Great Value
Is Great Value Barbeque Sauce With Chicken & Vegetables Chicken, Brussels Sprouts, Sweet Potatoes And Onions In A Bbq Sauce, Barbeque Sauce With Chicken & Vegetables healthy?
Barbeque Sauce With Chicken & Vegetables Chicken, Brussels Sprouts, Sweet Potatoes And Onions In A Bbq Sauce, Barbeque Sauce With Chicken & Vegetables
Longevity Score
88/100
Food Integrity Score
87/100
Exceptional ChoiceStrong nutrition signals and clean ingredient quality make this a standout everyday option.
Quick answer
Exceptional Choice
Great Value barbeque sauce with chicken & vegetables chicken, brussels sprouts, sweet potatoes and onions in a bbq sauce, barbeque sauce with chicken & vegetables is rated exceptional choice overall, with a Longevity Score of 88 out of 100 and a Food Integrity Score of 87 out of 100. Whole-foods with moderate sodium. Strengths include high protein content, vegetables, and rich in fiber, while main considerations include moderate sugar content and additives.
Longevity Score 88/100Food Integrity Score 87/100
What helped the score?
- High protein content
- Contains vegetables
- Rich in fiber
What held the score back?
- Moderate sugar content
- Contains additives
Ingredients
Ingredient list
SWEET POTATOES, BBQ SAUCE (APPLE JUICE, WATER, TOMATO PASTE, PRUNE JUICE CONCENTRATE, APPLE CIDER VINEGAR, PAPRIKA [COLOR], SALT, ONION POWDER, GARLIC POWDER, SPICE), OVEN ROASTED DICED CHICKEN BREAST MEAT WITH RIB MEAT (BONELESS, SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, POTATO STARCH, VINEGAR, SEA SALT), BRUSSELS SPROUTS, ONION.
Formulations can vary — check the package label for the final word.
Key nutrition
Per serving: 283 g (1 BOWL)
- Calories22111% DV
- Protein18g36% DV
- Total Carbs33g12% DV
- Fiber5.9g21% DV
- Total Fat1.5g2% DV
- Saturated Fat0.5g3% DV
Source data, GTIN, and Food Quality Guide analysis details
Product facts
- Product
- Great Value Barbeque Sauce With Chicken & Vegetables Chicken, Brussels Sprouts, Sweet Potatoes And Onions In A Bbq Sauce, Barbeque Sauce With Chicken & Vegetables
- Brand
- Great Value
- Category
- Frozen Dinners & Entrees
- GTIN / UPC
00078742076393- Serving size
- 283 g (1 BOWL)
- Source data — ingredients
- Ingredient list from product label data (see Sources)
- Food Quality Guide analysis
- Independent Longevity and Food Integrity scorecards. See methodology under Sources.
- Data last verified
How this product may fit different goals
The same food can look different depending on what matters most to you. Here is a general preview of how this product may align with several common goals.
Low-Spike Stability
Watch-outsMetabolic Health
For someone prioritizing Low-Spike Stability, the analysis identifies considerations that may matter more than the general product score alone.
A consideration: Higher net carbs (27.1g)
This product has 1 additional signal for this goal.
Heart-Healthy Eating
MixedMetabolic Health
For someone prioritizing Heart-Healthy Eating, the same nutrition and ingredient data show both supportive signals and tradeoffs.
A tradeoff: Higher sodium (670.7mg)
This product has 2 additional signals for this goal.
GLP-1 Eating Support
MixedMetabolic Health
For someone prioritizing GLP-1 Eating Support, the same nutrition and ingredient data show both supportive signals and tradeoffs.
A tradeoff: Higher sugar (15g)
This product has 1 additional signal for this goal.
Low Sugar Lifestyle
Watch-outsMetabolic Health
For someone prioritizing Low Sugar Lifestyle, the analysis identifies considerations that may matter more than the general product score alone.
A consideration: Higher sugar (15g)
Appetite & Portion Awareness
MixedMetabolic Health
For someone prioritizing Appetite & Portion Awareness, the same nutrition and ingredient data show both supportive signals and tradeoffs.
A tradeoff: Higher sugar (15g)
This product has 1 additional signal for this goal.
Athletic Fueling
Watch-outsAthletic Performance
For someone prioritizing Athletic Fueling, the analysis identifies considerations that may matter more than the general product score alone.
A consideration: Carbohydrate is almost entirely sugar (15g of 33g carbs)
Vegetarian
Watch-outsDietary Patterns
For someone prioritizing Vegetarian, the analysis identifies considerations that may matter more than the general product score alone.
A consideration: Meat/seafood ingredients (Mentions "chicken", "meat". See ingredients for details.)
Vegan
Watch-outsDietary Patterns
For someone prioritizing Vegan, the analysis identifies considerations that may matter more than the general product score alone.
A consideration: Animal-derived ingredients (Mentions "chicken", "meat". See ingredients for details.)
Plant-Based
Watch-outsDietary Patterns
For someone prioritizing Plant-Based, the analysis identifies considerations that may matter more than the general product score alone.
A consideration: Animal-derived ingredients (Mentions "chicken", "meat". See ingredients for details.)
