Food Quality Guideby KarbCoach

Food Quality Guide by KarbCoach

Great Value Bacon Jalapeno Rising Crust Pizza, Bacon Jalapeno: Longevity analysis

Updated 2026-08-22 · Great Value

Quick answer

Occasional Choice

Great Value bacon jalapeno rising crust pizza, bacon jalapeno received a Longevity Score of 68 out of 100 (occasional choice). Strong flavor with high sodium and some processing. Strengths include protein and multiple cheeses, while main considerations include high in sodium, processed meats, and refined flour used.

Longevity Score 68/100

What helped the score?

  • Contains protein
  • Includes multiple cheeses

What held the score back?

  • High in sodium
  • Contains processed meats
  • Refined flour used

You are viewing the nutrition and longevity perspective. Switch to Food Integrity for ingredients and processing.

Source data, GTIN, and Food Quality Guide analysis details

Product facts

Product
Great Value Bacon Jalapeno Rising Crust Pizza, Bacon Jalapeno
Category
Prepared Meals (source: Pizza)
GTIN / UPC
00194346080410
Serving size
134 GRM (1/6 pizza)
Source data — ingredients
Ingredient list from product label data (see Sources)
Food Quality Guide analysis
Independent Longevity and Food Integrity scorecards. See methodology under Sources.
Data last verified

Great Value

Bacon Jalapeno Rising Crust Pizza, Bacon Jalapeno

Occasional Choice

KarbCoach Recommendation

Occasional Choice

Strong flavor with high sodium and some processing.

What Stands Out

High Protein

13g protein

26% DV

High Sodium

580mg sodium

25% DV

Low Fiber

2g fiber

7% DV

High Sat. Fat

4.5g saturated fat

23% DV

Refined Grains

Enriched wheat flour

Contains Seed Oils

Soybean oil

DV = Percent of Daily Value based on a 2,000 calorie diet

Key Positives

  • Contains protein
  • Includes multiple cheeses

Key Concerns

  • High in sodium
  • Contains processed meats
  • Refined flour used
  • Ultra-processing present

Ingredient Signals

Primary protein

Bacon

Whole-food ingredients

Jalapeno peppers

Processing signals

Enriched wheat flourModified food starch

Additives

Sodium nitrateMono- and diglycerides

Seed oils

Soybean oil

Ingredients

Ingredient list

CRUST (ENRICHED WHEAT FLOUR [ WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SUGAR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: LEAVENING [CORN STARCH, SODIUM ALUMINUM PHOSPHATE AND/OR SODIUM ALUMINUM SULFATE, SODIUM BICARBONATE], SALT, ENZYME, ASCORBIC ACID, WHEAT STARCH, DEGERMED CORN MEAL, SOY LECITHIN), SAUCE (WATER, MOZZARELLA SEASONING WHEY, MODIFIED FOOD STARCH, CREAMER POWDER {COCONUT OIL. CORN SYRUP SOLIDS, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES}, NATURAL FLAVORS, SALT, MOZZARELLA CHEESE POWDER {MOZZARELLA CHEESE (PART-SKIM MILK, SALT, CULTURES, ENZYMES), DISODIUM PHOSPHATE}]), LOW-MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BACON (CURED WITH: WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRATE, MAY CONTAIN LESS THAN 2% OF SUGAR, BROWN SUGAR, POTASSIUM CHLORIDE, SODIUM PHOSPHATES, FLAVORINGS, NATURAL SMOKE FLAVORING), JALAPENO PEPPERS, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET), ROMANO CHEESE MADE WITH COW'S MILK (PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET), GRANULATED GARLIC, DEHYDRATED PARSLEY.

Formulations can vary — check the package label for the final word.

Macronutrients

Calories

330

17% DV

Total Carbs

42g

15% DV

Protein

13g

26% DV

Saturated Fat

4.5g

23% DV

Fiber

2g

7% DV

Net Carbs

40g

15% DV

Sugar

4g

Total Fat

11g

14% DV

Sodium

580mg

25% DV

Unsaturated Fat

6.5g

DV = Percent of Daily Value based on a 2,000 calorie diet

Nutrition at a Glance

Nutrition at a Glance
NutrientAmount% Daily Value
Calories33017% DV
Total Carbs42g15% DV
Protein13g26% DV
Saturated Fat4.5g23% DV
Fiber2g7% DV
Net Carbs40g15% DV
Sugar4g—
Total Fat11g14% DV
Sodium580mg25% DV
Unsaturated Fat6.5g—

DV = Percent of Daily Value based on a 2,000 calorie diet

Amounts are per labeled serving from source data. Check the package for the final values.

Longevity scores estimate how this product’s nutrition and ingredient profile fit longer-term eating patterns. Formulations can vary — check the package label. Not medical advice. Some nutrient values may be estimated when the label is incomplete.

How this product may fit different goals

The same food can look different depending on what matters most to you. Here is a general preview of how this product may align with several common goals.

