Healthy Food Guideby KarbCoach

Annie's

Is Annie's Ann Org Frnds Bunnies Crl healthy?

Ann Org Frnds Bunnies Crl

Breakfast & Cereal · Updated 2026-10-17

Longevity Score

62/100

Food Integrity Score

76/100

Choose Occasionally

There are some strengths, but weaker signals in nutrition or ingredients make this a less frequent pick for most goals.

Quick answer

Choose Occasionally

Annie's ann org frnds bunnies crl is rated choose occasionally overall, with a Longevity Score of 62 out of 100 and a Food Integrity Score of 76 out of 100. Organic whole-grain cereal with modest fiber, but added sugars and sunflower oil lower its alignment with Longevity-focused eating patterns. Strengths include whole grain oats and whole grain corn meal listed, organic ingredients, and low saturated fat and sodium for a cereal, while main considerations include multiple added sugars (cane sugar, honey, tapioca and invert syrups), sunflower oil and refined rice flour, and moderate sugar content per serving.

Longevity Score 62/100Food Integrity Score 76/100

What helped the score?

  • Whole grain oats and whole grain corn meal listed
  • Organic ingredients
  • Low saturated fat and sodium for a cereal

What held the score back?

  • Multiple added sugars (cane sugar, honey, tapioca and invert syrups)
  • Sunflower oil and refined rice flour
  • Moderate sugar content per serving

Ingredients

Ingredient list

WHOLE GRAIN OATS*, CANE SUGAR*, WHOLE GRAIN CORN MEAL*, WHITE RICE FLOUR*, COCOA POWDER*, EXPELLER-PRESSED SUNFLOWER OIL*, HONEY*, MALTED BARLEY FLOUR*, TAPIOCA SYRUP*, INVERT CANE SYRUP*, CALCIUM PHOSPHATE, MOLASSES*, SEA SALT, BAKING SODA, NATURAL FLAVOR. MIXED TOCOPHEROLS (VITAMIN E) ADDED TO PROTECT FLAVOR.*ORGANIC INGREDIENTSFAIR TRADE CERTIFIED BY FAIR TRADE USA

Formulations can vary — check the package label for the final word.

Key nutrition

Per serving: 36 g (1 cup with 1/2 cup skim milk)

  • Calories1407% DV
  • Protein3g6% DV
  • Total Carbs29g11% DV
  • Fiber2g7% DV
  • Total Fat2g3% DV
  • Saturated Fat0g0% DV
Source data, GTIN, and Healthy Food Guide analysis details

Product facts

Product
Annie's Ann Org Frnds Bunnies Crl
Brand
Annie's
Category
Breakfast & Cereal (source: Processed Cereal Products)
GTIN / UPC
00013562110810
Serving size
36 g (1 cup with 1/2 cup skim milk)
Source data — ingredients
Ingredient list from product label data (see Sources)
Healthy Food Guide analysis
Independent Longevity and Food Integrity scorecards. See methodology under Sources.
Data last verified

How this product may fit different goals

The same food can look different depending on what matters most to you. Here is a general preview of how this product may align with several common goals.

  • Low-Spike Stability

    Watch-outs

    Metabolic Health

    For someone prioritizing Low-Spike Stability, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Higher net carbs (27g)

    This product has 2 additional signals for this goal.

    See more for this goal

  • Heart-Healthy Eating

    Supportive

    Metabolic Health

    For someone prioritizing Heart-Healthy Eating, the available data suggest this product may align in helpful ways.

    A supportive signal: Low saturated fat (0g)

    This product has 1 additional signal for this goal.

    See more for this goal

  • GLP-1 Eating Support

    Watch-outs

    Metabolic Health

    For someone prioritizing GLP-1 Eating Support, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Lower protein (3g)

    This product has 1 additional signal for this goal.

    See more for this goal

  • Low Sugar Lifestyle

    Watch-outs

    Metabolic Health

    For someone prioritizing Low Sugar Lifestyle, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Higher sugar (11g)

    This product has 2 additional signals for this goal.

    See more for this goal

  • Appetite & Portion Awareness

    Mixed

    Metabolic Health

    For someone prioritizing Appetite & Portion Awareness, the same nutrition and ingredient data show both supportive signals and tradeoffs.

    A tradeoff: Higher sugar (11g)

    This product has 1 additional signal for this goal.

    See more for this goal

  • Athletic Fueling

    Supportive

    Athletic Performance

    For someone prioritizing Athletic Fueling, the available data suggest this product may align in helpful ways.

    A supportive signal: Available carbohydrates (29g)

    This product has 1 additional signal for this goal.

    See more for this goal

See how this product fits your goals

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Common questions about this product

Is Annie's Ann Org Frnds Bunnies Crl highly processed?

Food Integrity lists processing level as Lightly processed. That reflects formulation and processing signals from the ingredient analysis — not a medical or regulatory classification.

Why are the Longevity and Food Integrity scores different?

Longevity emphasizes nutrition per serving and longer-term dietary alignment. Food Integrity emphasizes ingredients, additives, processing, and label transparency. The same product can score differently on those lenses.

How much fiber is in one serving?

Annie's Ann Org Frnds Bunnies Crl shows about 2.02g of fiber per labeled serving in the Longevity nutrition facts.

Does it contain added sugar?

Annie's Ann Org Frnds Bunnies Crl: 11g total sugar per serving; sweetener signals include Cane sugar, Honey. Confirm the current package Nutrition Facts and ingredient list.

What helped the Longevity Score?

Key positives called out in the analysis include: Whole grain oats and whole grain corn meal listed; Organic ingredients; Low saturated fat and sodium for a cereal.

What prevented a perfect Longevity Score?

Key concerns noted include: Multiple added sugars (cane sugar, honey, tapioca and invert syrups); Sunflower oil and refined rice flour; Moderate sugar content per serving.

Who might evaluate this product differently?

People prioritizing different goals (for example lower carbs, higher protein, or minimally processed eating) may weigh the same breakfast & cereal differently. Use the goal preview on this page, then personalize in KarbCoach for your priorities.

Other published analyses in Breakfast & Cereal, selected from the same Healthy Food Guide catalog.

Source data and Healthy Food Guide analysis

  1. Public label databases (including USDA FoodData Central and Open Food Facts) — Possible sources for package ingredients and nutrition.
  2. Healthy Food Guide analysis (Longevity and Food Integrity) — Independent Longevity and Food Integrity scorecards.
  3. How the Longevity Score is calculated
  4. How the Food Integrity Score is calculated
  5. Scoring models: KarbCoach Longevity and Food Integrity.
  6. Independent analysis. No manufacturer affiliation.
  7. Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions. Full sources and safety details.
Label accuracy and safety information

Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions.

Sources, citations & safety

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