Healthy Food Guideby KarbCoach
Good & Gather Beef-Style Meatless Griller Patties packaging

Good & Gather

Is Good & Gather Beef-Style Meatless Griller Patties healthy?

Beef-Style Meatless Griller Patties

Meat & Poultry · Updated 2026-10-17

Longevity Score

72/100

Food Integrity Score

52/100

Limit When Possible

Mixed or weaker nutrition and ingredient signals suggest looking for better options when you can.

Quick answer

Limit When Possible

Good & Gather beef-style meatless griller patties is rated limit when possible overall, with a Longevity Score of 72 out of 100 and a Food Integrity Score of 52 out of 100. Plant protein patty with moderate protein and fiber, but processed texture ingredients, seed oil, and added sugar keep it mid-range. Strengths include good plant protein from soy and pea isolates, low saturated fat per serving, and moderate fiber from carrot fiber, while main considerations include ultra-processed ingredient list with isolates and methylcellulose, sunflower oil and added cane sugar present, and sodium moderate per patty.

Longevity Score 72/100Food Integrity Score 52/100

What helped the score?

  • Good plant protein from soy and pea isolates
  • Low saturated fat per serving
  • Moderate fiber from carrot fiber

What held the score back?

  • Ultra-processed ingredient list with isolates and methylcellulose
  • Sunflower oil and added cane sugar present
  • Sodium moderate per patty

Ingredients

Ingredient list

WATER, SOY PROTEIN CONCENTRATE, WHEAT GLUTEN, EXPELLER PRESSED SUNFLOWER OIL, ONION, SOY PROTEIN ISOLATE, METHYLCELLULOSE, NATURAL FLAVOR, MALT EXTRACT, YEAST EXTRACT, ONION POWDER, ORGANIC CANE SUGAR, DRIED ONION, GARLIC POWDER, POTATO STARCH, SEA SALT, SALT, PEA PROTEIN ISOLATE, CARROT FIBER, SPICES.

Formulations can vary — check the package label for the final word.

Key nutrition

Per serving: 85 g (1 burger)

  • Calories1508% DV
  • Protein16g32% DV
  • Total Carbs8g3% DV
  • Fiber3g11% DV
  • Total Fat6g8% DV
  • Saturated Fat0.5g3% DV
Source data, GTIN, and Healthy Food Guide analysis details

Product facts

Product
Good & Gather Beef-Style Meatless Griller Patties
Category
Meat & Poultry (source: Frozen Patties And Burgers)
GTIN / UPC
00085239116111
Serving size
85 g (1 burger)
Source data — ingredients
Ingredient list from product label data (see Sources)
Healthy Food Guide analysis
Independent Longevity and Food Integrity scorecards. See methodology under Sources.
Data last verified

How this product may fit different goals

The same food can look different depending on what matters most to you. Here is a general preview of how this product may align with several common goals.

  • Low-Spike Stability

    Supportive

    Metabolic Health

    For someone prioritizing Low-Spike Stability, the available data suggest this product may align in helpful ways.

    A supportive signal: Lower net carbs (5g)

    This product has 1 additional signal for this goal.

    See more for this goal

  • Heart-Healthy Eating

    Mixed

    Metabolic Health

    For someone prioritizing Heart-Healthy Eating, the same nutrition and ingredient data show both supportive signals and tradeoffs.

    A tradeoff: Added-sodium ingredients (Mentions "salt", "sea salt". See ingredients for details.)

    This product has 1 additional signal for this goal.

    See more for this goal

  • GLP-1 Eating Support

    Supportive

    Metabolic Health

    For someone prioritizing GLP-1 Eating Support, the available data suggest this product may align in helpful ways.

    A supportive signal: Higher protein (16g)

    This product has 1 additional signal for this goal.

    See more for this goal

  • Low Sugar Lifestyle

    Mixed

    Metabolic Health

    For someone prioritizing Low Sugar Lifestyle, the same nutrition and ingredient data show both supportive signals and tradeoffs.

    A tradeoff: Sweetener signals (organic cane sugar)

    This product has 1 additional signal for this goal.

    See more for this goal

  • Appetite & Portion Awareness

    Supportive

    Metabolic Health

    For someone prioritizing Appetite & Portion Awareness, the available data suggest this product may align in helpful ways.

    A supportive signal: Modest calories per serving (150 kcal)

    This product has 1 additional signal for this goal.

    See more for this goal

  • Athletic Fueling

    Watch-outs

    Athletic Performance

    For someone prioritizing Athletic Fueling, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Lower carbs for fueling (8g)

    See more for this goal

See how this product fits your goals

Choose what matters most to you and explore a more detailed interpretation of this product's nutrition, ingredients, and tradeoffs.

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Common questions about this product

Is Good & Gather Beef-Style Meatless Griller Patties highly processed?

Food Integrity lists processing level as Highly processed. That reflects formulation and processing signals from the ingredient analysis — not a medical or regulatory classification.

Why are the Longevity and Food Integrity scores different?

Longevity emphasizes nutrition per serving and longer-term dietary alignment. Food Integrity emphasizes ingredients, additives, processing, and label transparency. The same product can score differently on those lenses.

How much fiber is in one serving?

Good & Gather Beef-Style Meatless Griller Patties shows about 2.98g of fiber per labeled serving in the Longevity nutrition facts.

Does it contain added sugar?

Good & Gather Beef-Style Meatless Griller Patties: 1g added sugar per serving; sweetener signals include organic cane sugar. Confirm the current package Nutrition Facts and ingredient list.

What helped the Longevity Score?

Key positives called out in the analysis include: Good plant protein from soy and pea isolates; Low saturated fat per serving; Moderate fiber from carrot fiber.

What prevented a perfect Longevity Score?

Key concerns noted include: Ultra-processed ingredient list with isolates and methylcellulose; Sunflower oil and added cane sugar present; Sodium moderate per patty.

Who might evaluate this product differently?

People prioritizing different goals (for example lower carbs, higher protein, or minimally processed eating) may weigh the same meat & poultry differently. Use the goal preview on this page, then personalize in KarbCoach for your priorities.

Other published analyses in Meat & Poultry, selected from the same Healthy Food Guide catalog.

Source data and Healthy Food Guide analysis

  1. Public label databases (including USDA FoodData Central and Open Food Facts) — Possible sources for package ingredients and nutrition.
  2. Healthy Food Guide analysis (Longevity and Food Integrity) — Independent Longevity and Food Integrity scorecards.
  3. How the Longevity Score is calculated
  4. How the Food Integrity Score is calculated
  5. Scoring models: KarbCoach Longevity and Food Integrity.
  6. Independent analysis. No manufacturer affiliation.
  7. Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions. Full sources and safety details.
Label accuracy and safety information

Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions.

Sources, citations & safety

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