Great Value
Is Great Value Breaded Nashville Style Hot Shrimp, Breaded Nashville Style Hot healthy?
Breaded Nashville Style Hot Shrimp, Breaded Nashville Style Hot
Longevity Score
65/100
Food Integrity Score
42/100
Limit When PossibleMixed or weaker nutrition and ingredient signals suggest looking for better options when you can.
Quick answer
Limit When Possible
Great Value breaded nashville style hot shrimp, breaded nashville style hot is rated limit when possible overall, with a Longevity Score of 65 out of 100 and a Food Integrity Score of 42 out of 100. Processed shrimp with notable sodium and additive content. Strengths include moderate protein and fiber, while main considerations include high sodium, preservatives, and processed ingredients.
Longevity Score 65/100Food Integrity Score 42/100
What helped the score?
- Moderate protein
- Contains fiber
What held the score back?
- High sodium
- Contains preservatives
- Processed ingredients
Ingredients
Ingredient list
BREADED SHRIMP (SHRIMP, WHEAT FLOUR, SOYBEAN OIL, WATER, CONTAINS 2% OR LESS OF: TAPIOCA STARCH, SALT GARLIC POWDER, ONION POWDER, CORN STARCH, SODIUM TRIPOLYPHOSPHATE [TO TRETAIN MOISTURE], SPICE, SUGAR, MALIC ACID, YEAST, CITRIC ACID, CALCIUM CHLORIDE, XANTHAN GUM), NASHVILLE STYLE HOT SAUCE (WATER, SOYBEAN OIL, VEGETABLE SHORTENING [SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, TBHQ (PRESERVATIVE}, CITRIC ACID]/CORN SYRUP, PAPRIKA, DISTILLED VINEGAR, SPICES, SALT, BROWN SUGAR, CONTAINS 2% OR LESS OF: GARLIC POWDER, SOY LECITHIN, PAPRIKA OLEORESIN [COLOR], LEMON JUICE CONCENTRATE, YEAST EXTRACT, POLYSORBATE 60, XANTHAN GUM, TOCOPHEROLS [PRESERVATIVE], NATURAL FLAVOR).
Formulations can vary — check the package label for the final word.
Key nutrition
Per serving: 112 GRM (about 9 shrimp)
- Calories32016% DV
- Protein10g20% DV
- Total Carbs22g8% DV
- Fiber2g7% DV
- Total Fat18g23% DV
- Saturated Fat2.5g13% DV
Source data, GTIN, and Food Quality Guide analysis details
Product facts
- Product
- Great Value Breaded Nashville Style Hot Shrimp, Breaded Nashville Style Hot
- Brand
- Great Value
- Category
- Seafood (source: Frozen Fish & Seafood)
- GTIN / UPC
00078742021478- Serving size
- 112 GRM (about 9 shrimp)
- Source data — ingredients
- Ingredient list from product label data (see Sources)
- Food Quality Guide analysis
- Independent Longevity and Food Integrity scorecards. See methodology under Sources.
- Data last verified
How this product may fit different goals
The same food can look different depending on what matters most to you. Here is a general preview of how this product may align with several common goals.
Low-Spike Stability
SupportiveMetabolic Health
For someone prioritizing Low-Spike Stability, the available data suggest this product may align in helpful ways.
A supportive signal: Low sugar (2g)
Heart-Healthy Eating
Watch-outsMetabolic Health
For someone prioritizing Heart-Healthy Eating, the analysis identifies considerations that may matter more than the general product score alone.
A consideration: Higher sodium (529.8mg)
GLP-1 Eating Support
SupportiveMetabolic Health
For someone prioritizing GLP-1 Eating Support, the available data suggest this product may align in helpful ways.
A supportive signal: Higher protein (10g)
Low Sugar Lifestyle
SupportiveMetabolic Health
For someone prioritizing Low Sugar Lifestyle, the available data suggest this product may align in helpful ways.
A supportive signal: Low sugar (2g)
Appetite & Portion Awareness
SupportiveMetabolic Health
For someone prioritizing Appetite & Portion Awareness, the available data suggest this product may align in helpful ways.
A supportive signal: Helpful protein (10g)
Athletic Fueling
SupportiveAthletic Performance
For someone prioritizing Athletic Fueling, the available data suggest this product may align in helpful ways.
A supportive signal: Available carbohydrates (22g)
This product has 1 additional signal for this goal.
Workout Recovery
SupportiveAthletic Performance
For someone prioritizing Workout Recovery, the available data suggest this product may align in helpful ways.
A supportive signal: Recovery protein (10g)
This product has 1 additional signal for this goal.
Strength & Protein Focus
SupportiveAthletic Performance
For someone prioritizing Strength & Protein Focus, the available data suggest this product may align in helpful ways.
A supportive signal: Moderate protein (10g)
Vegetarian
Watch-outsDietary Patterns
For someone prioritizing Vegetarian, the analysis identifies considerations that may matter more than the general product score alone.
A consideration: Meat/seafood ingredients (Mentions "shrimp". See ingredients for details.)
Vegan
Watch-outsDietary Patterns
For someone prioritizing Vegan, the analysis identifies considerations that may matter more than the general product score alone.
