Healthy Food Guideby KarbCoach

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Is Probar Organic Energy Chews, Berry Blast healthy?

Organic Energy Chews, Berry Blast

Snacks · Updated 2026-10-17

Longevity Score

38/100

Food Integrity Score

74/100

Consider Avoiding

At least one major score is weak enough that many people will want a clearer alternative for regular use.

Quick answer

Consider Avoiding

Probar organic energy chews, berry blast is rated consider avoiding overall, with a Longevity Score of 38 out of 100 and a Food Integrity Score of 74 out of 100. Mostly sugar and syrup with no fiber or protein; a sweet energy snack with limited whole-food structure. Strengths include organic ingredients listed, fruit powders (apple, acai, blueberry), and low sodium per serving, while main considerations include high added sugar from syrups and sugar, no meaningful protein or fiber, and sunflower oil and added color.

Longevity Score 38/100Food Integrity Score 74/100

What helped the score?

  • Organic ingredients listed
  • Contains fruit powders (apple, acai, blueberry)
  • Low sodium per serving

What held the score back?

  • High added sugar from syrups and sugar
  • No meaningful protein or fiber
  • Sunflower oil and added color

Ingredients

Ingredient list

ORGANIC TAPIOCA SYRUP, ORGANIC SUGAR, ORGANIC TAPIOCA SYRUP SOLIDS, PECTIN, CITRIC ACID, ORGANIC YERBA MATE EXTRACT, NATURAL FLAVOR, POTASSIUM CITRATE, COLOR ADDED (ORGANIC BLACK CARROT CONCENTRATE), ASCORBIC ACID, ORGANIC FRUIT BLEND (ORGANIC APPLE POWDER, ORGANIC ACAI POWDER, ORGANIC BLUEBERRY POWDER, ORGANIC POMEGRANATE POWDER), VITAMIN BLEND (VITAMIN B3, B6 AND B12), SEA SALT, ORGANIC SUNFLOWER OIL, CARNAUBA WAX.

Formulations can vary — check the package label for the final word.

Key nutrition

Per serving: 30 g (4 -5 chews)

  • Calories905% DV
  • Protein0g0% DV
  • Total Carbs24g9% DV
  • Fiber0g0% DV
  • Total Fat0g0% DV
  • Saturated Fat0g0% DV
Source data, GTIN, and Healthy Food Guide analysis details

Product facts

Product
Probar Organic Energy Chews, Berry Blast
Brand
Probar
Category
Snacks (source: Snack, Energy & Granola Bars)
GTIN / UPC
00853152100537
Serving size
30 g (4 -5 chews)
Source data — ingredients
Ingredient list from product label data (see Sources)
Healthy Food Guide analysis
Independent Longevity and Food Integrity scorecards. See methodology under Sources.
Data last verified

How this product may fit different goals

The same food can look different depending on what matters most to you. Here is a general preview of how this product may align with several common goals.

  • Low-Spike Stability

    Watch-outs

    Metabolic Health

    For someone prioritizing Low-Spike Stability, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Higher sugar (12g)

    This product has 2 additional signals for this goal.

    See more for this goal

  • Heart-Healthy Eating

    Supportive

    Metabolic Health

    For someone prioritizing Heart-Healthy Eating, the available data suggest this product may align in helpful ways.

    A supportive signal: Low saturated fat (0g)

    See more for this goal

  • GLP-1 Eating Support

    Watch-outs

    Metabolic Health

    For someone prioritizing GLP-1 Eating Support, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Lower protein (0g)

    This product has 1 additional signal for this goal.

    See more for this goal

  • Low Sugar Lifestyle

    Watch-outs

    Metabolic Health

    For someone prioritizing Low Sugar Lifestyle, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Higher sugar (12g)

    This product has 2 additional signals for this goal.

    See more for this goal

  • Appetite & Portion Awareness

    Mixed

    Metabolic Health

    For someone prioritizing Appetite & Portion Awareness, the same nutrition and ingredient data show both supportive signals and tradeoffs.

    A tradeoff: Higher sugar (12g)

    This product has 1 additional signal for this goal.

    See more for this goal

  • Athletic Fueling

    Watch-outs

    Athletic Performance

    For someone prioritizing Athletic Fueling, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Carbohydrate is almost entirely sugar (12g of 24g carbs)

    See more for this goal

See how this product fits your goals

Choose what matters most to you and explore a more detailed interpretation of this product's nutrition, ingredients, and tradeoffs.

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Common questions about this product

Is Probar Organic Energy Chews, Berry Blast highly processed?

Food Integrity lists processing level as Highly processed. That reflects formulation and processing signals from the ingredient analysis — not a medical or regulatory classification.

Why are the Longevity and Food Integrity scores different?

Longevity emphasizes nutrition per serving and longer-term dietary alignment. Food Integrity emphasizes ingredients, additives, processing, and label transparency. The same product can score differently on those lenses.

How much fiber is in one serving?

Probar Organic Energy Chews, Berry Blast shows about 0g of fiber per labeled serving in the Longevity nutrition facts.

Does it contain added sugar?

Probar Organic Energy Chews, Berry Blast: 12g added sugar per serving; sweetener signals include Organic tapioca syrup, Organic sugar. Confirm the current package Nutrition Facts and ingredient list.

What helped the Longevity Score?

Key positives called out in the analysis include: Organic ingredients listed; Contains fruit powders (apple, acai, blueberry); Low sodium per serving.

What prevented a perfect Longevity Score?

Key concerns noted include: High added sugar from syrups and sugar; No meaningful protein or fiber; Sunflower oil and added color.

Who might evaluate this product differently?

People prioritizing different goals (for example lower carbs, higher protein, or minimally processed eating) may weigh the same snacks differently. Use the goal preview on this page, then personalize in KarbCoach for your priorities.

Other published analyses in Snacks, selected from the same Healthy Food Guide catalog.

Source data and Healthy Food Guide analysis

  1. Public label databases (including USDA FoodData Central and Open Food Facts) — Possible sources for package ingredients and nutrition.
  2. Healthy Food Guide analysis (Longevity and Food Integrity) — Independent Longevity and Food Integrity scorecards.
  3. How the Longevity Score is calculated
  4. How the Food Integrity Score is calculated
  5. Scoring models: KarbCoach Longevity and Food Integrity.
  6. Independent analysis. No manufacturer affiliation.
  7. Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions. Full sources and safety details.
Label accuracy and safety information

Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions.

Sources, citations & safety

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