Food Quality Guideby KarbCoach

Food Quality Guide by KarbCoach

Great Value Ciabatta Pizza Crusts, Ciabatta: Food Integrity analysis

Updated 2026-08-22 · Great Value

Quick answer

High integrity

Great Value ciabatta pizza crusts, ciabatta received a Food Integrity Score of 84 out of 100 (high integrity). This reflects lightly processed and low additive load. These Ciabatta Pizza Crusts maintain a fairly clean ingredient list with just a few additives in the enriched flour and sweetened ingredient in honey. While there are some standard processing characteristics, the overall simplicity suggests it could fit in a balanced diet more often than occasional indulgence. Most of the ingredients are familiar and straightforward, suggesting moderate usage with some watchfulness around refined flour additions. Main considerations include processing and additive load. Consider using simpler, homemade dough recipes.

Food Integrity Score 84/100

What stood out on the label?

  • Lightly processed
  • Low additive load
  • Transparency: High

What to watch?

  • Processing
  • Additive load

Simpler options to consider

  • Consider using simpler, homemade dough recipes

You are viewing ingredients and processing. Switch to Longevity for nutrition and longer-term eating pattern fit.

Source data, GTIN, and Food Quality Guide analysis details

Product facts

Product
Great Value Ciabatta Pizza Crusts, Ciabatta
GTIN / UPC
00078742236940
Serving size
57 g (0.25 CRUST)
Source data — ingredients
Ingredient list from product label data (see Sources)
Food Quality Guide analysis
Independent Longevity and Food Integrity scorecards. See methodology under Sources.
Data last verified

Food Integrity results

Ciabatta Pizza Crusts, Ciabatta

Great Value

High integrity

Warning Signs

Sea salt and yeast are good to see, indicating simple, recognizable ingredients.

Consider This

Enriched wheat flour with additives like niacin and folic acid is often found in processed foods.

Good Substitutes

A homemade dough using just flour, water, and yeast stays even simpler and more natural.

Overall Assessment

High integrity

These Ciabatta Pizza Crusts maintain a fairly clean ingredient list with just a few additives in the enriched flour and sweetened ingredient in honey. While there are some standard processing characteristics, the overall simplicity suggests it could fit in a balanced diet more often than occasional indulgence. Most of the ingredients are familiar and straightforward, suggesting moderate usage with some watchfulness around refined flour additions.

Key Highlights

Family Watchlist Count0
Higher Concern Ingredient Count0

What stood out

  • Processing
  • Additive load

Highest concern ingredients

  • ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) (3/10) — Standard processed ingredient with refining.

Better choice tips

  • Consider using simpler, homemade dough recipes.

Ingredients

Ingredient list

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, SEA SALT, YEAST, HONEY.

Formulations can vary — check the package label for the final word.

Highest-concern ingredients first. Expand an item for notes.

  1. ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)Concern 3/10 — Mild concernRefined flour

    What this is

    Refined flour

    Processing category

    Processed

    Main concern area

    Processing

    Why it matters

    Used in processed foods.

    Additional note

    Refined flour with vitamins added

  2. HONEYConcern 1/10 — Very low concernSweetener

    What this is

    Sweetener

    Processing category

    Whole food

    Main concern area

    Additive load

    Why it matters

    Adds sweetness and flavor.

    Additional note

    Natural sweetener

  3. WATERConcern 0/10 — No meaningful concernSimple food

    What this is

    Simple food

    Processing category

    Whole food

    Why it matters

    Necessary for dough.

    Additional note

    Standard hydrated ingredient

  4. WHOLE WHEAT FLOURConcern 0/10 — No meaningful concernWhole grain

    What this is

    Whole grain

    Processing category

    Whole food

    Why it matters

    More nutritious than white flour.

    Additional note

    Whole grain flour

View all 6 ingredient assessments
  1. SEA SALTConcern 0/10 — No meaningful concernSimple preservative

    What this is

    Simple preservative

    Processing category

    Natural refined

    Why it matters

    Common seasoning and preservative.

    Additional note

    Natural seasoning

  2. YEASTConcern 0/10 — No meaningful concernLeavening agent

    What this is

    Leavening agent

    Processing category

    Natural refined

    Why it matters

    Used for dough rising.

    Additional note

    Fermentation agent

The integrity score is an estimation and not a health safety rating. Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions.

How this product may fit different goals

The same food can look different depending on what matters most to you. Here is a general preview of how this product may align with several common goals.

  • Heart-Healthy Eating

    Watch-outs

    Metabolic Health

    For someone prioritizing Heart-Healthy Eating, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Added-sodium ingredients (Mentions "salt", "sea salt". See ingredients for details.)

    See more for this goal

  • Athletic Fueling

    Supportive

    Athletic Performance

    For someone prioritizing Athletic Fueling, the available data suggest this product may align in helpful ways.

    A supportive signal: Carb fueling ingredients (Mentions "honey". See ingredients for details.)

