Healthy Food Guideby KarbCoach
Signature Select Premier, Hand-Rolled In Black Pepper For A Polished Finish Salami, Peppered packaging

Signature Select

Is Signature Select Premier, Hand-Rolled In Black Pepper For A Polished Finish Salami, Peppered healthy?

Premier, Hand-Rolled In Black Pepper For A Polished Finish Salami, Peppered

Meat & Poultry · Updated 2026-10-17

Longevity Score

58/100

Food Integrity Score

68/100

Limit When Possible

Mixed or weaker nutrition and ingredient signals suggest looking for better options when you can.

Quick answer

Limit When Possible

Signature Select premier, hand-rolled in black pepper for a polished finish salami, peppered is rated limit when possible overall, with a Longevity Score of 58 out of 100 and a Food Integrity Score of 68 out of 100. Protein-rich pork salami with simple seasoning, but processed meat, cured with nitrites, and high sodium lower its alignment. Strengths include good protein per serving, short, recognizable ingredient list, and low carbohydrate and no added sugar, while main considerations include processed cured meat with nitrite/nitrate additives, sodium about 370 mg per 1 oz serving, and saturated fat contributes to total fat.

Longevity Score 58/100Food Integrity Score 68/100

What helped the score?

  • Good protein per serving
  • Short, recognizable ingredient list
  • Low carbohydrate and no added sugar

What held the score back?

  • Processed cured meat with nitrite/nitrate additives
  • Sodium about 370 mg per 1 oz serving
  • Saturated fat contributes to total fat

Ingredients

Ingredient list

PORK, SALT, AND LESS THAN 2% OF THE FOLLOWING: DEXTROSE, WINE, NATURAL FLAVORINGS, SODIUM ASCORBATE, SODIUM NITRATE, SODIUM NITRITE, LACTIC ACID STARTER CULTURE. GELATIN USED FOR COATING.

Formulations can vary — check the package label for the final word.

Key nutrition

Per serving: 28 g (1 oz)

  • Calories1005% DV
  • Protein9g18% DV
  • Total Carbs1g0% DV
  • Fiber0g0% DV
  • Total Fat6g8% DV
  • Saturated Fat2g10% DV
Source data, GTIN, and Healthy Food Guide analysis details

Product facts

Product
Signature Select Premier, Hand-Rolled In Black Pepper For A Polished Finish Salami, Peppered
Category
Meat & Poultry (source: Pepperoni, Salami & Cold Cuts)
GTIN / UPC
00021130144808
Serving size
28 g (1 oz)
Source data — ingredients
Ingredient list from product label data (see Sources)
Healthy Food Guide analysis
Independent Longevity and Food Integrity scorecards. See methodology under Sources.
Data last verified

How this product may fit different goals

The same food can look different depending on what matters most to you. Here is a general preview of how this product may align with several common goals.

  • Low-Spike Stability

    Supportive

    Metabolic Health

    For someone prioritizing Low-Spike Stability, the available data suggest this product may align in helpful ways.

    A supportive signal: Lower net carbs (1g)

    This product has 1 additional signal for this goal.

    See more for this goal

  • Heart-Healthy Eating

    Watch-outs

    Metabolic Health

    For someone prioritizing Heart-Healthy Eating, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Added-sodium ingredients (Mentions "salt", "sodium nitrite", "sodium nitrate". See ingredients for details.)

    See more for this goal

  • GLP-1 Eating Support

    Supportive

    Metabolic Health

    For someone prioritizing GLP-1 Eating Support, the available data suggest this product may align in helpful ways.

    A supportive signal: Moderate calories (100 kcal)

    This product has 1 additional signal for this goal.

    See more for this goal

  • Low Sugar Lifestyle

    Mixed

    Metabolic Health

    For someone prioritizing Low Sugar Lifestyle, the same nutrition and ingredient data show both supportive signals and tradeoffs.

    A tradeoff: Sweetener signals (dextrose)

    This product has 1 additional signal for this goal.

    See more for this goal

  • Appetite & Portion Awareness

    Supportive

    Metabolic Health

    For someone prioritizing Appetite & Portion Awareness, the available data suggest this product may align in helpful ways.

    A supportive signal: Modest calories per serving (100 kcal)

    This product has 1 additional signal for this goal.

    See more for this goal

  • Athletic Fueling

    Watch-outs

    Athletic Performance

    For someone prioritizing Athletic Fueling, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Lower carbs for fueling (1g)

    See more for this goal

See how this product fits your goals

Choose what matters most to you and explore a more detailed interpretation of this product's nutrition, ingredients, and tradeoffs.

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Common questions about this product

Is Signature Select Premier, Hand-Rolled In Black Pepper For A Polished Finish Salami, Peppered highly processed?

Food Integrity lists processing level as Lightly processed. That reflects formulation and processing signals from the ingredient analysis — not a medical or regulatory classification.

Why are the Longevity and Food Integrity scores different?

Longevity emphasizes nutrition per serving and longer-term dietary alignment. Food Integrity emphasizes ingredients, additives, processing, and label transparency. The same product can score differently on those lenses.

How much fiber is in one serving?

Signature Select Premier, Hand-Rolled In Black Pepper For A Polished Finish Salami, Peppered shows about 0g of fiber per labeled serving in the Longevity nutrition facts.

Does it contain added sugar?

Signature Select Premier, Hand-Rolled In Black Pepper For A Polished Finish Salami, Peppered: 0g added sugar per serving; sweetener signals include dextrose. Confirm the current package Nutrition Facts and ingredient list.

What helped the Longevity Score?

Key positives called out in the analysis include: Good protein per serving; Short, recognizable ingredient list; Low carbohydrate and no added sugar.

What prevented a perfect Longevity Score?

Key concerns noted include: Processed cured meat with nitrite/nitrate additives; Sodium about 370 mg per 1 oz serving; Saturated fat contributes to total fat.

Who might evaluate this product differently?

People prioritizing different goals (for example lower carbs, higher protein, or minimally processed eating) may weigh the same meat & poultry differently. Use the goal preview on this page, then personalize in KarbCoach for your priorities.

Other published analyses in Meat & Poultry, selected from the same Healthy Food Guide catalog.

Source data and Healthy Food Guide analysis

  1. Public label databases (including USDA FoodData Central and Open Food Facts) — Possible sources for package ingredients and nutrition.
  2. Healthy Food Guide analysis (Longevity and Food Integrity) — Independent Longevity and Food Integrity scorecards.
  3. How the Longevity Score is calculated
  4. How the Food Integrity Score is calculated
  5. Scoring models: KarbCoach Longevity and Food Integrity.
  6. Independent analysis. No manufacturer affiliation.
  7. Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions. Full sources and safety details.
Label accuracy and safety information

Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions.

Sources, citations & safety

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