Healthy Food Guideby KarbCoach
Turkey Hill Orange Fruit & Cream Bars packaging

Turkey Hill

Is Turkey Hill Orange Fruit & Cream Bars healthy?

Orange Fruit & Cream Bars

Ice Cream & Frozen Desserts · Updated 2026-10-19

Longevity Score

58/100

Food Integrity Score

52/100

Limit When Possible

Mixed or weaker nutrition and ingredient signals suggest looking for better options when you can.

Quick answer

Limit When Possible

Turkey Hill orange fruit & cream bars is rated limit when possible overall, with a Longevity Score of 58 out of 100 and a Food Integrity Score of 52 out of 100. Simple dairy and orange base, but sugar-forward with added sugar, corn syrup, and color additives; a dessert-level choice. Strengths include real orange juice and pulp present, simple ingredient list for a frozen bar, and modest portion at 150 calories, while main considerations include added sugar and corn syrup, about 17g sugar per bar, stabilizers and gums like carrageenan and cellulose gum, and carrot and annatto colors plus sodium citrate.

Longevity Score 58/100Food Integrity Score 52/100

What helped the score?

  • Real orange juice and pulp present
  • Simple ingredient list for a frozen bar
  • Modest portion at 150 calories

What held the score back?

  • Added sugar and corn syrup, about 17g sugar per bar
  • Stabilizers and gums like carrageenan and cellulose gum
  • Carrot and annatto colors plus sodium citrate

Ingredients

Ingredient list

ICE CREAM MIX (MILK, CREAM, SUGAR, CORN SYRUP, NONFAT MILK, BUTTERMILK, WHEY, MONO AND DIGLYCERIDES, CELLULOSE GUM, CARRAGEENAN), ORANGE BASE (WATER, ORANGE JUICE CONCENTRATE, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR), ORANGE PULP, CARROT CONCENTRATE AND APPLE CONCENTRATE (FOR COLOR), ANNATTO EXTRACT (COLOR), CITRIC ACID, SODIUM CITRATE

Formulations can vary — check the package label for the final word.

Key nutrition

Per serving: 78 g (1 bar (78g))

  • Calories1508% DV
  • Protein3g6% DV
  • Total Carbs19g7% DV
  • Fiber0g0% DV
  • Total Fat7g9% DV
  • Saturated Fat4g20% DV
Source data, GTIN, and Healthy Food Guide analysis details

Product facts

Product
Turkey Hill Orange Fruit & Cream Bars
Category
Ice Cream & Frozen Desserts (source: Ice Cream & Frozen Yogurt)
GTIN / UPC
00020735112779
Serving size
78 g (1 bar (78g))
Source data — ingredients
Ingredient list from product label data (see Sources)
Healthy Food Guide analysis
Independent Longevity and Food Integrity scorecards. See methodology under Sources.
Data last verified

How this product may fit different goals

The same food can look different depending on what matters most to you. Here is a general preview of how this product may align with several common goals.

  • Low-Spike Stability

    Watch-outs

    Metabolic Health

    For someone prioritizing Low-Spike Stability, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Higher sugar (17g)

    This product has 2 additional signals for this goal.

    See more for this goal

  • Heart-Healthy Eating

    Watch-outs

    Metabolic Health

    For someone prioritizing Heart-Healthy Eating, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Higher saturated fat (4g)

    See more for this goal

  • GLP-1 Eating Support

    Watch-outs

    Metabolic Health

    For someone prioritizing GLP-1 Eating Support, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Lower protein (3g)

    This product has 1 additional signal for this goal.

    See more for this goal

  • Low Sugar Lifestyle

    Watch-outs

    Metabolic Health

    For someone prioritizing Low Sugar Lifestyle, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Higher sugar (17g)

    This product has 2 additional signals for this goal.

    See more for this goal

  • Appetite & Portion Awareness

    Mixed

    Metabolic Health

    For someone prioritizing Appetite & Portion Awareness, the same nutrition and ingredient data show both supportive signals and tradeoffs.

    A tradeoff: Higher sugar (17g)

    This product has 1 additional signal for this goal.

    See more for this goal

  • Athletic Fueling

    Watch-outs

    Athletic Performance

    For someone prioritizing Athletic Fueling, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Carbohydrate is almost entirely sugar (17g of 19g carbs)

    See more for this goal

See how this product fits your goals

Choose what matters most to you and explore a more detailed interpretation of this product's nutrition, ingredients, and tradeoffs.

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Common questions about this product

Is Turkey Hill Orange Fruit & Cream Bars highly processed?

Food Integrity lists processing level as Highly processed. That reflects formulation and processing signals from the ingredient analysis — not a medical or regulatory classification.

Why are the Longevity and Food Integrity scores different?

Longevity emphasizes nutrition per serving and longer-term dietary alignment. Food Integrity emphasizes ingredients, additives, processing, and label transparency. The same product can score differently on those lenses.

How much fiber is in one serving?

Turkey Hill Orange Fruit & Cream Bars shows about 0g of fiber per labeled serving in the Longevity nutrition facts.

Does it contain added sugar?

Turkey Hill Orange Fruit & Cream Bars: 17g total sugar per serving; sweetener signals include sugar, corn syrup. Confirm the current package Nutrition Facts and ingredient list.

What helped the Longevity Score?

Key positives called out in the analysis include: Real orange juice and pulp present; Simple ingredient list for a frozen bar; Modest portion at 150 calories.

What prevented a perfect Longevity Score?

Key concerns noted include: Added sugar and corn syrup, about 17g sugar per bar; Stabilizers and gums like carrageenan and cellulose gum; Carrot and annatto colors plus sodium citrate.

Who might evaluate this product differently?

People prioritizing different goals (for example lower carbs, higher protein, or minimally processed eating) may weigh the same ice cream & frozen desserts differently. Use the goal preview on this page, then personalize in KarbCoach for your priorities.

Other published analyses in Ice Cream & Frozen Desserts, selected from the same Healthy Food Guide catalog.

Source data and Healthy Food Guide analysis

  1. Public label databases (including USDA FoodData Central and Open Food Facts) — Possible sources for package ingredients and nutrition.
  2. Healthy Food Guide analysis (Longevity and Food Integrity) — Independent Longevity and Food Integrity scorecards.
  3. How the Longevity Score is calculated
  4. How the Food Integrity Score is calculated
  5. Scoring models: KarbCoach Longevity and Food Integrity.
  6. Independent analysis. No manufacturer affiliation.
  7. Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions. Full sources and safety details.
Label accuracy and safety information

Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions.

Sources, citations & safety

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