Food Quality Guide by KarbCoach
Great Value Roasted Red Pepper Seasoned Butter, Roasted Red Pepper: Food Integrity analysis
Quick answer
Mixed integrity
Great Value roasted red pepper seasoned butter, roasted red pepper received a Food Integrity Score of 70 out of 100 (mixed integrity). This reflects moderately processed and moderate additive load. This butter blend includes numerous processed ingredients like canola oil and modified starch, affecting its overall integrity. While roasted peppers and tomatoes add natural elements, the presence of additives and refined oils suggests this product is more for occasional indulgence rather than everyday use due to its processing and ingredient profile. Main considerations include food starch-modified, canola oil, and chicken base. A simpler option to consider is homemade butter with fresh herbs.
Food Integrity Score 70/100
What stood out on the label?
- Moderately processed
- Moderate additive load
- Transparency: High
What to watch?
- Food starch-modified
- Canola oil
- Chicken base
Simpler options to consider
- Homemade butter with fresh herbs
You are viewing ingredients and processing. Switch to Longevity for nutrition and longer-term eating pattern fit.
Source data, GTIN, and Food Quality Guide analysis details
Product facts
- Product
- Great Value Roasted Red Pepper Seasoned Butter, Roasted Red Pepper
- Brand
- Great Value
- Category
- Spreads & Nut Butters (source: Butter & Spread)
- GTIN / UPC
00078742279855- Serving size
- 14 g (1 Tbsp)
- Source data — ingredients
- Ingredient list from product label data (see Sources)
- Food Quality Guide analysis
- Independent Longevity and Food Integrity scorecards. See methodology under Sources.
- Data last verified
Food Integrity results
Roasted Red Pepper Seasoned Butter, Roasted Red Pepper
Great Value
Mixed integrity
Warning Signs
Food starch-modified stands out as a point of concern for processing.
Consider This
This product uses canola oil and maltodextrin, both common in processed foods.
Good Substitutes
Opt for homemade butter with fresh herbs and roasted peppers for a cleaner option.
Overall Assessment
Mixed integrityThis butter blend includes numerous processed ingredients like canola oil and modified starch, affecting its overall integrity. While roasted peppers and tomatoes add natural elements, the presence of additives and refined oils suggests this product is more for occasional indulgence rather than everyday use due to its processing and ingredient profile.
Key Highlights
What stood out
- Food starch-modified
- Canola oil
- Chicken base
Family Watchlist
Ingredients some users may personally want to know about.
- CANOLA OIL — Refined seed oil used frequently.
- CHICKEN BASE (MALTODEXTRIN, GELATIN, CHICKEN BROTH, SALT, SUGAR, NATURAL FLAVOR, COOKED CHICKEN, ONION, CORNSTARCH, TOMATO, SPICES, CARROT, TURMERIC, GARLIC, CORN OIL) — Contains maltodextrin and corn oil.
- FOOD STARCH-MODIFIED — Industrial thickener.
Highest concern ingredients
- FOOD STARCH-MODIFIED (7/10) — Used for thickening, processed.
Better choice tips
- Homemade butter with fresh herbs.
Ingredients
Ingredient list
BUTTER (CREAM, SALT), CANOLA OIL, TOMATO PASTE, ROASTED RED PEPPERS, BASIL PUREE (BASIL, CANOLA/OLIVE OIL BLEND, CITRIC ACID, SALT, BLACK PEPPER), CHICKEN BASE (MALTODEXTRIN, GELATIN, CHICKEN BROTH, SALT, SUGAR, NATURAL FLAVOR, COOKED CHICKEN, ONION, CORNSTARCH, TOMATO, SPICES, CARROT, TURMERIC, GARLIC, CORN OIL), FOOD STARCH-MODIFIED.
Formulations can vary — check the package label for the final word.
Highest-concern ingredients first. Expand an item for notes.
