutralMetabolic Health
For someone prioritizing GLP-1 Eating Support, the Food Integrity data do not show a strong matching signal for this product.
Appetite & Portion Awareness
NeutralMetabolic Health
For someone prioritizing Appetite & Portion Awareness, the Food Integrity data do not show a strong matching signal for this product.
Athletic Fueling
NeutralAthletic Performance
For someone prioritizing Athletic Fueling, the Food Integrity data do not show a strong matching signal for this product.
Workout Recovery
NeutralAthletic Performance
For someone prioritizing Workout Recovery, the Food Integrity data do not show a strong matching signal for this product.
Strength & Protein Focus
NeutralAthletic Performance
For someone prioritizing Strength & Protein Focus, the Food Integrity data do not show a strong matching signal for this product.
Vegetarian
NeutralDietary Patterns
For someone prioritizing Vegetarian, the Food Integrity data do not show a strong matching signal for this product.
Vegan
NeutralDietary Patterns
For someone prioritizing Vegan, the Food Integrity data do not show a strong matching signal for this product.
Plant-Based
NeutralDietary Patterns
For someone prioritizing Plant-Based, the Food Integrity data do not show a strong matching signal for this product.
Pescatarian
NeutralDietary Patterns
For someone prioritizing Pescatarian, the Food Integrity data do not show a strong matching signal for this product.
Low-Carb Lifestyle
NeutralDietary Patterns
For someone prioritizing Low-Carb Lifestyle, the Food Integrity data do not show a strong matching signal for this product.
Keto-Style Eating
NeutralDietary Patterns
For someone prioritizing Keto-Style Eating, the Food Integrity data do not show a strong matching signal for this product.
Low Gluten Eating
NeutralDietary Patterns
For someone prioritizing Low Gluten Eating, the Food Integrity data do not show a strong matching signal for this product.
Mediterranean-Style Eating
NeutralDietary Patterns
For someone prioritizing Mediterranean-Style Eating, the Food Integrity data do not show a strong matching signal for this product.
Healthy Fat Focus
NeutralDietary Patterns
For someone prioritizing Healthy Fat Focus, the Food Integrity data do not show a strong matching signal for this product.
See how this product fits your goals
Choose what matters most to you and explore a more detailed interpretation of this product's nutrition, ingredients, and tradeoffs.
Understanding the Food Integrity analysis
What the Food Integrity analysis evaluates
The Food Integrity analysis focuses on how a packaged food is formulated and made. It examines processing level, ingredient quality, additives, oils, sweeteners, purity cues, and how clearly a label communicates what is in the product. The Food Integrity Score summarizes that formulation and transparency picture on a 0–100 scale. It is not a full nutrient report and it is not a personalized meal plan.
Why processing, ingredients, and transparency matter
Processing level and ingredient quality shape what you are actually eating beyond calories on the label. Additives, industrial oils, and intense sweeteners can change how clean or heavily engineered a product feels, even when the front of pack looks wholesome. Purity and transparency matter because incomplete or marketing-heavy labeling can hide tradeoffs that only show up when the full ingredient list is reviewed carefully.
Who may prioritize Food Integrity
Some people care mainly about Food Integrity because their dietary goals center on formulation rather than macros alone. Examples include checking vegetarian or vegan suitability, preferring simpler ingredient sources, avoiding certain additives or sweeteners, watching oil choices, or preferring less processed options. For those priorities, the Food Integrity Score can be the more practical first read.
How Food Integrity differs from Longevity
Food Integrity is the focused analysis of processing, ingredients, additives, purity, and transparency. Longevity is the broader analysis of nutritional composition, metabolic and dietary characteristics, processing, and ingredient quality together. Favorable nutrition values do not necessarily mean strong Food Integrity: a product can look balanced on macros yet still rely on heavy processing or additives that the Food Integrity analysis flags in more detail.
Why the two analyses overlap—and why to review Longevity too
The analyses overlap intentionally. Food Integrity–related characteristics contribute to Longevity, and Longevity still benefits from the same ingredient-quality lens. They are not competing verdicts; they answer different questions at different depths. Reviewing the Longevity analysis can add information about nutritional composition, metabolic characteristics, and dietary balance that Food Integrity alone does not emphasize. Looking at both usually gives the most complete understanding of tradeoffs.
Common questions about this product
Is Great Value Raspberry Ice Drink Mix, Raspberry Ice highly processed?
Food Integrity lists processing level as Moderately processed. That reflects formulation and processing signals from the ingredient analysis — not a medical or regulatory classification.
Why are the Longevity and Food Integrity scores different?
Longevity emphasizes nutrition per serving and longer-term dietary alignment. Food Integrity emphasizes ingredients, additives, processing, and label transparency. The same product can score differently on those lenses.
How much fiber is in one serving?
Great Value Raspberry Ice Drink Mix, Raspberry Ice shows about 0g of fiber per labeled serving in the Longevity nutrition facts.
Does it contain added sugar?
Great Value Raspberry Ice Drink Mix, Raspberry Ice: 0g added sugar per serving; sweetener signals include aspartame, acesulfame potassium. Confirm the current package Nutrition Facts and ingredient list.
What helped the Longevity Score?
Key positives called out in the analysis include: Low calorie; No sugar.
What prevented a perfect Longevity Score?
Key concerns noted include: Artificial additives; Artificial sweeteners; Artificial colors.
Who might evaluate this product differently?
People prioritizing different goals (for example lower carbs, higher protein, or minimally processed eating) may weigh the same powdered drinks differently. Use the goal preview on this page, then personalize in KarbCoach for your priorities.
Source data and Food Quality Guide analysis
- Public label databases (including USDA FoodData Central and Open Food Facts) — Possible sources for package ingredients and nutrition.
- Food Quality Guide analysis (Longevity and Food Integrity) — Independent Longevity and Food Integrity scorecards.
- How the Longevity Score is calculated
- How the Food Integrity Score is calculated
- Scoring models: KarbCoach Longevity and Food Integrity.
- Independent analysis. No manufacturer affiliation.
- Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions. Full sources and safety details.
Label accuracy and safety information
Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions.
See how this item lines up with your goals
Food Quality Guide covers this product in detail. In KarbCoach, your goals shape what matters most for your meals.
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