Healthy Food Guide by KarbCoach
Tillamook Udderly Chocolate Ice Cream: Food Integrity analysis
Quick answer
Lower integrity
Tillamook udderly chocolate ice cream received a Food Integrity Score of 42 out of 100 (lower integrity). This reflects highly processed and high additive load. This is a chocolate ice cream with a recognizable dairy base, but the label leans on a lot of helpers to hold texture and flavor together. Enjoy it occasionally rather than as a regular staple, since the formulation adds more stabilizers, syrups, and additives than the flavor really needs. A simpler chocolate ice cream with fewer gums and no added color would be a stronger everyday pick. Main considerations include multiple gums and emulsifiers used for texture, refined corn and tapioca syrups add sweetener load, and titanium dioxide added as a color additive. Simpler options: Choose a chocolate ice cream with fewer gums and no added color; look for a short list led by cream, milk, sugar, cocoa, and eggs.
Food Integrity Score 42/100
What stood out on the label?
- Highly processed
- High additive load
- Transparency: Medium
What to watch?
- Multiple gums and emulsifiers used for texture
- Refined corn and tapioca syrups add sweetener load
- Titanium dioxide added as a color additive
Simpler options to consider
- Choose a chocolate ice cream with fewer gums and no added color
- Look for a short list led by cream, milk, sugar, cocoa, and eggs
You are viewing ingredients and processing. Switch to Longevity for nutrition and longer-term eating pattern fit.
Source data, GTIN, and Healthy Food Guide analysis details
Product facts
- Product
- Tillamook Udderly Chocolate Ice Cream
- Brand
- Tillamook
- Category
- Ice Cream & Frozen Desserts (source: Ice Cream & Frozen Yogurt)
- GTIN / UPC
00072830081214- Serving size
- 95 g (2/3 cup)
- Source data — ingredients
- Ingredient list from product label data (see Sources)
- Healthy Food Guide analysis
- Independent Longevity and Food Integrity scorecards. See methodology under Sources.
- Data last verified
Food Integrity results
Udderly Chocolate Ice Cream
Tillamook
Lower integrity
Warning Signs
Titanium dioxide, corn syrup, and tapioca syrup show up alongside gums like tara, guar, and xanthan, signaling a formulated texture system.
Consider This
Multiple gums, lecithins, natural flavor, and sodium citrate suggest a stabilized, engineered ice cream rather than a simple kitchen-style recipe.
Good Substitutes
Look for chocolate ice cream listing only cream, milk, sugar, cocoa, and eggs, with no gums or added colors.
Overall Assessment
Lower integrityThis is a chocolate ice cream with a recognizable dairy base, but the label leans on a lot of helpers to hold texture and flavor together. Enjoy it occasionally rather than as a regular staple, since the formulation adds more stabilizers, syrups, and additives than the flavor really needs. A simpler chocolate ice cream with fewer gums and no added color would be a stronger everyday pick.
Key Highlights
What stood out
- Multiple gums and emulsifiers used for texture
- Refined corn and tapioca syrups add sweetener load
- Titanium dioxide added as a color additive
Family Watchlist
Ingredients some users may personally want to know about.
- Tapioca Syrup — Refined syrup sweetener
- Corn Syrup — Refined corn syrup sweetener
- Natural Flavor — Vague flavor system
- Tara Gum — Stabilizing gum
- Guar Gum — Stabilizing gum
- Sunflower Lecithin — Emulsifier
Highest concern ingredients
- Titanium Dioxide (color) (8/10) — Added color additive.
- Natural Flavor (7/10) — Vague undisclosed flavor system.
- Tara Gum (7/10) — Stabilizing gum used for texture.
Better choice tips
- Choose a chocolate ice cream with fewer gums and no added color.
- Look for a short list led by cream, milk, sugar, cocoa, and eggs.
Ingredients
Ingredient list
CREAM, SKIM MILK, MILK, SUGAR, COCOA (PROCESSED WITH ALKALI), CULTURED LOWFAT AND FAT FREE MILK, COCONUT OIL, PASTEURIZED EGG YOLKS, TAPIOCA SYRUP, LOWFAT MILK, WATER, CORN SYRUP, BUTTERMILK, CHOCOLATE LIQUOR, BUTTER, COCOA BUTTER, NATURAL FLAVOR, WHEY, TARA GUM, GUAR GUM, SALT, COCOA, SUNFLOWER LECITHIN, SOY LECITHIN, LEMON JUICE CONCENTRATE, NONFAT MILK SOLIDS, TITANIUM DIOXIDE (COLOR), XANTHAN GUM, SODIUM CITRATE.