FOOD STARCH-MODIFIEDConcern 7/10 — Higher concernThickenerWatchlist · Additive
What this is
Thickener
Processing category
Synthetic / man-made
Main concern area
Additive load
Why it matters
Common in processed foods.
Additional note
Used for thickening, processed.
Family watchlist
Industrial thickener.
CHICKEN BASE (MALTODEXTRIN, GELATIN, CHICKEN BROTH, SALT, SUGAR, NATURAL FLAVOR, COOKED CHICKEN, ONION, CORNSTARCH, TOMATO, SPICES, CARROT, TURMERIC, GARLIC, CORN OIL)Concern 6/10 — Moderate concernVague ingredientWatchlist · Vague label term
What this is
Vague ingredient
Processing category
Processed
Main concern area
Additive load
Why it matters
Used for flavoring, contains additives.
Additional note
Complex mix, processed status.
Family watchlist
Contains maltodextrin and corn oil.
CANOLA OILConcern 5/10 — Moderate concernRefined oilWatchlist
What this is
Refined oil
Processing category
Processed
Main concern area
Processing
Why it matters
Common in processed foods.
Additional note
Refined oil used frequently.
Family watchlist
Refined seed oil.
BASIL PUREE (BASIL, CANOLA/OLIVE OIL BLEND, CITRIC ACID, SALT, BLACK PEPPER)Concern 3/10 — Mild concernVague ingredientVague label term
What this is
Vague ingredient
Processing category
Processed
Main concern area
Processing
Why it matters
Enhances flavor, contains refined oil.
Additional note
Blend of ingredients, mildly processed.
View all 7 ingredient assessments
BUTTER (CREAM, SALT)Concern 2/10 — Very low concernSimple food
What this is
Simple food
Processing category
Whole food
Why it matters
Used in cooking and baking.
Additional note
Common kitchen staple, category-normal.
TOMATO PASTEConcern 2/10 — Very low concernSimple food
What this is
Simple food
Processing category
Whole food
Why it matters
Adds flavor and color.
Additional note
Condensed tomatoes, category-normal.
ROASTED RED PEPPERSConcern 1/10 — Very low concernSimple food
What this is
Simple food
Processing category
Whole food
Why it matters
Provides natural sweetness.
Additional note
Rich in flavor, category-normal.
This Food Integrity assessment is based on submitted and user-confirmed ingredient lists and is not a safety or health rating. It reflects ingredient transparency, processing, and potential family watchlist concerns based on current guidelines. Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions.
How this product may fit different goals
The same food can look different depending on what matters most to you. Here is a general preview of how this product may align with several common goals.
Low-Spike Stability
Watch-outsMetabolic Health
For someone prioritizing Low-Spike Stability, the analysis identifies considerations that may matter more than the general product score alone.
A consideration: Sweetener/sugar on watchlist (see Food Integrity)
Heart-Healthy Eating
MixedMetabolic Health
For someone prioritizing Heart-Healthy Eating, the same nutrition and ingredient data show both supportive signals and tradeoffs.
A tradeoff: Ingredients often higher in saturated fat (Mentions "butter". See ingredients for details.)
This product has 1 additional signal for this goal.
Low Sugar Lifestyle
Watch-outsMetabolic Health
For someone prioritizing Low Sugar Lifestyle, the analysis identifies considerations that may matter more than the general product score alone.
A consideration: Sweetener/sugar on watchlist (see Food Integrity)
Vegetarian
Watch-outsDietary Patterns
For someone prioritizing Vegetarian, the analysis identifies considerations that may matter more than the general product score alone.
A consideration: Meat/seafood ingredients (Mentions "chicken", "gelatin". See ingredients for details.)
Vegan
Watch-outsDietary Patterns
For someone prioritizing Vegan, the analysis identifies considerations that may matter more than the general product score alone.
A consideration: Animal-derived ingredients (Mentions "chicken", "gelatin", "butter". See ingredients for details.)
