Healthy Food Guideby KarbCoach
Nada Moo! Vanilla Bean Vanilla Flavored Organic Dairy-Free Frozen Dessert packaging

Nada Moo!

Is Nada Moo! Vanilla Bean Vanilla Flavored Organic Dairy-Free Frozen Dessert healthy?

Vanilla Bean Vanilla Flavored Organic Dairy-Free Frozen Dessert

Ice Cream & Frozen Desserts · Updated 2026-10-19

Longevity Score

62/100

Food Integrity Score

74/100

Choose Occasionally

There are some strengths, but weaker signals in nutrition or ingredients make this a less frequent pick for most goals.

Quick answer

Choose Occasionally

Nada Moo! vanilla bean vanilla flavored organic dairy-free frozen dessert is rated choose occasionally overall, with a Longevity Score of 62 out of 100 and a Food Integrity Score of 74 out of 100. Simple organic coconut-based dessert, but added agave and tapioca syrups and saturated fat from coconut keep it a sweet treat rather than a staple. Strengths include short, recognizable ingredient list, organic coconut milk base, and fiber from inulin and gums, while main considerations include added agave and tapioca syrups, high saturated fat from coconut milk, and very low protein.

Longevity Score 62/100Food Integrity Score 74/100

What helped the score?

  • Short, recognizable ingredient list
  • Organic coconut milk base
  • Fiber from inulin and gums

What held the score back?

  • Added agave and tapioca syrups
  • High saturated fat from coconut milk
  • Very low protein

Ingredients

Ingredient list

ORGANIC COCONUT MILK, WATER, ORGANIC AGAVE SYRUP, ORGANIC INULIN, ORGANIC TAPIOCA SYRUP, ORGANIC GUAR GUM, SEA SALT, ORGANIC LOCUST BEAN GUM, ORGANIC VANILLA BEAN POWDER, NATURAL VANILLA FLAVOR.

Formulations can vary — check the package label for the final word.

Key nutrition

Per serving: 95 g (2/3 cup)

  • Calories1608% DV
  • Protein1g2% DV
  • Total Carbs18g7% DV
  • Fiber6g21% DV
  • Total Fat9g12% DV
  • Saturated Fat8g40% DV
Source data, GTIN, and Healthy Food Guide analysis details

Product facts

Product
Nada Moo! Vanilla Bean Vanilla Flavored Organic Dairy-Free Frozen Dessert
Category
Ice Cream & Frozen Desserts (source: Other Frozen Desserts)
GTIN / UPC
00854758001037
Serving size
95 g (2/3 cup)
Source data — ingredients
Ingredient list from product label data (see Sources)
Healthy Food Guide analysis
Independent Longevity and Food Integrity scorecards. See methodology under Sources.
Data last verified

How this product may fit different goals

The same food can look different depending on what matters most to you. Here is a general preview of how this product may align with several common goals.

  • Low-Spike Stability

    Mixed

    Metabolic Health

    For someone prioritizing Low-Spike Stability, the same nutrition and ingredient data show both supportive signals and tradeoffs.

    A tradeoff: Higher sugar (11g)

    This product has 4 additional signals for this goal.

    See more for this goal

  • Heart-Healthy Eating

    Mixed

    Metabolic Health

    For someone prioritizing Heart-Healthy Eating, the same nutrition and ingredient data show both supportive signals and tradeoffs.

    A tradeoff: Higher saturated fat (8g)

    This product has 1 additional signal for this goal.

    See more for this goal

  • GLP-1 Eating Support

    Mixed

    Metabolic Health

    For someone prioritizing GLP-1 Eating Support, the same nutrition and ingredient data show both supportive signals and tradeoffs.

    A tradeoff: Lower protein (1g)

    This product has 2 additional signals for this goal.

    See more for this goal

  • Low Sugar Lifestyle

    Mixed

    Metabolic Health

    For someone prioritizing Low Sugar Lifestyle, the same nutrition and ingredient data show both supportive signals and tradeoffs.

    A tradeoff: Higher sugar (11g)

    This product has 3 additional signals for this goal.

    See more for this goal

  • Appetite & Portion Awareness

    Mixed

    Metabolic Health

    For someone prioritizing Appetite & Portion Awareness, the same nutrition and ingredient data show both supportive signals and tradeoffs.

    A tradeoff: Higher sugar (11g)

    This product has 1 additional signal for this goal.

    See more for this goal

  • Athletic Fueling

    Watch-outs

    Athletic Performance

    For someone prioritizing Athletic Fueling, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Carbohydrate is almost entirely sugar (11g of 18g carbs)

    See more for this goal

See how this product fits your goals

Choose what matters most to you and explore a more detailed interpretation of this product's nutrition, ingredients, and tradeoffs.

Personalize this analysis

Common questions about this product

Is Nada Moo! Vanilla Bean Vanilla Flavored Organic Dairy-Free Frozen Dessert highly processed?

Food Integrity lists processing level as Moderately processed. That reflects formulation and processing signals from the ingredient analysis — not a medical or regulatory classification.

Why are the Longevity and Food Integrity scores different?

Longevity emphasizes nutrition per serving and longer-term dietary alignment. Food Integrity emphasizes ingredients, additives, processing, and label transparency. The same product can score differently on those lenses.

How much fiber is in one serving?

Nada Moo! Vanilla Bean Vanilla Flavored Organic Dairy-Free Frozen Dessert shows about 5.99g of fiber per labeled serving in the Longevity nutrition facts.

Does it contain added sugar?

Nada Moo! Vanilla Bean Vanilla Flavored Organic Dairy-Free Frozen Dessert: 11g added sugar per serving; sweetener signals include Organic agave syrup, Organic tapioca syrup. Confirm the current package Nutrition Facts and ingredient list.

What helped the Longevity Score?

Key positives called out in the analysis include: Short, recognizable ingredient list; Organic coconut milk base; Fiber from inulin and gums.

What prevented a perfect Longevity Score?

Key concerns noted include: Added agave and tapioca syrups; High saturated fat from coconut milk; Very low protein.

Who might evaluate this product differently?

People prioritizing different goals (for example lower carbs, higher protein, or minimally processed eating) may weigh the same ice cream & frozen desserts differently. Use the goal preview on this page, then personalize in KarbCoach for your priorities.

Other published analyses in Ice Cream & Frozen Desserts, selected from the same Healthy Food Guide catalog.

Source data and Healthy Food Guide analysis

  1. Public label databases (including USDA FoodData Central and Open Food Facts) — Possible sources for package ingredients and nutrition.
  2. Healthy Food Guide analysis (Longevity and Food Integrity) — Independent Longevity and Food Integrity scorecards.
  3. How the Longevity Score is calculated
  4. How the Food Integrity Score is calculated
  5. Scoring models: KarbCoach Longevity and Food Integrity.
  6. Independent analysis. No manufacturer affiliation.
  7. Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions. Full sources and safety details.
Label accuracy and safety information

Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions.

Sources, citations & safety

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