  • Low-Spike Stability

    Watch-outs

    Metabolic Health

    For someone prioritizing Low-Spike Stability, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Higher net carbs (40g)

    See more for this goal

  • Heart-Healthy Eating

    Watch-outs

    Metabolic Health

    For someone prioritizing Heart-Healthy Eating, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Higher saturated fat (4.5g)

    This product has 1 additional signal for this goal.

    See more for this goal

  • GLP-1 Eating Support

    Supportive

    Metabolic Health

    For someone prioritizing GLP-1 Eating Support, the available data suggest this product may align in helpful ways.

    A supportive signal: Higher protein (13g)

    See more for this goal

  • Appetite & Portion Awareness

    Supportive

    Metabolic Health

    For someone prioritizing Appetite & Portion Awareness, the available data suggest this product may align in helpful ways.

    A supportive signal: Helpful protein (13g)

    See more for this goal

  • Athletic Fueling

    Supportive

    Athletic Performance

    For someone prioritizing Athletic Fueling, the available data suggest this product may align in helpful ways.

    A supportive signal: Available carbohydrates (42g)

    This product has 1 additional signal for this goal.

    See more for this goal

  • Workout Recovery

    Supportive

    Athletic Performance

    For someone prioritizing Workout Recovery, the available data suggest this product may align in helpful ways.

    A supportive signal: Recovery protein (13g)

    This product has 1 additional signal for this goal.

    See more for this goal

See how this product fits your goals

Choose what matters most to you and explore a more detailed interpretation of this product's nutrition, ingredients, and tradeoffs.

Personalize this analysis

Understanding the Longevity analysis

What the Longevity analysis evaluates

The Longevity analysis looks at how a food fits broader dietary patterns over time. It combines nutritional composition with processing and ingredient-quality considerations, including ideas that originated in Meal Power Points and Food Integrity. The Longevity Score summarizes that wider picture on a 0–100 scale. It is educational context for packaged foods, not medical advice and not a guarantee of health outcomes.

Nutrients, balance, processing, and ingredients

Nutritional composition matters: protein, fiber, carbohydrates, glucose-related characteristics, fats, sodium, and micronutrients all influence how a food may support or challenge different dietary goals. Processing level and ingredient quality still count, because formulation can change the practical meaning of an otherwise tidy nutrient panel. Longevity treats those dimensions together rather than as a single nutrient number.

Who may prioritize Longevity

People following low-carbohydrate, keto-style, high-protein, glucose-conscious, or longevity-focused eating patterns often start with the Longevity analysis. It is also useful when you want one place that connects macros and micros with how processed the food is and how the ingredient list reads. The Longevity Score is designed for that broader comparison across products.

How Longevity differs from Food Integrity

Food Integrity is the focused analysis of processing, ingredients, additives, purity, and transparency. Longevity is the broader analysis of nutritional composition, metabolic and dietary characteristics, processing, and ingredient quality. A strong nutritional profile may still deserve closer Food Integrity review when additives, oils, sweeteners, or processing level raise questions the nutrient panel does not answer on its own.

Why the analyses overlap—and why to review both

The overlap is intentional. Food Integrity–related characteristics contribute to Longevity, while Food Integrity remains separately useful for deeper formulation detail. The two views are meant to complement each other, not cancel each other out. Some people reasonably prioritize one analysis based on their goals; reviewing both can reveal tradeoffs that one score alone may not show.

Common questions about this product

Is Great Value Bacon Jalapeno Rising Crust Pizza, Bacon Jalapeno highly processed?

Food Integrity lists processing level as Moderately processed. That reflects formulation and processing signals from the ingredient analysis — not a medical or regulatory classification.

How much fiber is in one serving?

Great Value Bacon Jalapeno Rising Crust Pizza, Bacon Jalapeno shows about 2.01g of fiber per labeled serving in the Longevity nutrition facts.

Does it contain added sugar?

Great Value Bacon Jalapeno Rising Crust Pizza, Bacon Jalapeno: 4.01g total sugar per serving. Confirm the current package Nutrition Facts and ingredient list.

What helped the Longevity Score?

Key positives called out in the analysis include: Contains protein; Includes multiple cheeses.

What prevented a perfect Longevity Score?

Key concerns noted include: High in sodium; Contains processed meats; Refined flour used.

Who might evaluate this product differently?

People prioritizing different goals (for example lower carbs, higher protein, or minimally processed eating) may weigh the same prepared meals differently. Use the goal preview on this page, then personalize in KarbCoach for your priorities.

Other published analyses in Prepared Meals, selected from the same Food Quality Guide catalog.

Source data and Food Quality Guide analysis

  1. Public label databases (including USDA FoodData Central and Open Food Facts) — Possible sources for package ingredients and nutrition.
  2. Food Quality Guide analysis (Longevity and Food Integrity) — Independent Longevity and Food Integrity scorecards.
  3. How the Longevity Score is calculated
  4. How the Food Integrity Score is calculated
  5. Scoring models: KarbCoach Longevity and Food Integrity.
  6. Independent analysis. No manufacturer affiliation.
  7. Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions. Full sources and safety details.
Label accuracy and safety information

Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions.

Sources, citations & safety

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