Food Quality Guideby KarbCoach

Food Quality Guide by KarbCoach

Great Value Buffalo Style Chicken Topped With Spicy Buffalo Style Ranch Sauce, White Meat Chicken, Mozzarella, Provolone And Asiago Cheese Rising Crust Pizza, Buffalo Style Chicken: Longevity analysis

Updated 2026-08-22 · Great Value

Quick answer

Occasional Choice

Great Value buffalo style chicken topped with spicy buffalo style ranch sauce, white meat chicken, mozzarella, provolone and asiago cheese rising crust pizza, buffalo style chicken received a Longevity Score of 65 out of 100 (occasional choice). Tastes good but sodium is high and processed. Strengths include protein and multiple cheeses, while main considerations include high sodium, processed ingredients, and soybean oil.

Longevity Score 65/100

What helped the score?

  • Contains protein
  • Multiple cheeses

What held the score back?

  • High sodium
  • Processed ingredients
  • Soybean oil

You are viewing the nutrition and longevity perspective. Switch to Food Integrity for ingredients and processing.

Source data, GTIN, and Food Quality Guide analysis details

Product facts

Product
Great Value Buffalo Style Chicken Topped With Spicy Buffalo Style Ranch Sauce, White Meat Chicken, Mozzarella, Provolone And Asiago Cheese Rising Crust Pizza, Buffalo Style Chicken
Category
Prepared Meals (source: Pizza)
GTIN / UPC
00194346080434
Serving size
132 GRM (1/6 pizza)
Source data — ingredients
Ingredient list from product label data (see Sources)
Food Quality Guide analysis
Independent Longevity and Food Integrity scorecards. See methodology under Sources.
Data last verified

Great Value

Buffalo Style Chicken Topped With Spicy Buffalo Style Ranch Sauce, White Meat Chicken, Mozzarella, Provolone And Asiago Cheese Rising Crust Pizza, Buffalo Style Chicken

Occasional Choice

KarbCoach Recommendation

Occasional Choice

Tastes good but sodium is high and processed.

What Stands Out

High Protein

13g protein

26% DV

High Sodium

741mg sodium

32% DV

Low Fiber

2g fiber

7% DV

Refined Grains

Enriched wheat flour

Real Chicken

Primary protein source

Contains Seed Oils

Soybean oil

DV = Percent of Daily Value based on a 2,000 calorie diet

Key Positives

  • Contains protein
  • Multiple cheeses

Key Concerns

  • High sodium
  • Processed ingredients
  • Soybean oil

Ingredient Signals

Primary protein

Chicken

Processing signals

Enriched wheat flourIsolated soy proteinModified food starch

Additives

Xanthan gumArtificial flavor

Seed oils

Soybean oilSunflower oil

Ingredients

Ingredient list

CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID] WATER, SOYBEAN OIL, SUGAR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: LEAVENING [CORN STARCH, SODIUM ALUMINUM PHOSPHATE AND/OR SODIUM ALUMINUM SULFATE, SODIUM BICARBONATE], SALT, ENZYME, ASCORBIC ACID, WHEAT STARCH, DEGERMED CORN MEAL, SOY LECITHIN), RANCH BUFFALO SAUCE (WATER, HOT SAUCE [AGED RED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT, GRANULATED GARLIC] BUFFALO SAUCE SEASONING [MODIFIED CORN STARCH, SALT, SPICE, HOT SAUCE POWDER {HOT SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, SALT, GARLIC POWDER), MALTODEXTRIN, NATURAL FLAVOR} NATURAL FLAVORS INCLUDING BUTTER, EXTRACTIVES OF ANNATTO, LESS THAN 2% SILICON DIOXIDE {ANTI-CAKING AGENT}], RANCH SAUCE SEASONING [CREAMER {SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, 2% OR LESS OF TRICALCIUM PHOSPHATE, SOY LECITHIN, TOCOPHEROLS ADDED TO PROTECT FLAVOR}, MALTODEXTRIN, MODIFIED FOOD STARCH, SALT, SUGAR, CULTURED BUTTERMILK, ONION POWDER, GARLIC POWDER, LESS THAN 2% OF SPICES, CITRIC ACID, LACTIC ACID, XANTHAN GUM. NATURAL & ARTIFICIAL FLAVORS]), BUFFALO STYLE CHICKEN (SEASONED CHICKEN BREAST WITH RIB MEAT [BONELESS SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN PRODUCT {ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, UNMODIFIED CORN STARCH, CARRAGEENAN WITH LESS THAN 2% SOY LECITHIN}, SEASONING {POTASSIUM CITRATE, CITRIC ACID, SODIUM DIACETATE, VEGETABLE OIL}, SALT, SODIUM PHOSPHATES, CARRAGEENAN], SEASONING [HOT SAUCE POWDER {HOT SAUCE (AGED CAYENNE PEPPERS, DISTILLED VINEGAR SALT, GARLIC POWDER), MALTODEXTRIN}, SALT, SUGAR, SPICE, ONION POWDER, GARLIC POWDER, CORN STARCH, NATURAL FLAVORS EXTRACTIVE OF PAPRIKA, GRILL FLAVOR {FROM SUNFLOWER OIL]], DEHYDRATED PARSLEY), LOW-MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES SALT, RENNET), ROMANO CHEESE MADE WITH COW'S MILK 'PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET), ASIAGO CHEESE 'PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET), GRANULATED GARLIC, DEHYDRATED PARSLEY.