Formulations can vary — check the package label for the final word.
Highest-concern ingredients first. Expand an item for notes.
Titanium Dioxide (color)Concern 8/10 — Higher concernColor additiveWatchlist · Additive · Higher concern
What this is
Color additive
Processing category
Synthetic / man-made
Main concern area
Family Watchlist
Why it matters
Color additive used for visual appearance.
Additional note
Added white color additive.
Natural FlavorConcern 7/10 — Higher concernVague ingredientWatchlist · Additive · Vague label term
What this is
Vague ingredient
Processing category
Processed
Main concern area
Family Watchlist
Why it matters
Undisclosed source; flavor system is not specified.
Additional note
Undisclosed flavor system, vague.
Family watchlist
Vague flavor system
Tara GumConcern 7/10 — Higher concernThickenerWatchlist · Additive
What this is
Thickener
Processing category
Synthetic / man-made
Main concern area
Additive load
Why it matters
Texture helper used to stabilize the product.
Additional note
Plant gum used as thickener and stabilizer.
Family watchlist
Stabilizing gum
Guar GumConcern 7/10 — Higher concernThickenerWatchlist · Additive
What this is
Thickener
Processing category
Synthetic / man-made
Main concern area
Additive load
Why it matters
Texture helper used to stabilize the product.
Additional note
Plant gum used as thickener and stabilizer.
Family watchlist
Stabilizing gum
View all 29 ingredient assessments
Xanthan GumConcern 7/10 — Higher concernThickenerWatchlist · Additive
What this is
Thickener
Processing category
Synthetic / man-made
Main concern area
Additive load
Why it matters
Texture helper used to stabilize the product.
Additional note
Fermentation-derived thickener.
Family watchlist
Stabilizing gum
Tapioca SyrupConcern 6/10 — Moderate concernSweetenerWatchlist
What this is
Sweetener
Processing category
Natural refined
Main concern area
Family Watchlist
Why it matters
Refined syrup adds sweetness and bulk.
Additional note
Refined starch syrup used as sweetener.
Family watchlist
Refined syrup sweetener
Corn SyrupConcern 6/10 — Moderate concernSweetenerWatchlist
What this is
Sweetener
Processing category
Processed
Main concern area
Family Watchlist
Why it matters
Refined syrup adds sweetness and bulk.
Additional note
Refined corn syrup sweetener.
Family watchlist
Refined corn syrup sweetener
Sunflower LecithinConcern 6/10 — Moderate concernEmulsifierWatchlist · Additive
What this is
Emulsifier
Processing category
Processed
Main concern area
Additive load
Why it matters
Emulsifier helps blend fats and water.
Additional note
Emulsifier, processed from seed.
Soy LecithinConcern 6/10 — Moderate concernEmulsifierWatchlist · Additive
What this is
Emulsifier
Processing category
Processed
Main concern area
Additive load
Why it matters
Emulsifier helps blend fats and water.
Additional note
Emulsifier derived from soy.
Coconut OilConcern 5/10 — Moderate concernRefined oil
What this is
Refined oil
Processing category
Natural refined
Main concern area
Processing
Why it matters
Added oil supports texture and mouthfeel.
Additional note
Refined tropical oil added for fat structure.
Sodium CitrateConcern 5/10 — Moderate concernPreservativeWatchlist · Additive
What this is
Preservative
Processing category
Synthetic / man-made
Main concern area
Additive load
Why it matters
Functional salt used for texture and stability.
Additional note
Acidity regulator and emulsifying salt.
Family watchlist
Functional salt additive
SugarConcern 3/10 — Mild concernSweetener
What this is
Sweetener
Processing category
Natural refined
Main concern area
Processing
Why it matters
Refined sweetener adds sugar load.
Additional note
Refined sweetener, common and recognizable.
Cocoa (processed with alkali)Concern 2/10 — Very low concernSimple food
What this is
Simple food
Processing category
Processed
Main concern area
Processing
Why it matters
Alkalizing is mild processing beyond plain cocoa.
Additional note
Alkali-processed cocoa, mild processing.
