Healthy Food Guideby KarbCoach
Trader Joe's Les Petites Carrots Of Many Colors packaging

Trader Joe's

Is Trader Joe's Les Petites Carrots Of Many Colors healthy?

Les Petites Carrots Of Many Colors

Veggies · Updated 2026-10-22

Longevity Score

100/100

Food Integrity Score

100/100

Exceptional Choice

Strong nutrition signals and clean ingredient quality make this a standout everyday option.

Quick answer

Exceptional Choice

Trader Joe's les petites carrots of many colors is rated exceptional choice overall, with a Longevity Score of 100 out of 100 and a Food Integrity Score of 100 out of 100. Whole-food carrots with minimal processing. Strengths include whole-food ingredient, naturally low in calories, and no additives detected.

Longevity Score 100/100Food Integrity Score 100/100

What helped the score?

  • Whole-food ingredient
  • Naturally low in calories
  • No additives detected

Ingredients

Ingredient list

Carrots.

Formulations can vary — check the package label for the final word.

Key nutrition

Per serving: 84 g (3 oz (84g/about 4 carrots))

  • Calories302% DV
  • Protein1g2% DV
  • Total Carbs7g3% DV
  • Total Fat0g0% DV
  • Saturated Fat0g0% DV
  • Sodium65mg3% DV
Source data, GTIN, and Healthy Food Guide analysis details

Product facts

Product
Trader Joe's Les Petites Carrots Of Many Colors
Category
Veggies
GTIN / UPC
00000000572859
Serving size
84 g (3 oz (84g/about 4 carrots))
Source data — ingredients
Ingredient list from product label data (see Sources)
Healthy Food Guide analysis
Independent Longevity and Food Integrity scorecards. See methodology under Sources.
Data last verified

How this product may fit different goals

The same food can look different depending on what matters most to you. Here is a general preview of how this product may align with several common goals.

  • Low-Spike Stability

    Supportive

    Metabolic Health

    For someone prioritizing Low-Spike Stability, the available data suggest this product may align in helpful ways.

    A supportive signal: Lower net carbs (7g)

    See more for this goal

  • Heart-Healthy Eating

    Supportive

    Metabolic Health

    For someone prioritizing Heart-Healthy Eating, the available data suggest this product may align in helpful ways.

    A supportive signal: Low saturated fat (0g)

    This product has 1 additional signal for this goal.

    See more for this goal

  • GLP-1 Eating Support

    Watch-outs

    Metabolic Health

    For someone prioritizing GLP-1 Eating Support, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Lower protein (1g)

    See more for this goal

  • Appetite & Portion Awareness

    Supportive

    Metabolic Health

    For someone prioritizing Appetite & Portion Awareness, the available data suggest this product may align in helpful ways.

    A supportive signal: Modest calories per serving (30 kcal)

    See more for this goal

  • Athletic Fueling

    Watch-outs

    Athletic Performance

    For someone prioritizing Athletic Fueling, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Lower carbs for fueling (7g)

    See more for this goal

  • Workout Recovery

    Watch-outs

    Athletic Performance

    For someone prioritizing Workout Recovery, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Lower protein (1g)

    See more for this goal

See how this product fits your goals

Choose what matters most to you and explore a more detailed interpretation of this product's nutrition, ingredients, and tradeoffs.

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Common questions about this product

Is Trader Joe's Les Petites Carrots Of Many Colors highly processed?

Food Integrity lists processing level as Minimal processing. That reflects formulation and processing signals from the ingredient analysis — not a medical or regulatory classification.

Does it contain added sugar?

Trader Joe's Les Petites Carrots Of Many Colors: 4g total sugar per serving. Confirm the current package Nutrition Facts and ingredient list.

What helped the Longevity Score?

Key positives called out in the analysis include: Whole-food ingredient; Naturally low in calories; No additives detected.

Who might evaluate this product differently?

People prioritizing different goals (for example lower carbs, higher protein, or minimally processed eating) may weigh the same veggies differently. Use the goal preview on this page, then personalize in KarbCoach for your priorities.

Source data and Healthy Food Guide analysis

  1. Public label databases (including USDA FoodData Central and Open Food Facts) — Possible sources for package ingredients and nutrition.
  2. Healthy Food Guide analysis (Longevity and Food Integrity) — Independent Longevity and Food Integrity scorecards.
  3. How the Longevity Score is calculated
  4. How the Food Integrity Score is calculated
  5. Scoring models: KarbCoach Longevity and Food Integrity.
  6. Independent analysis. No manufacturer affiliation.
  7. Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions. Full sources and safety details.
Label accuracy and safety information

Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions.

Sources, citations & safety

See how this item lines up with your goals

Healthy Food Guide covers this product in detail. In KarbCoach, your goals shape what matters most for your meals.

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