Healthy Food Guideby KarbCoach
Larabar Kid Chocolate Chip Cookie Bakes packaging

Larabar

Is Larabar Kid Chocolate Chip Cookie Bakes healthy?

Kid Chocolate Chip Cookie Bakes

Breakfast & Cereal · Updated 2026-10-19

Longevity Score

72/100

Food Integrity Score

84/100

Enjoy in Moderation

Nutrition and ingredient quality are both respectable, but this is better as a balanced choice than an everyday default.

Quick answer

Enjoy in Moderation

Larabar kid chocolate chip cookie bakes is rated enjoy in moderation overall, with a Longevity Score of 72 out of 100 and a Food Integrity Score of 84 out of 100. Simple ingredient list with buckwheat and chia, but added cane sugar, honey, and coconut oil keep the sugar and saturated fat load moderate. Strengths include short, recognizable ingredient list, buckwheat flour and chia seeds add whole-food content, and modest additive load with no artificial colors or sweeteners, while main considerations include added sugar from honey and cane sugar (about 10 g per bar), saturated fat from coconut oil and chocolate, and very low protein for the calorie count.

Longevity Score 72/100Food Integrity Score 84/100

What helped the score?

  • Short, recognizable ingredient list
  • Buckwheat flour and chia seeds add whole-food content
  • Modest additive load with no artificial colors or sweeteners

What held the score back?

  • Added sugar from honey and cane sugar (about 10 g per bar)
  • Saturated fat from coconut oil and chocolate
  • Very low protein for the calorie count

Ingredients

Ingredient list

BUCKWHEAT FLOUR, HONEY, SEMISWEET CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, CANE SUGAR, COCOA BUTTER, VANILLA EXTRACT), CANE SUGAR, COCONUT OIL, CHIA SEEDS, WATER, SEA SALT.

Formulations can vary — check the package label for the final word.

Key nutrition

Per serving: 27 g (1 bar)

  • Calories1206% DV
  • Protein1g2% DV
  • Total Carbs17g6% DV
  • Fiber1g4% DV
  • Total Fat5g6% DV
  • Saturated Fat4g20% DV
Source data, GTIN, and Healthy Food Guide analysis details

Product facts

Product
Larabar Kid Chocolate Chip Cookie Bakes
Brand
Larabar
Category
Breakfast & Cereal (source: Processed Cereal Products)
GTIN / UPC
00021908109756
Serving size
27 g (1 bar)
Source data — ingredients
Ingredient list from product label data (see Sources)
Healthy Food Guide analysis
Independent Longevity and Food Integrity scorecards. See methodology under Sources.
Data last verified

How this product may fit different goals

The same food can look different depending on what matters most to you. Here is a general preview of how this product may align with several common goals.

  • Low-Spike Stability

    Watch-outs

    Metabolic Health

    For someone prioritizing Low-Spike Stability, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Higher sugar (10g)

    This product has 2 additional signals for this goal.

    See more for this goal

  • Heart-Healthy Eating

    Mixed

    Metabolic Health

    For someone prioritizing Heart-Healthy Eating, the same nutrition and ingredient data show both supportive signals and tradeoffs.

    A tradeoff: Higher saturated fat (4g)

    This product has 1 additional signal for this goal.

    See more for this goal

  • GLP-1 Eating Support

    Watch-outs

    Metabolic Health

    For someone prioritizing GLP-1 Eating Support, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Lower protein (1g)

    This product has 1 additional signal for this goal.

    See more for this goal

  • Low Sugar Lifestyle

    Watch-outs

    Metabolic Health

    For someone prioritizing Low Sugar Lifestyle, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Higher sugar (10g)

    This product has 2 additional signals for this goal.

    See more for this goal

  • Appetite & Portion Awareness

    Mixed

    Metabolic Health

    For someone prioritizing Appetite & Portion Awareness, the same nutrition and ingredient data show both supportive signals and tradeoffs.

    A tradeoff: Higher sugar (10g)

    This product has 1 additional signal for this goal.

    See more for this goal

  • Athletic Fueling

    Watch-outs

    Athletic Performance

    For someone prioritizing Athletic Fueling, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Carbohydrate is almost entirely sugar (10g of 17g carbs)

    See more for this goal

See how this product fits your goals

Choose what matters most to you and explore a more detailed interpretation of this product's nutrition, ingredients, and tradeoffs.

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Common questions about this product

Is Larabar Kid Chocolate Chip Cookie Bakes highly processed?

Food Integrity lists processing level as Lightly processed. That reflects formulation and processing signals from the ingredient analysis — not a medical or regulatory classification.

Why are the Longevity and Food Integrity scores different?

Longevity emphasizes nutrition per serving and longer-term dietary alignment. Food Integrity emphasizes ingredients, additives, processing, and label transparency. The same product can score differently on those lenses.

How much fiber is in one serving?

Larabar Kid Chocolate Chip Cookie Bakes shows about 1g of fiber per labeled serving in the Longevity nutrition facts.

Does it contain added sugar?

Larabar Kid Chocolate Chip Cookie Bakes: 10g added sugar per serving; sweetener signals include Cane sugar, Honey. Confirm the current package Nutrition Facts and ingredient list.

What helped the Longevity Score?

Key positives called out in the analysis include: Short, recognizable ingredient list; Buckwheat flour and chia seeds add whole-food content; Modest additive load with no artificial colors or sweeteners.

What prevented a perfect Longevity Score?

Key concerns noted include: Added sugar from honey and cane sugar (about 10 g per bar); Saturated fat from coconut oil and chocolate; Very low protein for the calorie count.

Who might evaluate this product differently?

People prioritizing different goals (for example lower carbs, higher protein, or minimally processed eating) may weigh the same breakfast & cereal differently. Use the goal preview on this page, then personalize in KarbCoach for your priorities.

Other published analyses in Breakfast & Cereal, selected from the same Healthy Food Guide catalog.

Source data and Healthy Food Guide analysis

  1. Public label databases (including USDA FoodData Central and Open Food Facts) — Possible sources for package ingredients and nutrition.
  2. Healthy Food Guide analysis (Longevity and Food Integrity) — Independent Longevity and Food Integrity scorecards.
  3. How the Longevity Score is calculated
  4. How the Food Integrity Score is calculated
  5. Scoring models: KarbCoach Longevity and Food Integrity.
  6. Independent analysis. No manufacturer affiliation.
  7. Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions. Full sources and safety details.
Label accuracy and safety information

Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions.

Sources, citations & safety

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