Cultured Lowfat and Fat Free MilkConcern 2/10 — Very low concernSimple food
What this is
Simple food
Processing category
Processed
Why it matters
Cultured dairy is typical for this category.
Additional note
Cultured dairy, category-normal.
Pasteurized Egg YolksConcern 2/10 — Very low concernSimple food
What this is
Simple food
Processing category
Processed
Why it matters
Egg yolk adds richness and emulsification.
Additional note
Pasteurized egg, mild processing.
WheyConcern 2/10 — Very low concernSimple food
What this is
Simple food
Processing category
Processed
Why it matters
Dairy protein byproduct.
Additional note
Dairy protein byproduct, common.
Lemon Juice ConcentrateConcern 2/10 — Very low concernSimple food
What this is
Simple food
Processing category
Processed
Why it matters
Adds acidity and tang.
Additional note
Concentrated citrus, acidifying.
Nonfat Milk SolidsConcern 2/10 — Very low concernSimple food
What this is
Simple food
Processing category
Processed
Why it matters
Dried dairy solids for body.
Additional note
Dried milk component, common.
ButtermilkConcern 1/10 — Very low concernSimple food
What this is
Simple food
Processing category
Whole food
Why it matters
Traditional dairy ingredient.
Additional note
Cultured dairy, category-normal.
Chocolate LiquorConcern 1/10 — Very low concernSimple food
What this is
Simple food
Processing category
Whole food
Why it matters
Core chocolate flavor source.
Additional note
Ground cocoa nib, minimal processing.
Cocoa ButterConcern 1/10 — Very low concernSimple food
What this is
Simple food
Processing category
Whole food
Why it matters
Natural cocoa fat for richness.
Additional note
Natural cocoa fat, category-normal.
CreamConcern 0/10 — No meaningful concernSimple food
What this is
Simple food
Processing category
Whole food
Why it matters
Core dairy base of the product.
Additional note
Dairy base, recognizable.
Skim MilkConcern 0/10 — No meaningful concernSimple food
What this is
Simple food
Processing category
Whole food
Why it matters
Standard dairy base ingredient.
Additional note
Recognizable dairy ingredient.
MilkConcern 0/10 — No meaningful concernSimple food
What this is
Simple food
Processing category
Whole food
Why it matters
Standard dairy base ingredient.
Additional note
Recognizable dairy ingredient.
Lowfat MilkConcern 0/10 — No meaningful concernSimple food
What this is
Simple food
Processing category
Whole food
Why it matters
Standard dairy base ingredient.
Additional note
Recognizable dairy ingredient.
WaterConcern 0/10 — No meaningful concernSimple food
What this is
Simple food
Processing category
Whole food
Why it matters
Neutral carrier ingredient.
Additional note
Plain water.
ButterConcern 0/10 — No meaningful concernSimple food
What this is
Simple food
Processing category
Whole food
Why it matters
Traditional dairy fat.
Additional note
Recognizable dairy fat.
SaltConcern 0/10 — No meaningful concernSimple food
What this is
Simple food
Processing category
Whole food
Why it matters
Basic seasoning.
CocoaConcern 0/10 — No meaningful concernSimple food
What this is
Simple food
Processing category
Whole food
Why it matters
Core chocolate flavor source.
Additional note
Plain cocoa powder.
Food Integrity reflects ingredient list formulation and is not a medical safety rating. Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions.
How this product may fit different goals
The same food can look different depending on what matters most to you. Here is a general preview of how this product may align with several common goals.
Low-Spike Stability
Watch-outsMetabolic Health
For someone prioritizing Low-Spike Stability, the analysis identifies considerations that may matter more than the general product score alone.
A consideration: Sweetener/sugar on watchlist (see Food Integrity)
This product has 1 additional signal for this goal.
Heart-Healthy Eating
Watch-outsMetabolic Health
For someone prioritizing Heart-Healthy Eating, the analysis identifies considerations that may matter more than the general product score alone.
A consideration: Ingredients often higher in saturated fat (Mentions "coconut oil", "butter". See ingredients for details.)
GLP-1 Eating Support
Watch-outsMetabolic Health
For someone prioritizing GLP-1 Eating Support, the analysis identifies considerations that may matter more than the general product score alone.
A consideration: Sweetener/sugar ingredients (Mentions "sugar", "syrup", "corn syrup". See ingredients for details.)
