Healthy Food Guideby KarbCoach
Turkey Hill Coconut Fruit & Cream Bars packaging

Turkey Hill

Is Turkey Hill Coconut Fruit & Cream Bars healthy?

Coconut Fruit & Cream Bars

Ice Cream & Frozen Desserts · Updated 2026-10-19

Longevity Score

52/100

Food Integrity Score

42/100

Limit When Possible

Mixed or weaker nutrition and ingredient signals suggest looking for better options when you can.

Quick answer

Limit When Possible

Turkey Hill coconut fruit & cream bars is rated limit when possible overall, with a Longevity Score of 52 out of 100 and a Food Integrity Score of 42 out of 100. Dairy-and-sugar frozen bar with high saturated fat, added sugar, and several stabilizers; limited whole-food content for its calories. Strengths include lower sodium than many frozen desserts and real dairy and coconut base, not heavily fried, while main considerations include added sugar from sugar and corn syrup, saturated fat about 30% of calories from cream and coconut, and multiple stabilizers and emulsifiers.

Longevity Score 52/100Food Integrity Score 42/100

What helped the score?

  • Lower sodium than many frozen desserts
  • Real dairy and coconut base, not heavily fried

What held the score back?

  • Added sugar from sugar and corn syrup
  • Saturated fat about 30% of calories from cream and coconut
  • Multiple stabilizers and emulsifiers

Ingredients

Ingredient list

ICE CREAM MIX (MILK, CREAM, SUGAR, CORN SYRUP, NONFAT MILK, BUTTERMILK, WHEY, MONO AND DIGLYCERIDES, CELLULOSE GUM, CARRAGEENAN), CREAM OF COCONUT (COCONUT MEAT JUICE, SUGAR, WATER, POLYSORBATE 60, SALT, CITRIC ACID, PROPYLENE GLYCOL ALGINATE, MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM), COCONUT, NATURAL FLAVOR

Formulations can vary — check the package label for the final word.

Key nutrition

Per serving: 78 g (1 bar (78g))

  • Calories1809% DV
  • Protein3g6% DV
  • Total Carbs19g7% DV
  • Fiber0g0% DV
  • Total Fat10g13% DV
  • Saturated Fat6g30% DV
Source data, GTIN, and Healthy Food Guide analysis details

Product facts

Product
Turkey Hill Coconut Fruit & Cream Bars
Category
Ice Cream & Frozen Desserts (source: Ice Cream & Frozen Yogurt)
GTIN / UPC
00020735112847
Serving size
78 g (1 bar (78g))
Source data — ingredients
Ingredient list from product label data (see Sources)
Healthy Food Guide analysis
Independent Longevity and Food Integrity scorecards. See methodology under Sources.
Data last verified

How this product may fit different goals

The same food can look different depending on what matters most to you. Here is a general preview of how this product may align with several common goals.

  • Low-Spike Stability

    Watch-outs

    Metabolic Health

    For someone prioritizing Low-Spike Stability, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Higher sugar (17g)

    This product has 2 additional signals for this goal.

    See more for this goal

  • Heart-Healthy Eating

    Watch-outs

    Metabolic Health

    For someone prioritizing Heart-Healthy Eating, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Higher saturated fat (6g)

    See more for this goal

  • GLP-1 Eating Support

    Watch-outs

    Metabolic Health

    For someone prioritizing GLP-1 Eating Support, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Lower protein (3g)

    This product has 1 additional signal for this goal.

    See more for this goal

  • Low Sugar Lifestyle

    Watch-outs

    Metabolic Health

    For someone prioritizing Low Sugar Lifestyle, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Higher sugar (17g)

    This product has 2 additional signals for this goal.

    See more for this goal

  • Appetite & Portion Awareness

    Watch-outs

    Metabolic Health

    For someone prioritizing Appetite & Portion Awareness, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Higher sugar (17g)

    See more for this goal

  • Athletic Fueling

    Watch-outs

    Athletic Performance

    For someone prioritizing Athletic Fueling, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Carbohydrate is almost entirely sugar (17g of 19g carbs)

    See more for this goal

See how this product fits your goals

Choose what matters most to you and explore a more detailed interpretation of this product's nutrition, ingredients, and tradeoffs.

Personalize this analysis

Common questions about this product

Is Turkey Hill Coconut Fruit & Cream Bars highly processed?

Food Integrity lists processing level as Highly processed. That reflects formulation and processing signals from the ingredient analysis — not a medical or regulatory classification.

Why are the Longevity and Food Integrity scores different?

Longevity emphasizes nutrition per serving and longer-term dietary alignment. Food Integrity emphasizes ingredients, additives, processing, and label transparency. The same product can score differently on those lenses.

How much fiber is in one serving?

Turkey Hill Coconut Fruit & Cream Bars shows about 0g of fiber per labeled serving in the Longevity nutrition facts.

Does it contain added sugar?

Turkey Hill Coconut Fruit & Cream Bars: 15g added sugar per serving; sweetener signals include Sugar, Corn syrup. Confirm the current package Nutrition Facts and ingredient list.

What helped the Longevity Score?

Key positives called out in the analysis include: Lower sodium than many frozen desserts; Real dairy and coconut base, not heavily fried.

What prevented a perfect Longevity Score?

Key concerns noted include: Added sugar from sugar and corn syrup; Saturated fat about 30% of calories from cream and coconut; Multiple stabilizers and emulsifiers.

Who might evaluate this product differently?

People prioritizing different goals (for example lower carbs, higher protein, or minimally processed eating) may weigh the same ice cream & frozen desserts differently. Use the goal preview on this page, then personalize in KarbCoach for your priorities.

Other published analyses in Ice Cream & Frozen Desserts, selected from the same Healthy Food Guide catalog.

Source data and Healthy Food Guide analysis

  1. Public label databases (including USDA FoodData Central and Open Food Facts) — Possible sources for package ingredients and nutrition.
  2. Healthy Food Guide analysis (Longevity and Food Integrity) — Independent Longevity and Food Integrity scorecards.
  3. How the Longevity Score is calculated
  4. How the Food Integrity Score is calculated
  5. Scoring models: KarbCoach Longevity and Food Integrity.
  6. Independent analysis. No manufacturer affiliation.
  7. Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions. Full sources and safety details.
Label accuracy and safety information

Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions.

Sources, citations & safety

See how this item lines up with your goals

Healthy Food Guide covers this product in detail. In KarbCoach, your goals shape what matters most for your meals.

Set your goals in KarbCoach

Also available in the app

Download on the App StoreGet it onGoogle Play