Healthy Food Guideby KarbCoach
Simple Truth Gluten Free Animal Crackers packaging

Simple Truth

Is Simple Truth Gluten Free Animal Crackers healthy?

Gluten Free Animal Crackers

Snacks · Updated 2026-10-17

Longevity Score

62/100

Food Integrity Score

74/100

Choose Occasionally

There are some strengths, but weaker signals in nutrition or ingredients make this a less frequent pick for most goals.

Quick answer

Choose Occasionally

Simple Truth gluten free animal crackers is rated choose occasionally overall, with a Longevity Score of 62 out of 100 and a Food Integrity Score of 74 out of 100. Simple ingredient list with some whole-food elements, but refined gluten-free flours, added sugar, and canola oil keep it a modest-quality snack. Strengths include short, recognizable ingredient list, uses butter rather than seed-oil-heavy blends, and no artificial colors or sweeteners listed, while main considerations include refined starch-based flour blend with low fiber, added sugar from cane sugar and honey, and canola oil is a prominent seed oil.

Longevity Score 62/100Food Integrity Score 74/100

What helped the score?

  • Short, recognizable ingredient list
  • Uses butter rather than seed-oil-heavy blends
  • No artificial colors or sweeteners listed

What held the score back?

  • Refined starch-based flour blend with low fiber
  • Added sugar from cane sugar and honey
  • Canola oil is a prominent seed oil

Ingredients

Ingredient list

GLUTEN FREE FLOUR BLEND (CORN FLOUR, SOY FLOUR, POTATO FLOUR, CORN STARCH, RICE FLOUR, POTATO STARCH, XANTHAN GUM), DEHYDRATED CANE SUGAR, CANOLA OIL, ARROWROOT FLOUR, BUTTER (MAY CONTAIN ANNATTO), CORN STARCH, HONEY, NATURAL FLAVOR, EGG POWDER, SOY LECITHIN, BAKING SODA, SEA SALT.

Formulations can vary — check the package label for the final word.

Key nutrition

Per serving: 30 g (10 cookies)

  • Calories1206% DV
  • Protein2g4% DV
  • Total Carbs21g8% DV
  • Fiber1g4% DV
  • Total Fat4g5% DV
  • Saturated Fat1g5% DV
Source data, GTIN, and Healthy Food Guide analysis details

Product facts

Product
Simple Truth Gluten Free Animal Crackers
Category
Snacks (source: Cookies & Biscuits)
GTIN / UPC
00011110862549
Serving size
30 g (10 cookies)
Source data — ingredients
Ingredient list from product label data (see Sources)
Healthy Food Guide analysis
Independent Longevity and Food Integrity scorecards. See methodology under Sources.
Data last verified

How this product may fit different goals

The same food can look different depending on what matters most to you. Here is a general preview of how this product may align with several common goals.

  • Low-Spike Stability

    Watch-outs

    Metabolic Health

    For someone prioritizing Low-Spike Stability, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Higher sugar (9g)

    This product has 2 additional signals for this goal.

    See more for this goal

  • Heart-Healthy Eating

    Supportive

    Metabolic Health

    For someone prioritizing Heart-Healthy Eating, the available data suggest this product may align in helpful ways.

    A supportive signal: Low saturated fat (1g)

    This product has 1 additional signal for this goal.

    See more for this goal

  • GLP-1 Eating Support

    Watch-outs

    Metabolic Health

    For someone prioritizing GLP-1 Eating Support, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Lower protein (2g)

    This product has 1 additional signal for this goal.

    See more for this goal

  • Low Sugar Lifestyle

    Watch-outs

    Metabolic Health

    For someone prioritizing Low Sugar Lifestyle, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Higher sugar (9g)

    This product has 2 additional signals for this goal.

    See more for this goal

  • Appetite & Portion Awareness

    Mixed

    Metabolic Health

    For someone prioritizing Appetite & Portion Awareness, the same nutrition and ingredient data show both supportive signals and tradeoffs.

    A tradeoff: Sweetener/sugar ingredients (Mentions "sugar", "cane", "cane sugar". See ingredients for details.)

    This product has 1 additional signal for this goal.

    See more for this goal

  • Athletic Fueling

    Supportive

    Athletic Performance

    For someone prioritizing Athletic Fueling, the available data suggest this product may align in helpful ways.

    A supportive signal: Available carbohydrates (21g)

    This product has 1 additional signal for this goal.

    See more for this goal

See how this product fits your goals

Choose what matters most to you and explore a more detailed interpretation of this product's nutrition, ingredients, and tradeoffs.

Personalize this analysis

Common questions about this product

Is Simple Truth Gluten Free Animal Crackers highly processed?

Food Integrity lists processing level as Lightly processed. That reflects formulation and processing signals from the ingredient analysis — not a medical or regulatory classification.

Why are the Longevity and Food Integrity scores different?

Longevity emphasizes nutrition per serving and longer-term dietary alignment. Food Integrity emphasizes ingredients, additives, processing, and label transparency. The same product can score differently on those lenses.

How much fiber is in one serving?

Simple Truth Gluten Free Animal Crackers shows about 0.99g of fiber per labeled serving in the Longevity nutrition facts.

Does it contain added sugar?

Simple Truth Gluten Free Animal Crackers: 9g added sugar per serving; sweetener signals include Cane sugar, Honey. Confirm the current package Nutrition Facts and ingredient list.

What helped the Longevity Score?

Key positives called out in the analysis include: Short, recognizable ingredient list; Uses butter rather than seed-oil-heavy blends; No artificial colors or sweeteners listed.

What prevented a perfect Longevity Score?

Key concerns noted include: Refined starch-based flour blend with low fiber; Added sugar from cane sugar and honey; Canola oil is a prominent seed oil.

Who might evaluate this product differently?

People prioritizing different goals (for example lower carbs, higher protein, or minimally processed eating) may weigh the same snacks differently. Use the goal preview on this page, then personalize in KarbCoach for your priorities.

Other published analyses in Snacks, selected from the same Healthy Food Guide catalog.

Source data and Healthy Food Guide analysis

  1. Public label databases (including USDA FoodData Central and Open Food Facts) — Possible sources for package ingredients and nutrition.
  2. Healthy Food Guide analysis (Longevity and Food Integrity) — Independent Longevity and Food Integrity scorecards.
  3. How the Longevity Score is calculated
  4. How the Food Integrity Score is calculated
  5. Scoring models: KarbCoach Longevity and Food Integrity.
  6. Independent analysis. No manufacturer affiliation.
  7. Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions. Full sources and safety details.
Label accuracy and safety information

Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions.

Sources, citations & safety

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