Healthy Food Guideby KarbCoach
Turkey Hill Banana Split Premium Ice Cream packaging

Turkey Hill

Is Turkey Hill Banana Split Premium Ice Cream healthy?

Banana Split Premium Ice Cream

Ice Cream & Frozen Desserts · Updated 2026-10-20

Longevity Score

38/100

Food Integrity Score

38/100

Consider Avoiding

At least one major score is weak enough that many people will want a clearer alternative for regular use.

Quick answer

Consider Avoiding

Turkey Hill banana split premium ice cream is rated consider avoiding overall, with a Longevity Score of 38 out of 100 and a Food Integrity Score of 38 out of 100. Dessert-style ice cream with high added sugar, multiple additives, and colors; limited whole-food content despite walnuts and fruit. Strengths include real banana and walnut pieces and some dairy protein from milk and whey, while main considerations include high added sugar from corn syrup, hfcs, and sugar, multiple gums, emulsifiers, and carrageenan, and beet juice color and cocoa processed with alkali.

Longevity Score 38/100Food Integrity Score 38/100

What helped the score?

  • Contains real banana and walnut pieces
  • Some dairy protein from milk and whey

What held the score back?

  • High added sugar from corn syrup, HFCS, and sugar
  • Multiple gums, emulsifiers, and carrageenan
  • Beet juice color and cocoa processed with alkali

Ingredients

Ingredient list

MILK, CREAM, SUGAR, CORN SYRUP, STRAWBERRY PUREE (STRAWBERRIES, WATER, SUGAR, GUAR GUM, NATURAL FLAVORS, CITRIC ACID, CARRAGEENAN), FUDGE (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, COCOA, SUGAR, MODIFIED CORN STARCH, CORN STARCH, COCOA PROCESSED WITH ALKALI, SALT, CARRAGEENAN, NATURAL FLAVOR, GUAR GUM), BANANAS, WHEY, NONFAT MILK, ROASTED WALNUTS (WALNUTS, COTTONSEED OIL OR SAFFLOWER OIL, SALT), COCOA PROCESSED WITH ALKALI, NATURAL FLAVORS, CELLULOSE GEL, CELLULOSE GUM, MONO & DIGLYCERIDES, CARRAGEENAN, BEET JUICE COLOR

Formulations can vary — check the package label for the final word.

Key nutrition

Per serving: 87 g (2/3 cup)

  • Calories1809% DV
  • Protein3g6% DV
  • Total Carbs24g9% DV
  • Fiber1g3% DV
  • Total Fat9g12% DV
  • Saturated Fat5g25% DV
Source data, GTIN, and Healthy Food Guide analysis details

Product facts

Product
Turkey Hill Banana Split Premium Ice Cream
Category
Ice Cream & Frozen Desserts (source: Ice Cream & Frozen Yogurt)
GTIN / UPC
00020735161562
Serving size
87 g (2/3 cup)
Source data — ingredients
Ingredient list from product label data (see Sources)
Healthy Food Guide analysis
Independent Longevity and Food Integrity scorecards. See methodology under Sources.
Data last verified

How this product may fit different goals

The same food can look different depending on what matters most to you. Here is a general preview of how this product may align with several common goals.

  • Low-Spike Stability

    Watch-outs

    Metabolic Health

    For someone prioritizing Low-Spike Stability, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Higher sugar (19g)

    This product has 2 additional signals for this goal.

    See more for this goal

  • Heart-Healthy Eating

    Mixed

    Metabolic Health

    For someone prioritizing Heart-Healthy Eating, the same nutrition and ingredient data show both supportive signals and tradeoffs.

    A tradeoff: Higher saturated fat (5g)

    This product has 1 additional signal for this goal.

    See more for this goal

  • GLP-1 Eating Support

    Watch-outs

    Metabolic Health

    For someone prioritizing GLP-1 Eating Support, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Lower protein (3g)

    This product has 1 additional signal for this goal.

    See more for this goal

  • Low Sugar Lifestyle

    Watch-outs

    Metabolic Health

    For someone prioritizing Low Sugar Lifestyle, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Higher sugar (19g)

    This product has 2 additional signals for this goal.

    See more for this goal

  • Appetite & Portion Awareness

    Watch-outs

    Metabolic Health

    For someone prioritizing Appetite & Portion Awareness, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Higher sugar (19g)

    See more for this goal

  • Athletic Fueling

    Watch-outs

    Athletic Performance

    For someone prioritizing Athletic Fueling, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Carbohydrate is almost entirely sugar (19g of 24g carbs)

    See more for this goal

See how this product fits your goals

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Common questions about this product

Is Turkey Hill Banana Split Premium Ice Cream highly processed?

Food Integrity lists processing level as Ultra-processed. That reflects formulation and processing signals from the ingredient analysis — not a medical or regulatory classification.

How much fiber is in one serving?

Turkey Hill Banana Split Premium Ice Cream shows about 0.96g of fiber per labeled serving in the Longevity nutrition facts.

Does it contain added sugar?

Turkey Hill Banana Split Premium Ice Cream: 19g total sugar per serving; sweetener signals include high fructose corn syrup, corn syrup. Confirm the current package Nutrition Facts and ingredient list.

What helped the Longevity Score?

Key positives called out in the analysis include: Contains real banana and walnut pieces; Some dairy protein from milk and whey.

What prevented a perfect Longevity Score?

Key concerns noted include: High added sugar from corn syrup, HFCS, and sugar; Multiple gums, emulsifiers, and carrageenan; Beet juice color and cocoa processed with alkali.

Who might evaluate this product differently?

People prioritizing different goals (for example lower carbs, higher protein, or minimally processed eating) may weigh the same ice cream & frozen desserts differently. Use the goal preview on this page, then personalize in KarbCoach for your priorities.

Other published analyses in Ice Cream & Frozen Desserts, selected from the same Healthy Food Guide catalog.

Source data and Healthy Food Guide analysis

  1. Public label databases (including USDA FoodData Central and Open Food Facts) — Possible sources for package ingredients and nutrition.
  2. Healthy Food Guide analysis (Longevity and Food Integrity) — Independent Longevity and Food Integrity scorecards.
  3. How the Longevity Score is calculated
  4. How the Food Integrity Score is calculated
  5. Scoring models: KarbCoach Longevity and Food Integrity.
  6. Independent analysis. No manufacturer affiliation.
  7. Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions. Full sources and safety details.
Label accuracy and safety information

Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions.

Sources, citations & safety

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