Low Sugar Lifestyle
Watch-outsMetabolic Health
For someone prioritizing Low Sugar Lifestyle, the analysis identifies considerations that may matter more than the general product score alone.
A consideration: Sweetener/sugar on watchlist (see Food Integrity)
This product has 1 additional signal for this goal.
Appetite & Portion Awareness
Watch-outsMetabolic Health
For someone prioritizing Appetite & Portion Awareness, the analysis identifies considerations that may matter more than the general product score alone.
A consideration: Sweetener/sugar ingredients (Mentions "sugar", "syrup", "corn syrup". See ingredients for details.)
Vegan
Watch-outsDietary Patterns
For someone prioritizing Vegan, the analysis identifies considerations that may matter more than the general product score alone.
A consideration: Animal-derived ingredients (Mentions "milk", "butter", "cream". See ingredients for details.)
Plant-Based
Watch-outsDietary Patterns
For someone prioritizing Plant-Based, the analysis identifies considerations that may matter more than the general product score alone.
A consideration: Animal-derived ingredients (Mentions "milk", "butter", "cream". See ingredients for details.)
Low-Carb Lifestyle
Watch-outsDietary Patterns
For someone prioritizing Low-Carb Lifestyle, the analysis identifies considerations that may matter more than the general product score alone.
A consideration: Carb-dense ingredients (Mentions "corn syrup", "sugar", "syrup". See ingredients for details.)
This product has 1 additional signal for this goal.
Keto-Style Eating
Watch-outsDietary Patterns
For someone prioritizing Keto-Style Eating, the analysis identifies considerations that may matter more than the general product score alone.
A consideration: Carb-dense ingredients (Mentions "corn syrup", "sugar", "syrup". See ingredients for details.)
This product has 1 additional signal for this goal.
Minimally Processed Eating
Watch-outsDietary Patterns
For someone prioritizing Minimally Processed Eating, the analysis identifies considerations that may matter more than the general product score alone.
A consideration: Higher processing level (Highly processed)
This product has 3 additional signals for this goal.
Whole-Food Focused Eating
Watch-outsDietary Patterns
For someone prioritizing Whole-Food Focused Eating, the analysis identifies considerations that may matter more than the general product score alone.
A consideration: Higher processing level (Highly processed)
This product has 3 additional signals for this goal.
Reduce Ultra-Processed Foods
Watch-outsDietary Patterns
For someone prioritizing Reduce Ultra-Processed Foods, the analysis identifies considerations that may matter more than the general product score alone.
A consideration: Higher processing level (Highly processed)
This product has 3 additional signals for this goal.
Mediterranean-Style Eating
Watch-outsDietary Patterns
For someone prioritizing Mediterranean-Style Eating, the analysis identifies considerations that may matter more than the general product score alone.
A consideration: Ingredients often higher in saturated fat (Mentions "coconut oil", "butter". See ingredients for details.)
Paleo-Style Eating
Watch-outsDietary Patterns
For someone prioritizing Paleo-Style Eating, the analysis identifies considerations that may matter more than the general product score alone.
A consideration: Grain/legume ingredients (Mentions "corn", "soy". See ingredients for details.)
This product has 2 additional signals for this goal.
Healthy Fat Focus
Watch-outsDietary Patterns
For someone prioritizing Healthy Fat Focus, the analysis identifies considerations that may matter more than the general product score alone.
A consideration: Ingredients often higher in saturated fat (Mentions "coconut oil", "butter". See ingredients for details.)
Athletic Fueling
NeutralAthletic Performance
For someone prioritizing Athletic Fueling, the Food Integrity data do not show a strong matching signal for this product.
Workout Recovery
NeutralAthletic Performance
For someone prioritizing Workout Recovery, the Food Integrity data do not show a strong matching signal for this product.
Strength & Protein Focus
NeutralAthletic Performance
For someone prioritizing Strength & Protein Focus, the Food Integrity data do not show a strong matching signal for this product.
Vegetarian
NeutralDietary Patterns
For someone prioritizing Vegetarian, the Food Integrity data do not show a strong matching signal for this product.
Pescatarian
NeutralDietary Patterns
For someone prioritizing Pescatarian, the Food Integrity data do not show a strong matching signal for this product.