Formulations can vary — check the package label for the final word.

Macronutrients

Calories

300

15% DV

Total Carbs

41g

15% DV

Protein

13g

26% DV

Saturated Fat

3.5g

18% DV

Fiber

2g

7% DV

Net Carbs

39g

14% DV

Sugar

3g

Total Fat

9g

12% DV

Sodium

741mg

32% DV

Unsaturated Fat

5.5g

DV = Percent of Daily Value based on a 2,000 calorie diet

Nutrition at a Glance

Nutrition at a Glance
NutrientAmount% Daily Value
Calories30015% DV
Total Carbs41g15% DV
Protein13g26% DV
Saturated Fat3.5g18% DV
Fiber2g7% DV
Net Carbs39g14% DV
Sugar3g—
Total Fat9g12% DV
Sodium741mg32% DV
Unsaturated Fat5.5g—

DV = Percent of Daily Value based on a 2,000 calorie diet

Amounts are per labeled serving from source data. Check the package for the final values.

Longevity scores estimate how this product’s nutrition and ingredient profile fit longer-term eating patterns. Formulations can vary — check the package label. Not medical advice. Some nutrient values may be estimated when the label is incomplete.

How this product may fit different goals

The same food can look different depending on what matters most to you. Here is a general preview of how this product may align with several common goals.

  • Low-Spike Stability

    Mixed

    Metabolic Health

    For someone prioritizing Low-Spike Stability, the same nutrition and ingredient data show both supportive signals and tradeoffs.

    A tradeoff: Higher net carbs (39g)

    This product has 2 additional signals for this goal.

    See more for this goal

  • Heart-Healthy Eating

    Watch-outs

    Metabolic Health

    For someone prioritizing Heart-Healthy Eating, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Higher sodium (740.5mg)

    This product has 1 additional signal for this goal.

    See more for this goal

  • GLP-1 Eating Support

    Supportive

    Metabolic Health

    For someone prioritizing GLP-1 Eating Support, the available data suggest this product may align in helpful ways.

    A supportive signal: Higher protein (13g)

    See more for this goal

  • Low Sugar Lifestyle

    Supportive

    Metabolic Health

    For someone prioritizing Low Sugar Lifestyle, the available data suggest this product may align in helpful ways.

    A supportive signal: Low sugar (3g)

    See more for this goal

  • Appetite & Portion Awareness

    Supportive

    Metabolic Health

    For someone prioritizing Appetite & Portion Awareness, the available data suggest this product may align in helpful ways.

    A supportive signal: Helpful protein (13g)

    See more for this goal

  • Athletic Fueling

    Supportive

    Athletic Performance

    For someone prioritizing Athletic Fueling, the available data suggest this product may align in helpful ways.

    A supportive signal: Available carbohydrates (41g)

    This product has 1 additional signal for this goal.

    See more for this goal

See how this product fits your goals

Choose what matters most to you and explore a more detailed interpretation of this product's nutrition, ingredients, and tradeoffs.