    See more for this goal

  • Vegan

    Watch-outs

    Dietary Patterns

    For someone prioritizing Vegan, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Animal-derived ingredients (Mentions "honey". See ingredients for details.)

    See more for this goal

  • Plant-Based

    Watch-outs

    Dietary Patterns

    For someone prioritizing Plant-Based, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Animal-derived ingredients (Mentions "honey". See ingredients for details.)

    See more for this goal

  • Low-Carb Lifestyle

    Watch-outs

    Dietary Patterns

    For someone prioritizing Low-Carb Lifestyle, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Carb-dense ingredients (Mentions "flour", "wheat flour". See ingredients for details.)

    See more for this goal

  • Keto-Style Eating

    Watch-outs

    Dietary Patterns

    For someone prioritizing Keto-Style Eating, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Carb-dense ingredients (Mentions "flour", "wheat flour". See ingredients for details.)

    See more for this goal

See how this product fits your goals

Choose what matters most to you and explore a more detailed interpretation of this product's nutrition, ingredients, and tradeoffs.

Personalize this analysis

Understanding the Food Integrity analysis

What the Food Integrity analysis evaluates

The Food Integrity analysis focuses on how a packaged food is formulated and made. It examines processing level, ingredient quality, additives, oils, sweeteners, purity cues, and how clearly a label communicates what is in the product. The Food Integrity Score summarizes that formulation and transparency picture on a 0–100 scale. It is not a full nutrient report and it is not a personalized meal plan.

Why processing, ingredients, and transparency matter

Processing level and ingredient quality shape what you are actually eating beyond calories on the label. Additives, industrial oils, and intense sweeteners can change how clean or heavily engineered a product feels, even when the front of pack looks wholesome. Purity and transparency matter because incomplete or marketing-heavy labeling can hide tradeoffs that only show up when the full ingredient list is reviewed carefully.

Who may prioritize Food Integrity

Some people care mainly about Food Integrity because their dietary goals center on formulation rather than macros alone. Examples include checking vegetarian or vegan suitability, preferring simpler ingredient sources, avoiding certain additives or sweeteners, watching oil choices, or preferring less processed options. For those priorities, the Food Integrity Score can be the more practical first read.

How Food Integrity differs from Longevity

Food Integrity is the focused analysis of processing, ingredients, additives, purity, and transparency. Longevity is the broader analysis of nutritional composition, metabolic and dietary characteristics, processing, and ingredient quality together. Favorable nutrition values do not necessarily mean strong Food Integrity: a product can look balanced on macros yet still rely on heavy processing or additives that the Food Integrity analysis flags in more detail.

Why the two analyses overlap—and why to review Longevity too

The analyses overlap intentionally. Food Integrity–related characteristics contribute to Longevity, and Longevity still benefits from the same ingredient-quality lens. They are not competing verdicts; they answer different questions at different depths. Reviewing the Longevity analysis can add information about nutritional composition, metabolic characteristics, and dietary balance that Food Integrity alone does not emphasize. Looking at both usually gives the most complete understanding of tradeoffs.

Common questions about this product

Is Great Value Ciabatta Pizza Crusts, Ciabatta highly processed?

Food Integrity lists processing level as Lightly processed. That reflects formulation and processing signals from the ingredient analysis — not a medical or regulatory classification.

Why are the Longevity and Food Integrity scores different?

Longevity emphasizes nutrition per serving and longer-term dietary alignment. Food Integrity emphasizes ingredients, additives, processing, and label transparency. The same product can score differently on those lenses.

How much fiber is in one serving?

Great Value Ciabatta Pizza Crusts, Ciabatta shows about 1.03g of fiber per labeled serving in the Longevity nutrition facts.

Does it contain added sugar?

Great Value Ciabatta Pizza Crusts, Ciabatta: 1g added sugar per serving. Confirm the current package Nutrition Facts and ingredient list.

What helped the Longevity Score?

Key positives called out in the analysis include: Includes whole wheat flour; Low sugar content; No saturated fat.

What prevented a perfect Longevity Score?

Key concerns noted include: Refined flour present; Moderate sodium level.

Who might evaluate this product differently?

People prioritizing different goals (for example lower carbs, higher protein, or minimally processed eating) may weigh the same crusts & dough differently. Use the goal preview on this page, then personalize in KarbCoach for your priorities.

Other published analyses in Crusts & Dough, selected from the same Food Quality Guide catalog.

Source data and Food Quality Guide analysis

  1. Public label databases (including USDA FoodData Central and Open Food Facts) — Possible sources for package ingredients and nutrition.
  2. Food Quality Guide analysis (Longevity and Food Integrity) — Independent Longevity and Food Integrity scorecards.
  3. How the Longevity Score is calculated
  4. How the Food Integrity Score is calculated
  5. Scoring models: KarbCoach Longevity and Food Integrity.
  6. Independent analysis. No manufacturer affiliation.
  7. Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions. Full sources and safety details.
Label accuracy and safety information

Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions.

Sources, citations & safety

See how this item lines up with your goals

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