Healthy Food Guideby KarbCoach
My Super Snack Organic Chocolate Chip Granola Bites packaging

My Super Snack

Is My Super Snack Organic Chocolate Chip Granola Bites healthy?

Organic Chocolate Chip Granola Bites

Snacks · Updated 2026-10-17

Longevity Score

72/100

Food Integrity Score

84/100

Enjoy in Moderation

Nutrition and ingredient quality are both respectable, but this is better as a balanced choice than an everyday default.

Quick answer

Enjoy in Moderation

My Super Snack organic chocolate chip granola bites is rated enjoy in moderation overall, with a Longevity Score of 72 out of 100 and a Food Integrity Score of 84 out of 100. Organic whole-grain oat and seed base with modest fiber, though added sugars and saturated fat from coconut oil and chocolate lower the score. Strengths include organic oats, oat bran, and chia seeds, fiber around 3g per serving, and few ingredients, no artificial colors, while main considerations include added sugars from brown rice syrup and cane sugar, saturated fat about 7g per serving from coconut oil, and refined brown rice and tapioca flours.

Longevity Score 72/100Food Integrity Score 84/100

What helped the score?

  • Organic oats, oat bran, and chia seeds
  • Fiber around 3g per serving
  • Few ingredients, no artificial colors

What held the score back?

  • Added sugars from brown rice syrup and cane sugar
  • Saturated fat about 7g per serving from coconut oil
  • Refined brown rice and tapioca flours

Ingredients

Ingredient list

ORGANIC OATS, ORGANIC DATES, ORGANIC COCONUT OIL, ORGANIC BROWN RICE SYRUP, ORGANIC CHOCOLATE CHIPS (ORGANIC UNSWEETENED CHOCOLATE, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER), ORGANIC BROWN RICE FLOUR, ORGANIC OAT BRAN, ORGANIC CHIA SEEDS, ORGANIC TAPIOCA FLOUR, ORGANIC FLAVOR, SEA SALT, ORGANIC GUAR GUM, BAKING SODA.

Formulations can vary — check the package label for the final word.

Key nutrition

Per serving: 43 g (1.5 oz)

  • Calories19010% DV
  • Protein3g6% DV
  • Total Carbs25g9% DV
  • Fiber3g11% DV
  • Total Fat9g12% DV
  • Saturated Fat7g35% DV
Source data, GTIN, and Healthy Food Guide analysis details

Product facts

Product
My Super Snack Organic Chocolate Chip Granola Bites
Category
Snacks (source: Cookies & Biscuits)
GTIN / UPC
00851893004640
Serving size
43 g (1.5 oz)
Source data — ingredients
Ingredient list from product label data (see Sources)
Healthy Food Guide analysis
Independent Longevity and Food Integrity scorecards. See methodology under Sources.
Data last verified

How this product may fit different goals

The same food can look different depending on what matters most to you. Here is a general preview of how this product may align with several common goals.

  • Low-Spike Stability

    Mixed

    Metabolic Health

    For someone prioritizing Low-Spike Stability, the same nutrition and ingredient data show both supportive signals and tradeoffs.

    A tradeoff: Higher sugar (10g)

    This product has 2 additional signals for this goal.

    See more for this goal

  • Heart-Healthy Eating

    Mixed

    Metabolic Health

    For someone prioritizing Heart-Healthy Eating, the same nutrition and ingredient data show both supportive signals and tradeoffs.

    A tradeoff: Higher saturated fat (7g)

    This product has 1 additional signal for this goal.

    See more for this goal

  • GLP-1 Eating Support

    Mixed

    Metabolic Health

    For someone prioritizing GLP-1 Eating Support, the same nutrition and ingredient data show both supportive signals and tradeoffs.

    A tradeoff: Lower protein (3g)

    This product has 2 additional signals for this goal.

    See more for this goal

  • Low Sugar Lifestyle

    Mixed

    Metabolic Health

    For someone prioritizing Low Sugar Lifestyle, the same nutrition and ingredient data show both supportive signals and tradeoffs.

    A tradeoff: Higher sugar (10g)

    This product has 3 additional signals for this goal.

    See more for this goal

  • Appetite & Portion Awareness

    Mixed

    Metabolic Health

    For someone prioritizing Appetite & Portion Awareness, the same nutrition and ingredient data show both supportive signals and tradeoffs.

    A tradeoff: Higher sugar (10g)

    This product has 1 additional signal for this goal.

    See more for this goal

  • Athletic Fueling

    Watch-outs

    Athletic Performance

    For someone prioritizing Athletic Fueling, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Carbohydrate is almost entirely sugar (10g of 25g carbs)

    See more for this goal

See how this product fits your goals

Choose what matters most to you and explore a more detailed interpretation of this product's nutrition, ingredients, and tradeoffs.

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Common questions about this product

Is My Super Snack Organic Chocolate Chip Granola Bites highly processed?

Food Integrity lists processing level as Lightly processed. That reflects formulation and processing signals from the ingredient analysis — not a medical or regulatory classification.

Why are the Longevity and Food Integrity scores different?

Longevity emphasizes nutrition per serving and longer-term dietary alignment. Food Integrity emphasizes ingredients, additives, processing, and label transparency. The same product can score differently on those lenses.

How much fiber is in one serving?

My Super Snack Organic Chocolate Chip Granola Bites shows about 3.01g of fiber per labeled serving in the Longevity nutrition facts.

Does it contain added sugar?

My Super Snack Organic Chocolate Chip Granola Bites: 10g total sugar per serving; sweetener signals include Brown rice syrup, Cane sugar. Confirm the current package Nutrition Facts and ingredient list.

What helped the Longevity Score?

Key positives called out in the analysis include: Organic oats, oat bran, and chia seeds; Fiber around 3g per serving; Few ingredients, no artificial colors.

What prevented a perfect Longevity Score?

Key concerns noted include: Added sugars from brown rice syrup and cane sugar; Saturated fat about 7g per serving from coconut oil; Refined brown rice and tapioca flours.

Who might evaluate this product differently?

People prioritizing different goals (for example lower carbs, higher protein, or minimally processed eating) may weigh the same snacks differently. Use the goal preview on this page, then personalize in KarbCoach for your priorities.

Other published analyses in Snacks, selected from the same Healthy Food Guide catalog.

Source data and Healthy Food Guide analysis

  1. Public label databases (including USDA FoodData Central and Open Food Facts) — Possible sources for package ingredients and nutrition.
  2. Healthy Food Guide analysis (Longevity and Food Integrity) — Independent Longevity and Food Integrity scorecards.
  3. How the Longevity Score is calculated
  4. How the Food Integrity Score is calculated
  5. Scoring models: KarbCoach Longevity and Food Integrity.
  6. Independent analysis. No manufacturer affiliation.
  7. Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions. Full sources and safety details.
Label accuracy and safety information

Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions.

Sources, citations & safety

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