Healthy Food Guideby KarbCoach
Zing Chocolate Almond Cacao Crunch Plant-Based Keto Bar packaging

Zing

Is Zing Chocolate Almond Cacao Crunch Plant-Based Keto Bar healthy?

Chocolate Almond Cacao Crunch Plant-Based Keto Bar

Snacks · Updated 2026-10-17

Longevity Score

78/100

Food Integrity Score

74/100

Enjoy in Moderation

Nutrition and ingredient quality are both respectable, but this is better as a balanced choice than an everyday default.

Quick answer

Enjoy in Moderation

Zing chocolate almond cacao crunch plant-based keto bar is rated enjoy in moderation overall, with a Longevity Score of 78 out of 100 and a Food Integrity Score of 74 out of 100. Nut- and cacao-based bar with good fiber and protein, but contains processed sweetener syrups, sugar alcohol-type ingredients, and lecithin. Strengths include almonds and cacao nibs as primary whole-food ingredients, good fiber at 10g per bar, and low sugar at 1g per serving, while main considerations include prebiotic tapioca syrup and glycerine add processing, sunflower lecithin and natural flavor indicate processed build, and saturated fat at 5g per bar.

Longevity Score 78/100Food Integrity Score 74/100

What helped the score?

  • Almonds and cacao nibs as primary whole-food ingredients
  • Good fiber at 10g per bar
  • Low sugar at 1g per serving

What held the score back?

  • Prebiotic tapioca syrup and glycerine add processing
  • Sunflower lecithin and natural flavor indicate processed build
  • Saturated fat at 5g per bar

Ingredients

Ingredient list

ALMONDS (ALMOND BUTTER, ALMOND PIECES), PREBIOTIC TAPIOCA SYRUP, PROTEIN BLEND (ALMOND PROTEIN, RICE PROTEIN), VEGETABLE GLYCERINE, ORGANIC COCOA NIBS, ALKALIZED COCOA POWDER, ORGANIC COCOA BUTTER, MCT (MEDIUM CHAIN TRIGLYCERIDE) POWDER, CHOCOLATE LIQUOR, NATURAL CHOCOLATE FLAVOR, SUNFLOWER LECITHIN, SEA SALT, ORGANIC MONK FRUIT CONCENTRATE.

Formulations can vary — check the package label for the final word.

Key nutrition

Per serving: 42 g (1 bar)

  • Calories20010% DV
  • Protein8g16% DV
  • Total Carbs16g6% DV
  • Fiber10g36% DV
  • Total Fat14g18% DV
  • Saturated Fat5g25% DV
Source data, GTIN, and Healthy Food Guide analysis details

Product facts

Product
Zing Chocolate Almond Cacao Crunch Plant-Based Keto Bar
Brand
Zing
Category
Snacks (source: Snack, Energy & Granola Bars)
GTIN / UPC
00855531002661
Serving size
42 g (1 bar)
Source data — ingredients
Ingredient list from product label data (see Sources)
Healthy Food Guide analysis
Independent Longevity and Food Integrity scorecards. See methodology under Sources.
Data last verified

How this product may fit different goals

The same food can look different depending on what matters most to you. Here is a general preview of how this product may align with several common goals.

  • Low-Spike Stability

    Supportive

    Metabolic Health

    For someone prioritizing Low-Spike Stability, the available data suggest this product may align in helpful ways.

    A supportive signal: High fiber (10g)

    This product has 2 additional signals for this goal.

    See more for this goal

  • Heart-Healthy Eating

    Mixed

    Metabolic Health

    For someone prioritizing Heart-Healthy Eating, the same nutrition and ingredient data show both supportive signals and tradeoffs.

    A tradeoff: Higher saturated fat (5g)

    This product has 2 additional signals for this goal.

    See more for this goal

  • GLP-1 Eating Support

    Supportive

    Metabolic Health

    For someone prioritizing GLP-1 Eating Support, the available data suggest this product may align in helpful ways.

    A supportive signal: High fiber (10g)

    See more for this goal

  • Low Sugar Lifestyle

    Mixed

    Metabolic Health

    For someone prioritizing Low Sugar Lifestyle, the same nutrition and ingredient data show both supportive signals and tradeoffs.

    A tradeoff: Sweetener signals (prebiotic tapioca syrup, organic monk fruit concentrate)

    This product has 1 additional signal for this goal.

    See more for this goal

  • Appetite & Portion Awareness

    Supportive

    Metabolic Health

    For someone prioritizing Appetite & Portion Awareness, the available data suggest this product may align in helpful ways.

    A supportive signal: High fiber (10g)

    This product has 1 additional signal for this goal.

    See more for this goal

  • Athletic Fueling

    Supportive

    Athletic Performance

    For someone prioritizing Athletic Fueling, the available data suggest this product may align in helpful ways.

    A supportive signal: Useful energy (200 kcal)

    This product has 1 additional signal for this goal.

    See more for this goal

See how this product fits your goals

Choose what matters most to you and explore a more detailed interpretation of this product's nutrition, ingredients, and tradeoffs.

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Common questions about this product

Is Zing Chocolate Almond Cacao Crunch Plant-Based Keto Bar highly processed?

Food Integrity lists processing level as Highly processed. That reflects formulation and processing signals from the ingredient analysis — not a medical or regulatory classification.

Why are the Longevity and Food Integrity scores different?

Longevity emphasizes nutrition per serving and longer-term dietary alignment. Food Integrity emphasizes ingredients, additives, processing, and label transparency. The same product can score differently on those lenses.

How much fiber is in one serving?

Zing Chocolate Almond Cacao Crunch Plant-Based Keto Bar shows about 10g of fiber per labeled serving in the Longevity nutrition facts.

Does it contain added sugar?

Zing Chocolate Almond Cacao Crunch Plant-Based Keto Bar: 0g added sugar per serving; sweetener signals include prebiotic tapioca syrup, organic monk fruit concentrate. Confirm the current package Nutrition Facts and ingredient list.

What helped the Longevity Score?

Key positives called out in the analysis include: Almonds and cacao nibs as primary whole-food ingredients; Good fiber at 10g per bar; Low sugar at 1g per serving.

What prevented a perfect Longevity Score?

Key concerns noted include: Prebiotic tapioca syrup and glycerine add processing; Sunflower lecithin and natural flavor indicate processed build; Saturated fat at 5g per bar.

Who might evaluate this product differently?

People prioritizing different goals (for example lower carbs, higher protein, or minimally processed eating) may weigh the same snacks differently. Use the goal preview on this page, then personalize in KarbCoach for your priorities.

Other published analyses in Snacks, selected from the same Healthy Food Guide catalog.

Source data and Healthy Food Guide analysis

  1. Public label databases (including USDA FoodData Central and Open Food Facts) — Possible sources for package ingredients and nutrition.
  2. Healthy Food Guide analysis (Longevity and Food Integrity) — Independent Longevity and Food Integrity scorecards.
  3. How the Longevity Score is calculated
  4. How the Food Integrity Score is calculated
  5. Scoring models: KarbCoach Longevity and Food Integrity.
  6. Independent analysis. No manufacturer affiliation.
  7. Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions. Full sources and safety details.
Label accuracy and safety information

Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions.

Sources, citations & safety

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Healthy Food Guide covers this product in detail. In KarbCoach, your goals shape what matters most for your meals.

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