Healthy Food Guideby KarbCoach
Arctic Zero Hint Of Mint Non-Dairy Frozen Dessert packaging

Arctic Zero

Is Arctic Zero Hint Of Mint Non-Dairy Frozen Dessert healthy?

Hint Of Mint Non-Dairy Frozen Dessert

Ice Cream & Frozen Desserts · Updated 2026-10-19

Longevity Score

68/100

Food Integrity Score

74/100

Choose Occasionally

There are some strengths, but weaker signals in nutrition or ingredients make this a less frequent pick for most goals.

Quick answer

Choose Occasionally

Arctic Zero hint of mint non-dairy frozen dessert is rated choose occasionally overall, with a Longevity Score of 68 out of 100 and a Food Integrity Score of 74 out of 100. Lighter dairy-free frozen dessert with low sugar and fiber, but built on gums, sweeteners, and natural flavors rather than whole foods. Strengths include low calorie and low sugar per serving, faba bean protein and fiber contribute, and dairy-free with simple ingredient list, while main considerations include multiple gums and prebiotic fiber additives, sweetened with cane sugar plus monk fruit, and natural flavors and processed cocoa.

Longevity Score 68/100Food Integrity Score 74/100

What helped the score?

  • Low calorie and low sugar per serving
  • Faba bean protein and fiber contribute
  • Dairy-free with simple ingredient list

What held the score back?

  • Multiple gums and prebiotic fiber additives
  • Sweetened with cane sugar plus monk fruit
  • Natural flavors and processed cocoa

Ingredients

Ingredient list

PURIFIED WATER, ORGANIC CANE SUGAR, PREBIOTIC FIBER, FABA BEAN PROTEIN CONCENTRATE, DUTCH PROCESSED COCOA POWDER WITH ALKALI, ACACIA GUM, TARA GUM, GUAR GUM, SEA SALT, NATURAL FLAVORS, MONK FRUIT CONCENTRATE.

Formulations can vary — check the package label for the final word.

Key nutrition

Per serving: 58 g (1/2 cup)

  • Calories402% DV
  • Protein1g2% DV
  • Total Carbs9g3% DV
  • Fiber4g14% DV
  • Total Fat0g0% DV
  • Saturated Fat0g0% DV
Source data, GTIN, and Healthy Food Guide analysis details

Product facts

Product
Arctic Zero Hint Of Mint Non-Dairy Frozen Dessert
Category
Ice Cream & Frozen Desserts (source: Other Frozen Desserts)
GTIN / UPC
00852244003046
Serving size
58 g (1/2 cup)
Source data — ingredients
Ingredient list from product label data (see Sources)
Healthy Food Guide analysis
Independent Longevity and Food Integrity scorecards. See methodology under Sources.
Data last verified

How this product may fit different goals

The same food can look different depending on what matters most to you. Here is a general preview of how this product may align with several common goals.

  • Low-Spike Stability

    Mixed

    Metabolic Health

    For someone prioritizing Low-Spike Stability, the same nutrition and ingredient data show both supportive signals and tradeoffs.

    A tradeoff: Sweetener/sugar ingredients (Mentions "sugar", "cane", "cane sugar". See ingredients for details.)

    This product has 2 additional signals for this goal.

    See more for this goal

  • Heart-Healthy Eating

    Supportive

    Metabolic Health

    For someone prioritizing Heart-Healthy Eating, the available data suggest this product may align in helpful ways.

    A supportive signal: Low saturated fat (0g)

    This product has 2 additional signals for this goal.

    See more for this goal

  • GLP-1 Eating Support

    Mixed

    Metabolic Health

    For someone prioritizing GLP-1 Eating Support, the same nutrition and ingredient data show both supportive signals and tradeoffs.

    A tradeoff: Lower protein (1g)

    This product has 3 additional signals for this goal.

    See more for this goal

  • Low Sugar Lifestyle

    Watch-outs

    Metabolic Health

    For someone prioritizing Low Sugar Lifestyle, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Sweetener signals (organic cane sugar, monk fruit concentrate)

    This product has 1 additional signal for this goal.

    See more for this goal

  • Appetite & Portion Awareness

    Mixed

    Metabolic Health

    For someone prioritizing Appetite & Portion Awareness, the same nutrition and ingredient data show both supportive signals and tradeoffs.

    A tradeoff: Sweetener/sugar ingredients (Mentions "sugar", "cane", "cane sugar". See ingredients for details.)

    This product has 2 additional signals for this goal.

    See more for this goal

  • Athletic Fueling

    Watch-outs

    Athletic Performance

    For someone prioritizing Athletic Fueling, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Lower carbs for fueling (9g)

    See more for this goal

See how this product fits your goals

Choose what matters most to you and explore a more detailed interpretation of this product's nutrition, ingredients, and tradeoffs.

Personalize this analysis

Common questions about this product

Is Arctic Zero Hint Of Mint Non-Dairy Frozen Dessert highly processed?

Food Integrity lists processing level as Lightly processed. That reflects formulation and processing signals from the ingredient analysis — not a medical or regulatory classification.

Why are the Longevity and Food Integrity scores different?

Longevity emphasizes nutrition per serving and longer-term dietary alignment. Food Integrity emphasizes ingredients, additives, processing, and label transparency. The same product can score differently on those lenses.

How much fiber is in one serving?

Arctic Zero Hint Of Mint Non-Dairy Frozen Dessert shows about 4g of fiber per labeled serving in the Longevity nutrition facts.

Does it contain added sugar?

Arctic Zero Hint Of Mint Non-Dairy Frozen Dessert: 5g added sugar per serving; sweetener signals include organic cane sugar, monk fruit concentrate. Confirm the current package Nutrition Facts and ingredient list.

What helped the Longevity Score?

Key positives called out in the analysis include: Low calorie and low sugar per serving; Faba bean protein and fiber contribute; Dairy-free with simple ingredient list.

What prevented a perfect Longevity Score?

Key concerns noted include: Multiple gums and prebiotic fiber additives; Sweetened with cane sugar plus monk fruit; Natural flavors and processed cocoa.

Who might evaluate this product differently?

People prioritizing different goals (for example lower carbs, higher protein, or minimally processed eating) may weigh the same ice cream & frozen desserts differently. Use the goal preview on this page, then personalize in KarbCoach for your priorities.

Other published analyses in Ice Cream & Frozen Desserts, selected from the same Healthy Food Guide catalog.

Source data and Healthy Food Guide analysis

  1. Public label databases (including USDA FoodData Central and Open Food Facts) — Possible sources for package ingredients and nutrition.
  2. Healthy Food Guide analysis (Longevity and Food Integrity) — Independent Longevity and Food Integrity scorecards.
  3. How the Longevity Score is calculated
  4. How the Food Integrity Score is calculated
  5. Scoring models: KarbCoach Longevity and Food Integrity.
  6. Independent analysis. No manufacturer affiliation.
  7. Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions. Full sources and safety details.
Label accuracy and safety information

Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions.

Sources, citations & safety

See how this item lines up with your goals

Healthy Food Guide covers this product in detail. In KarbCoach, your goals shape what matters most for your meals.

Set your goals in KarbCoach

Also available in the app

Download on the App StoreGet it onGoogle Play