Pescatarian
Watch-outsDietary Patterns
For someone prioritizing Pescatarian, the analysis identifies considerations that may matter more than the general product score alone.
A consideration: Land-meat ingredients (Mentions "chicken". See ingredients for details.)
Low-Carb Lifestyle
MixedDietary Patterns
For someone prioritizing Low-Carb Lifestyle, the same nutrition and ingredient data show both supportive signals and tradeoffs.
A tradeoff: Higher net carbs (27.1g)
This product has 1 additional signal for this goal.
Keto-Style Eating
Watch-outsDietary Patterns
For someone prioritizing Keto-Style Eating, the analysis identifies considerations that may matter more than the general product score alone.
A consideration: Net carbs above typical keto snack range (27.1g)
Minimally Processed Eating
MixedDietary Patterns
For someone prioritizing Minimally Processed Eating, the same nutrition and ingredient data show both supportive signals and tradeoffs.
A supportive signal: Whole-food signals (Sweet potatoes, Brussels sprouts)
Whole-Food Focused Eating
MixedDietary Patterns
For someone prioritizing Whole-Food Focused Eating, the same nutrition and ingredient data show both supportive signals and tradeoffs.
A supportive signal: Whole-food signals (Sweet potatoes, Brussels sprouts)
Reduce Ultra-Processed Foods
MixedDietary Patterns
For someone prioritizing Reduce Ultra-Processed Foods, the same nutrition and ingredient data show both supportive signals and tradeoffs.
A supportive signal: Whole-food signals (Sweet potatoes, Brussels sprouts)
Mediterranean-Style Eating
MixedDietary Patterns
For someone prioritizing Mediterranean-Style Eating, the same nutrition and ingredient data show both supportive signals and tradeoffs.
A tradeoff: Higher sodium (670.7mg)
This product has 2 additional signals for this goal.
Paleo-Style Eating
SupportiveDietary Patterns
For someone prioritizing Paleo-Style Eating, the available data suggest this product may align in helpful ways.
A supportive signal: Protein ingredients (Mentions "chicken", "meat". See ingredients for details.)
Workout Recovery
NeutralAthletic Performance
For someone prioritizing Workout Recovery, the available Longevity and Food Integrity data do not show a strong matching signal for this product.
Strength & Protein Focus
NeutralAthletic Performance
For someone prioritizing Strength & Protein Focus, the available Longevity and Food Integrity data do not show a strong matching signal for this product.
Low Gluten Eating
NeutralDietary Patterns
For someone prioritizing Low Gluten Eating, the available Longevity and Food Integrity data do not show a strong matching signal for this product.
Healthy Fat Focus
NeutralDietary Patterns
For someone prioritizing Healthy Fat Focus, the available Longevity and Food Integrity data do not show a strong matching signal for this product.
See how this product fits your goals
Choose what matters most to you and explore a more detailed interpretation of this product's nutrition, ingredients, and tradeoffs.
Common questions about this product
Is Great Value Barbeque Sauce With Chicken & Vegetables Chicken, Brussels Sprouts, Sweet Potatoes And Onions In A Bbq Sauce, Barbeque Sauce With Chicken & Vegetables highly processed?
Food Integrity lists processing level as Minimal processing. That reflects formulation and processing signals from the ingredient analysis — not a medical or regulatory classification.
Why are the Longevity and Food Integrity scores different?
Longevity emphasizes nutrition per serving and longer-term dietary alignment. Food Integrity emphasizes ingredients, additives, processing, and label transparency. The same product can score differently on those lenses.
How much fiber is in one serving?
Great Value Barbeque Sauce With Chicken & Vegetables Chicken, Brussels Sprouts, Sweet Potatoes And Onions In A Bbq Sauce, Barbeque Sauce With Chicken & Vegetables shows about 5.94g of fiber per labeled serving in the Longevity nutrition facts.
Does it contain added sugar?
Great Value Barbeque Sauce With Chicken & Vegetables Chicken, Brussels Sprouts, Sweet Potatoes And Onions In A Bbq Sauce, Barbeque Sauce With Chicken & Vegetables: 15g total sugar per serving. Confirm the current package Nutrition Facts and ingredient list.
What helped the Longevity Score?
Key positives called out in the analysis include: High protein content; Contains vegetables; Rich in fiber.
What prevented a perfect Longevity Score?
Key concerns noted include: Moderate sugar content; Contains additives.
Who might evaluate this product differently?
People prioritizing different goals (for example lower carbs, higher protein, or minimally processed eating) may weigh the same frozen dinners & entrees differently. Use the goal preview on this page, then personalize in KarbCoach for your priorities.
Source data and Food Quality Guide analysis
- Public label databases (including USDA FoodData Central and Open Food Facts) — Possible sources for package ingredients and nutrition.
- Food Quality Guide analysis (Longevity and Food Integrity) — Independent Longevity and Food Integrity scorecards.
- How the Longevity Score is calculated
- How the Food Integrity Score is calculated
- Scoring models: KarbCoach Longevity and Food Integrity.
- Independent analysis. No manufacturer affiliation.
- Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions. Full sources and safety details.
Label accuracy and safety information
Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions.
See how this item lines up with your goals
Food Quality Guide covers this product in detail. In KarbCoach, your goals shape what matters most for your meals.
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