Healthy Food Guideby KarbCoach
Simple Truth Organic Strawberry Banana & Vanilla Kids Low Fat Yogurt Tubes packaging

Simple Truth

Is Simple Truth Organic Strawberry Banana & Vanilla Kids Low Fat Yogurt Tubes healthy?

Organic Strawberry Banana & Vanilla Kids Low Fat Yogurt Tubes

Dairy · Updated 2026-10-17

Longevity Score

74/100

Food Integrity Score

74/100

Enjoy in Moderation

Nutrition and ingredient quality are both respectable, but this is better as a balanced choice than an everyday default.

Quick answer

Enjoy in Moderation

Simple Truth organic strawberry banana & vanilla kids low fat yogurt tubes is rated enjoy in moderation overall, with a Longevity Score of 74 out of 100 and a Food Integrity Score of 74 out of 100. Organic dairy with live cultures and short ingredient list, but added sugars, starch, and colors reduce alignment for a yogurt snack. Strengths include organic reduced fat milk with live and active cultures, modest protein per serving, and short, recognizable ingredient list, while main considerations include added sugar and organic sugar cane syrup in flavored versions, corn starch and pectin thickeners, and vegetable juice and annatto used as colors.

Longevity Score 74/100Food Integrity Score 74/100

What helped the score?

  • Organic reduced fat milk with live and active cultures
  • Modest protein per serving
  • Short, recognizable ingredient list

What held the score back?

  • Added sugar and organic sugar cane syrup in flavored versions
  • Corn starch and pectin thickeners
  • Vegetable juice and annatto used as colors

Ingredients

Ingredient list

STRAWBERRY BANANA INGREDIENTS: CULTURED ORGANIC REDUCED FAT MILK, ORGANIC SUGAR, ORGANIC CORN STARCH, CONTAINS 2% OR LESS OF: PECTIN, ORGANIC EVAPORATED SUGAR CANE SYRUP, NATURAL FLAVOR, ORGANIC VEGETABLE JUICE (COLOR), ORGANIC LEMON JUICE CONCENTRATE, ORGANIC ANNATTO (COLOR), LIVE AND ACTIVE CULTURES.VANILLA INGREDIENTS: CULTURED ORGANIC REDUCED FAT MILK, ORGANIC SUGAR, ORGANIC CORN STARCH, CONTAINS 2% OR LESS OF: PECTIN, ORGANIC INVERT SUGAR, NATURAL FLAVOR, LIVE AND ACTIVE CULTURES.

Formulations can vary — check the package label for the final word.

Key nutrition

Per serving: 56 g

  • Calories905% DV
  • Protein3.9g8% DV
  • Total Carbs14.6g5% DV
  • Fiber0g0% DV
  • Total Fat2g3% DV
  • Saturated Fat1.1g6% DV
Source data, GTIN, and Healthy Food Guide analysis details

Product facts

Product
Simple Truth Organic Strawberry Banana & Vanilla Kids Low Fat Yogurt Tubes
Category
Dairy (source: Milk/Milk Substitutes)
GTIN / UPC
00011110038180
Serving size
56 g
Source data — ingredients
Ingredient list from product label data (see Sources)
Healthy Food Guide analysis
Independent Longevity and Food Integrity scorecards. See methodology under Sources.
Data last verified

How this product may fit different goals

The same food can look different depending on what matters most to you. Here is a general preview of how this product may align with several common goals.

  • Low-Spike Stability

    Mixed

    Metabolic Health

    For someone prioritizing Low-Spike Stability, the same nutrition and ingredient data show both supportive signals and tradeoffs.

    A tradeoff: Low fiber (0g)

    This product has 2 additional signals for this goal.

    See more for this goal

  • Heart-Healthy Eating

    Supportive

    Metabolic Health

    For someone prioritizing Heart-Healthy Eating, the available data suggest this product may align in helpful ways.

    A supportive signal: Moderate-low sodium (64.4mg)

    See more for this goal

  • GLP-1 Eating Support

    Watch-outs

    Metabolic Health

    For someone prioritizing GLP-1 Eating Support, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Lower protein (3.9g)

    This product has 1 additional signal for this goal.

    See more for this goal

  • Low Sugar Lifestyle

    Watch-outs

    Metabolic Health

    For someone prioritizing Low Sugar Lifestyle, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Sweetener signals (organic sugar, organic evaporated sugar cane syrup)

    This product has 1 additional signal for this goal.

    See more for this goal

  • Appetite & Portion Awareness

    Mixed

    Metabolic Health

    For someone prioritizing Appetite & Portion Awareness, the same nutrition and ingredient data show both supportive signals and tradeoffs.

    A tradeoff: Sweetener/sugar ingredients (Mentions "sugar", "syrup", "cane". See ingredients for details.)

    This product has 1 additional signal for this goal.

    See more for this goal

  • Athletic Fueling

    Supportive

    Athletic Performance

    For someone prioritizing Athletic Fueling, the available data suggest this product may align in helpful ways.

    A supportive signal: Carb fueling ingredients (Mentions "banana". See ingredients for details.)

    See more for this goal

See how this product fits your goals

Choose what matters most to you and explore a more detailed interpretation of this product's nutrition, ingredients, and tradeoffs.

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Common questions about this product

Is Simple Truth Organic Strawberry Banana & Vanilla Kids Low Fat Yogurt Tubes highly processed?

Food Integrity lists processing level as Lightly processed. That reflects formulation and processing signals from the ingredient analysis — not a medical or regulatory classification.

How much fiber is in one serving?

Simple Truth Organic Strawberry Banana & Vanilla Kids Low Fat Yogurt Tubes shows about 0g of fiber per labeled serving in the Longevity nutrition facts.

Does it contain added sugar?

Simple Truth Organic Strawberry Banana & Vanilla Kids Low Fat Yogurt Tubes: 5.6g added sugar per serving; sweetener signals include organic sugar, organic evaporated sugar cane syrup. Confirm the current package Nutrition Facts and ingredient list.

What helped the Longevity Score?

Key positives called out in the analysis include: Organic reduced fat milk with live and active cultures; Modest protein per serving; Short, recognizable ingredient list.

What prevented a perfect Longevity Score?

Key concerns noted include: Added sugar and organic sugar cane syrup in flavored versions; Corn starch and pectin thickeners; Vegetable juice and annatto used as colors.

Who might evaluate this product differently?

People prioritizing different goals (for example lower carbs, higher protein, or minimally processed eating) may weigh the same dairy differently. Use the goal preview on this page, then personalize in KarbCoach for your priorities.

Other published analyses in Dairy, selected from the same Healthy Food Guide catalog.

Source data and Healthy Food Guide analysis

  1. Public label databases (including USDA FoodData Central and Open Food Facts) — Possible sources for package ingredients and nutrition.
  2. Healthy Food Guide analysis (Longevity and Food Integrity) — Independent Longevity and Food Integrity scorecards.
  3. How the Longevity Score is calculated
  4. How the Food Integrity Score is calculated
  5. Scoring models: KarbCoach Longevity and Food Integrity.
  6. Independent analysis. No manufacturer affiliation.
  7. Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions. Full sources and safety details.
Label accuracy and safety information

Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions.

Sources, citations & safety

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