Personalize this analysis

Understanding the Longevity analysis

What the Longevity analysis evaluates

The Longevity analysis looks at how a food fits broader dietary patterns over time. It combines nutritional composition with processing and ingredient-quality considerations, including ideas that originated in Meal Power Points and Food Integrity. The Longevity Score summarizes that wider picture on a 0–100 scale. It is educational context for packaged foods, not medical advice and not a guarantee of health outcomes.

Nutrients, balance, processing, and ingredients

Nutritional composition matters: protein, fiber, carbohydrates, glucose-related characteristics, fats, sodium, and micronutrients all influence how a food may support or challenge different dietary goals. Processing level and ingredient quality still count, because formulation can change the practical meaning of an otherwise tidy nutrient panel. Longevity treats those dimensions together rather than as a single nutrient number.

Who may prioritize Longevity

People following low-carbohydrate, keto-style, high-protein, glucose-conscious, or longevity-focused eating patterns often start with the Longevity analysis. It is also useful when you want one place that connects macros and micros with how processed the food is and how the ingredient list reads. The Longevity Score is designed for that broader comparison across products.

How Longevity differs from Food Integrity

Food Integrity is the focused analysis of processing, ingredients, additives, purity, and transparency. Longevity is the broader analysis of nutritional composition, metabolic and dietary characteristics, processing, and ingredient quality. A strong nutritional profile may still deserve closer Food Integrity review when additives, oils, sweeteners, or processing level raise questions the nutrient panel does not answer on its own.

Why the analyses overlap—and why to review both

The overlap is intentional. Food Integrity–related characteristics contribute to Longevity, while Food Integrity remains separately useful for deeper formulation detail. The two views are meant to complement each other, not cancel each other out. Some people reasonably prioritize one analysis based on their goals; reviewing both can reveal tradeoffs that one score alone may not show.

Common questions about this product

Is Great Value Buffalo Style Chicken Topped With Spicy Buffalo Style Ranch Sauce, White Meat Chicken, Mozzarella, Provolone And Asiago Cheese Rising Crust Pizza, Buffalo Style Chicken highly processed?

Food Integrity lists processing level as Moderately processed. That reflects formulation and processing signals from the ingredient analysis — not a medical or regulatory classification.

Why are the Longevity and Food Integrity scores different?

Longevity emphasizes nutrition per serving and longer-term dietary alignment. Food Integrity emphasizes ingredients, additives, processing, and label transparency. The same product can score differently on those lenses.

How much fiber is in one serving?

Great Value Buffalo Style Chicken Topped With Spicy Buffalo Style Ranch Sauce, White Meat Chicken, Mozzarella, Provolone And Asiago Cheese Rising Crust Pizza, Buffalo Style Chicken shows about 1.98g of fiber per labeled serving in the Longevity nutrition facts.

Does it contain added sugar?

Great Value Buffalo Style Chicken Topped With Spicy Buffalo Style Ranch Sauce, White Meat Chicken, Mozzarella, Provolone And Asiago Cheese Rising Crust Pizza, Buffalo Style Chicken: 3g total sugar per serving. Confirm the current package Nutrition Facts and ingredient list.

What helped the Longevity Score?

Key positives called out in the analysis include: Contains protein; Multiple cheeses.

What prevented a perfect Longevity Score?

Key concerns noted include: High sodium; Processed ingredients; Soybean oil.

Who might evaluate this product differently?

People prioritizing different goals (for example lower carbs, higher protein, or minimally processed eating) may weigh the same prepared meals differently. Use the goal preview on this page, then personalize in KarbCoach for your priorities.

Other published analyses in Prepared Meals, selected from the same Food Quality Guide catalog.

Source data and Food Quality Guide analysis

  1. Public label databases (including USDA FoodData Central and Open Food Facts) — Possible sources for package ingredients and nutrition.
  2. Food Quality Guide analysis (Longevity and Food Integrity) — Independent Longevity and Food Integrity scorecards.
  3. How the Longevity Score is calculated
  4. How the Food Integrity Score is calculated
  5. Scoring models: KarbCoach Longevity and Food Integrity.
  6. Independent analysis. No manufacturer affiliation.
  7. Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions. Full sources and safety details.
Label accuracy and safety information

Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions.

Sources, citations & safety

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