Healthy Food Guideby KarbCoach
Drumstick Cookies 'n' Cream Frozen Dairy Dessert Bars packaging

Drumstick

Is Drumstick Cookies 'n' Cream Frozen Dairy Dessert Bars healthy?

Cookies 'n' Cream Frozen Dairy Dessert Bars

Ice Cream & Frozen Desserts · Updated 2026-10-19

Longevity Score

18/100

Food Integrity Score

38/100

Consider Avoiding

At least one major score is weak enough that many people will want a clearer alternative for regular use.

Quick answer

Consider Avoiding

Drumstick cookies 'n' cream frozen dairy dessert bars is rated consider avoiding overall, with a Longevity Score of 18 out of 100 and a Food Integrity Score of 38 out of 100. Ultra-processed frozen dessert with added sugar, saturated fat, seed oils, and multiple additives; low in fiber and protein. Strengths include modest per-bar calorie count and some dairy protein from skim milk, while main considerations include added sugar and corn syrup are prominent, multiple seed and palm oils with saturated fat, and heavy additive and stabilizer load.

Longevity Score 18/100Food Integrity Score 38/100

What helped the score?

  • Modest per-bar calorie count
  • Contains some dairy protein from skim milk

What held the score back?

  • Added sugar and corn syrup are prominent
  • Multiple seed and palm oils with saturated fat
  • Heavy additive and stabilizer load

Ingredients

Ingredient list

DAIRY PRODUCT SOLIDS, SUGAR, SKIM MILK, CORN SYRUP, COCONUT OIL, CREAM, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, MALTODEXTRIN, PALM OLEIN, WHEAT FLOUR, COCOA PROCESSED WITH ALKALI, PALM OIL, SOY LECITHIN, CORN FLOUR, INVERT SUGAR, PROPYLENE GLYCOL MONOSTEARATE, CHOCOLATE, SALT, CORNSTARCH, BAKING SODA, NATURAL FLAVOR, GUAR GUM, CELLULOSE GEL, MONOGLYCERIDES, CAROB BEAN GUM, CELLULOSE GUM, CARAMEL COLOR, AMMONIUM BICARBONATE.

Formulations can vary — check the package label for the final word.

Key nutrition

Per serving: 54 g (1 Bar)

  • Calories1709% DV
  • Protein1g2% DV
  • Total Carbs21g8% DV
  • Fiber0g0% DV
  • Total Fat9g12% DV
  • Saturated Fat6g30% DV
Source data, GTIN, and Healthy Food Guide analysis details

Product facts

Product
Drumstick Cookies 'n' Cream Frozen Dairy Dessert Bars
Category
Ice Cream & Frozen Desserts (source: Ice Cream & Frozen Yogurt)
GTIN / UPC
00072554837715
Serving size
54 g (1 Bar)
Source data — ingredients
Ingredient list from product label data (see Sources)
Healthy Food Guide analysis
Independent Longevity and Food Integrity scorecards. See methodology under Sources.
Data last verified

How this product may fit different goals

The same food can look different depending on what matters most to you. Here is a general preview of how this product may align with several common goals.

  • Low-Spike Stability

    Watch-outs

    Metabolic Health

    For someone prioritizing Low-Spike Stability, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Higher sugar (14g)

    This product has 2 additional signals for this goal.

    See more for this goal

  • Heart-Healthy Eating

    Watch-outs

    Metabolic Health

    For someone prioritizing Heart-Healthy Eating, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Higher saturated fat (6g)

    See more for this goal

  • GLP-1 Eating Support

    Watch-outs

    Metabolic Health

    For someone prioritizing GLP-1 Eating Support, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Lower protein (1g)

    This product has 1 additional signal for this goal.

    See more for this goal

  • Low Sugar Lifestyle

    Watch-outs

    Metabolic Health

    For someone prioritizing Low Sugar Lifestyle, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Higher sugar (14g)

    This product has 2 additional signals for this goal.

    See more for this goal

  • Appetite & Portion Awareness

    Watch-outs

    Metabolic Health

    For someone prioritizing Appetite & Portion Awareness, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Higher sugar (14g)

    See more for this goal

  • Athletic Fueling

    Watch-outs

    Athletic Performance

    For someone prioritizing Athletic Fueling, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Carbohydrate is almost entirely sugar (14g of 21g carbs)

    See more for this goal

See how this product fits your goals

Choose what matters most to you and explore a more detailed interpretation of this product's nutrition, ingredients, and tradeoffs.

Personalize this analysis

Common questions about this product

Is Drumstick Cookies 'n' Cream Frozen Dairy Dessert Bars highly processed?

Food Integrity lists processing level as Ultra-processed. That reflects formulation and processing signals from the ingredient analysis — not a medical or regulatory classification.

Why are the Longevity and Food Integrity scores different?

Longevity emphasizes nutrition per serving and longer-term dietary alignment. Food Integrity emphasizes ingredients, additives, processing, and label transparency. The same product can score differently on those lenses.

How much fiber is in one serving?

Drumstick Cookies 'n' Cream Frozen Dairy Dessert Bars shows about 0g of fiber per labeled serving in the Longevity nutrition facts.

Does it contain added sugar?

Drumstick Cookies 'n' Cream Frozen Dairy Dessert Bars: 14g added sugar per serving; sweetener signals include Sugar, Corn syrup. Confirm the current package Nutrition Facts and ingredient list.

What helped the Longevity Score?

Key positives called out in the analysis include: Modest per-bar calorie count; Contains some dairy protein from skim milk.

What prevented a perfect Longevity Score?

Key concerns noted include: Added sugar and corn syrup are prominent; Multiple seed and palm oils with saturated fat; Heavy additive and stabilizer load.

Who might evaluate this product differently?

People prioritizing different goals (for example lower carbs, higher protein, or minimally processed eating) may weigh the same ice cream & frozen desserts differently. Use the goal preview on this page, then personalize in KarbCoach for your priorities.

Other published analyses in Ice Cream & Frozen Desserts, selected from the same Healthy Food Guide catalog.

Source data and Healthy Food Guide analysis

  1. Public label databases (including USDA FoodData Central and Open Food Facts) — Possible sources for package ingredients and nutrition.
  2. Healthy Food Guide analysis (Longevity and Food Integrity) — Independent Longevity and Food Integrity scorecards.
  3. How the Longevity Score is calculated
  4. How the Food Integrity Score is calculated
  5. Scoring models: KarbCoach Longevity and Food Integrity.
  6. Independent analysis. No manufacturer affiliation.
  7. Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions. Full sources and safety details.
Label accuracy and safety information

Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions.

Sources, citations & safety

See how this item lines up with your goals

Healthy Food Guide covers this product in detail. In KarbCoach, your goals shape what matters most for your meals.

Set your goals in KarbCoach

Also available in the app

Download on the App StoreGet it onGoogle Play