A consideration: Animal-derived ingredients (Mentions "shrimp". See ingredients for details.)
Plant-Based
Watch-outsDietary Patterns
For someone prioritizing Plant-Based, the analysis identifies considerations that may matter more than the general product score alone.
A consideration: Animal-derived ingredients (Mentions "shrimp". See ingredients for details.)
Pescatarian
SupportiveDietary Patterns
For someone prioritizing Pescatarian, the available data suggest this product may align in helpful ways.
A supportive signal: Seafood ingredients (Mentions "shrimp". See ingredients for details.)
Low-Carb Lifestyle
Watch-outsDietary Patterns
For someone prioritizing Low-Carb Lifestyle, the analysis identifies considerations that may matter more than the general product score alone.
A consideration: Higher net carbs (20g)
Keto-Style Eating
Watch-outsDietary Patterns
For someone prioritizing Keto-Style Eating, the analysis identifies considerations that may matter more than the general product score alone.
A consideration: Net carbs above typical keto snack range (20g)
Low Gluten Eating
Watch-outsDietary Patterns
For someone prioritizing Low Gluten Eating, the analysis identifies considerations that may matter more than the general product score alone.
A consideration: Gluten-related ingredients (Mentions "wheat". See ingredients for details.)
Minimally Processed Eating
Watch-outsDietary Patterns
For someone prioritizing Minimally Processed Eating, the analysis identifies considerations that may matter more than the general product score alone.
A consideration: Common ultra-processed markers (Mentions "polysorbate", "tbhq", "hydrogenated". See ingredients for details.)
Whole-Food Focused Eating
Watch-outsDietary Patterns
For someone prioritizing Whole-Food Focused Eating, the analysis identifies considerations that may matter more than the general product score alone.
A consideration: Common ultra-processed markers (Mentions "polysorbate", "tbhq", "hydrogenated". See ingredients for details.)
Reduce Ultra-Processed Foods
Watch-outsDietary Patterns
For someone prioritizing Reduce Ultra-Processed Foods, the analysis identifies considerations that may matter more than the general product score alone.
A consideration: Common ultra-processed markers (Mentions "polysorbate", "tbhq", "hydrogenated". See ingredients for details.)
Mediterranean-Style Eating
Watch-outsDietary Patterns
For someone prioritizing Mediterranean-Style Eating, the analysis identifies considerations that may matter more than the general product score alone.
A consideration: Higher sodium (529.8mg)
Paleo-Style Eating
Watch-outsDietary Patterns
For someone prioritizing Paleo-Style Eating, the analysis identifies considerations that may matter more than the general product score alone.
A consideration: Grain/legume ingredients (Mentions "wheat", "flour", "corn". See ingredients for details.)
This product has 1 additional signal for this goal.
Healthy Fat Focus
SupportiveDietary Patterns
For someone prioritizing Healthy Fat Focus, the available data suggest this product may align in helpful ways.
A supportive signal: Higher unsaturated fat (15.5g)
See how this product fits your goals
Choose what matters most to you and explore a more detailed interpretation of this product's nutrition, ingredients, and tradeoffs.
Common questions about this product
Is Great Value Breaded Nashville Style Hot Shrimp, Breaded Nashville Style Hot highly processed?
Food Integrity lists processing level as Ultra-processed. That reflects formulation and processing signals from the ingredient analysis — not a medical or regulatory classification.
Why are the Longevity and Food Integrity scores different?
Longevity emphasizes nutrition per serving and longer-term dietary alignment. Food Integrity emphasizes ingredients, additives, processing, and label transparency. The same product can score differently on those lenses.
How much fiber is in one serving?
Great Value Breaded Nashville Style Hot Shrimp, Breaded Nashville Style Hot shows about 2.02g of fiber per labeled serving in the Longevity nutrition facts.
Does it contain added sugar?
Great Value Breaded Nashville Style Hot Shrimp, Breaded Nashville Style Hot: 2g total sugar per serving. Confirm the current package Nutrition Facts and ingredient list.
What helped the Longevity Score?
Key positives called out in the analysis include: Moderate protein; Contains fiber.
What prevented a perfect Longevity Score?
Key concerns noted include: High sodium; Contains preservatives; Processed ingredients.
Who might evaluate this product differently?
People prioritizing different goals (for example lower carbs, higher protein, or minimally processed eating) may weigh the same seafood differently. Use the goal preview on this page, then personalize in KarbCoach for your priorities.
Source data and Food Quality Guide analysis
- Public label databases (including USDA FoodData Central and Open Food Facts) — Possible sources for package ingredients and nutrition.
- Food Quality Guide analysis (Longevity and Food Integrity) — Independent Longevity and Food Integrity scorecards.
- How the Longevity Score is calculated
- How the Food Integrity Score is calculated
- Scoring models: KarbCoach Longevity and Food Integrity.
- Independent analysis. No manufacturer affiliation.
- Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions. Full sources and safety details.
Label accuracy and safety information
Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions.
See how this item lines up with your goals
Food Quality Guide covers this product in detail. In KarbCoach, your goals shape what matters most for your meals.
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