Low Gluten Eating
NeutralDietary Patterns
For someone prioritizing Low Gluten Eating, the Food Integrity data do not show a strong matching signal for this product.
See how this product fits your goals
Choose what matters most to you and explore a more detailed interpretation of this product's nutrition, ingredients, and tradeoffs.
Understanding the Food Integrity analysis
What the Food Integrity analysis evaluates
The Food Integrity analysis focuses on how a packaged food is formulated and made. It examines processing level, ingredient quality, additives, oils, sweeteners, purity cues, and how clearly a label communicates what is in the product. The Food Integrity Score summarizes that formulation and transparency picture on a 0–100 scale. It is not a full nutrient report and it is not a personalized meal plan.
Why processing, ingredients, and transparency matter
Processing level and ingredient quality shape what you are actually eating beyond calories on the label. Additives, industrial oils, and intense sweeteners can change how clean or heavily engineered a product feels, even when the front of pack looks wholesome. Purity and transparency matter because incomplete or marketing-heavy labeling can hide tradeoffs that only show up when the full ingredient list is reviewed carefully.
Who may prioritize Food Integrity
Some people care mainly about Food Integrity because their dietary goals center on formulation rather than macros alone. Examples include checking vegetarian or vegan suitability, preferring simpler ingredient sources, avoiding certain additives or sweeteners, watching oil choices, or preferring less processed options. For those priorities, the Food Integrity Score can be the more practical first read.
How Food Integrity differs from Longevity
Food Integrity is the focused analysis of processing, ingredients, additives, purity, and transparency. Longevity is the broader analysis of nutritional composition, metabolic and dietary characteristics, processing, and ingredient quality together. Favorable nutrition values do not necessarily mean strong Food Integrity: a product can look balanced on macros yet still rely on heavy processing or additives that the Food Integrity analysis flags in more detail.
Why the two analyses overlap—and why to review Longevity too
The analyses overlap intentionally. Food Integrity–related characteristics contribute to Longevity, and Longevity still benefits from the same ingredient-quality lens. They are not competing verdicts; they answer different questions at different depths. Reviewing the Longevity analysis can add information about nutritional composition, metabolic characteristics, and dietary balance that Food Integrity alone does not emphasize. Looking at both usually gives the most complete understanding of tradeoffs.
Common questions about this product
Is Tillamook Udderly Chocolate Ice Cream highly processed?
Food Integrity lists processing level as Highly processed. That reflects formulation and processing signals from the ingredient analysis — not a medical or regulatory classification.
Why are the Longevity and Food Integrity scores different?
Longevity emphasizes nutrition per serving and longer-term dietary alignment. Food Integrity emphasizes ingredients, additives, processing, and label transparency. The same product can score differently on those lenses.
How much fiber is in one serving?
Tillamook Udderly Chocolate Ice Cream shows about 1.05g of fiber per labeled serving in the Longevity nutrition facts.
Does it contain added sugar?
Tillamook Udderly Chocolate Ice Cream: 24g added sugar per serving; sweetener signals include sugar, corn syrup. Confirm the current package Nutrition Facts and ingredient list.
What helped the Longevity Score?
Key positives called out in the analysis include: Contains real dairy protein and calcium; Cocoa provides some flavanol content; Modest sodium per serving.
What prevented a perfect Longevity Score?
Key concerns noted include: High added sugar (sugar and corn/tapioca syrups); Saturated fat from cream, butter, and coconut oil; Multiple additives: gums, lecithins, sodium citrate.
Who might evaluate this product differently?
People prioritizing different goals (for example lower carbs, higher protein, or minimally processed eating) may weigh the same ice cream & frozen desserts differently. Use the goal preview on this page, then personalize in KarbCoach for your priorities.
Source data and Healthy Food Guide analysis
- Public label databases (including USDA FoodData Central and Open Food Facts) — Possible sources for package ingredients and nutrition.
- Healthy Food Guide analysis (Longevity and Food Integrity) — Independent Longevity and Food Integrity scorecards.
- How the Longevity Score is calculated
- How the Food Integrity Score is calculated
- Scoring models: KarbCoach Longevity and Food Integrity.
- Independent analysis. No manufacturer affiliation.
- Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions. Full sources and safety details.
Label accuracy and safety information
Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions.
See how this item lines up with your goals
Healthy Food Guide covers this product in detail. In KarbCoach, your goals shape what matters most for your meals.
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