Plant-Based
Watch-outsDietary Patterns
For someone prioritizing Plant-Based, the analysis identifies considerations that may matter more than the general product score alone.
A consideration: Animal-derived ingredients (Mentions "chicken", "gelatin", "butter". See ingredients for details.)
Pescatarian
Watch-outsDietary Patterns
For someone prioritizing Pescatarian, the analysis identifies considerations that may matter more than the general product score alone.
A consideration: Land-meat ingredients (Mentions "chicken". See ingredients for details.)
Minimally Processed Eating
Watch-outsDietary Patterns
For someone prioritizing Minimally Processed Eating, the analysis identifies considerations that may matter more than the general product score alone.
A consideration: Family watchlist items (CANOLA OIL)
This product has 1 additional signal for this goal.
Whole-Food Focused Eating
Watch-outsDietary Patterns
For someone prioritizing Whole-Food Focused Eating, the analysis identifies considerations that may matter more than the general product score alone.
A consideration: Family watchlist items (CANOLA OIL)
This product has 1 additional signal for this goal.
Reduce Ultra-Processed Foods
Watch-outsDietary Patterns
For someone prioritizing Reduce Ultra-Processed Foods, the analysis identifies considerations that may matter more than the general product score alone.
A consideration: Family watchlist items (CANOLA OIL)
This product has 1 additional signal for this goal.
Mediterranean-Style Eating
MixedDietary Patterns
For someone prioritizing Mediterranean-Style Eating, the same nutrition and ingredient data show both supportive signals and tradeoffs.
A tradeoff: Ingredients often higher in saturated fat (Mentions "butter". See ingredients for details.)
This product has 1 additional signal for this goal.
Paleo-Style Eating
Watch-outsDietary Patterns
For someone prioritizing Paleo-Style Eating, the analysis identifies considerations that may matter more than the general product score alone.
A consideration: Grain/legume ingredients (Mentions "corn". See ingredients for details.)
This product has 2 additional signals for this goal.
Healthy Fat Focus
MixedDietary Patterns
For someone prioritizing Healthy Fat Focus, the same nutrition and ingredient data show both supportive signals and tradeoffs.
A tradeoff: Ingredients often higher in saturated fat (Mentions "butter". See ingredients for details.)
This product has 1 additional signal for this goal.
GLP-1 Eating Support
NeutralMetabolic Health
For someone prioritizing GLP-1 Eating Support, the Food Integrity data do not show a strong matching signal for this product.
Appetite & Portion Awareness
NeutralMetabolic Health
For someone prioritizing Appetite & Portion Awareness, the Food Integrity data do not show a strong matching signal for this product.
Athletic Fueling
NeutralAthletic Performance
For someone prioritizing Athletic Fueling, the Food Integrity data do not show a strong matching signal for this product.
Workout Recovery
NeutralAthletic Performance
For someone prioritizing Workout Recovery, the Food Integrity data do not show a strong matching signal for this product.
Strength & Protein Focus
NeutralAthletic Performance
For someone prioritizing Strength & Protein Focus, the Food Integrity data do not show a strong matching signal for this product.
Low-Carb Lifestyle
NeutralDietary Patterns
For someone prioritizing Low-Carb Lifestyle, the Food Integrity data do not show a strong matching signal for this product.
Keto-Style Eating
NeutralDietary Patterns
For someone prioritizing Keto-Style Eating, the Food Integrity data do not show a strong matching signal for this product.
Low Gluten Eating
NeutralDietary Patterns
For someone prioritizing Low Gluten Eating, the Food Integrity data do not show a strong matching signal for this product.
See how this product fits your goals
Choose what matters most to you and explore a more detailed interpretation of this product's nutrition, ingredients, and tradeoffs.
Understanding the Food Integrity analysis
What the Food Integrity analysis evaluates
The Food Integrity analysis focuses on how a packaged food is formulated and made. It examines processing level, ingredient quality, additives, oils, sweeteners, purity cues, and how clearly a label communicates what is in the product. The Food Integrity Score summarizes that formulation and transparency picture on a 0–100 scale. It is not a full nutrient report and it is not a personalized meal plan.
Why processing, ingredients, and transparency matter
Processing level and ingredient quality shape what you are actually eating beyond calories on the label. Additives, industrial oils, and intense sweeteners can change how clean or heavily engineered a product feels, even when the front of pack looks wholesome. Purity and transparency matter because incomplete or marketing-heavy labeling can hide tradeoffs that only show up when the full ingredient list is reviewed carefully.
Who may prioritize Food Integrity
Some people care mainly about Food Integrity because their dietary goals center on formulation rather than macros alone. Examples include checking vegetarian or vegan suitability, preferring simpler ingredient sources, avoiding certain additives or sweeteners, watching oil choices, or preferring less processed options. For those priorities, the Food Integrity Score can be the more practical first read.
How Food Integrity differs from Longevity
Food Integrity is the focused analysis of processing, ingredients, additives, purity, and transparency. Longevity is the broader analysis of nutritional composition, metabolic and dietary characteristics, processing, and ingredient quality together. Favorable nutrition values do not necessarily mean strong Food Integrity: a product can look balanced on macros yet still rely on heavy processing or additives that the Food Integrity analysis flags in more detail.
Why the two analyses overlap—and why to review Longevity too
The analyses overlap intentionally. Food Integrity–related characteristics contribute to Longevity, and Longevity still benefits from the same ingredient-quality lens. They are not competing verdicts; they answer different questions at different depths. Reviewing the Longevity analysis can add information about nutritional composition, metabolic characteristics, and dietary balance that Food Integrity alone does not emphasize. Looking at both usually gives the most complete understanding of tradeoffs.
Common questions about this product
Is Great Value Roasted Red Pepper Seasoned Butter, Roasted Red Pepper highly processed?
Food Integrity lists processing level as Moderately processed. That reflects formulation and processing signals from the ingredient analysis — not a medical or regulatory classification.
Why are the Longevity and Food Integrity scores different?
Longevity emphasizes nutrition per serving and longer-term dietary alignment. Food Integrity emphasizes ingredients, additives, processing, and label transparency. The same product can score differently on those lenses.
How much fiber is in one serving?
Great Value Roasted Red Pepper Seasoned Butter, Roasted Red Pepper shows about 0g of fiber per labeled serving in the Longevity nutrition facts.
Does it contain added sugar?
Great Value Roasted Red Pepper Seasoned Butter, Roasted Red Pepper: 0g total sugar per serving; sweetener signals include sugar. Confirm the current package Nutrition Facts and ingredient list.
What helped the Longevity Score?
Key positives called out in the analysis include: Includes roasted red peppers; Contains olive oil.
What prevented a perfect Longevity Score?
Key concerns noted include: High in saturated fat; Contains modified starch; Contains canola oil.
Who might evaluate this product differently?
People prioritizing different goals (for example lower carbs, higher protein, or minimally processed eating) may weigh the same spreads & nut butters differently. Use the goal preview on this page, then personalize in KarbCoach for your priorities.
Source data and Food Quality Guide analysis
- Public label databases (including USDA FoodData Central and Open Food Facts) — Possible sources for package ingredients and nutrition.
- Food Quality Guide analysis (Longevity and Food Integrity) — Independent Longevity and Food Integrity scorecards.
- How the Longevity Score is calculated
- How the Food Integrity Score is calculated
- Scoring models: KarbCoach Longevity and Food Integrity.
- Independent analysis. No manufacturer affiliation.
- Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions. Full sources and safety details.
Label accuracy and safety information
Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions.
See how this item lines up with your goals
Food Quality Guide covers this product in detail. In KarbCoach, your goals shape what matters most for your meals.
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