Healthy Food Guideby KarbCoach
Plum Organics Stage 2 Org Pch, Ban & Aprct/Pr, Prpl Crrt & Blbry 8-Pk packaging

Plum Organics

Is Plum Organics Stage 2 Org Pch, Ban & Aprct/Pr, Prpl Crrt & Blbry 8-Pk healthy?

Stage 2 Org Pch, Ban & Aprct/Pr, Prpl Crrt & Blbry 8-Pk

Baby/Infant Foods/Beverages · Updated 2026-10-17

Longevity Score

82/100

Food Integrity Score

92/100

Solid Choice

One score is excellent and the other is still solid, so this can fit well with a few tradeoffs to keep in mind.

Quick answer

Solid Choice

Plum Organics stage 2 org pch, ban & aprct/pr, prpl crrt & blbry 8-pk is rated solid choice overall, with a Longevity Score of 82 out of 100 and a Food Integrity Score of 92 out of 100. Simple organic fruit and vegetable purees with no additives, though natural fruit sugars are fairly high and protein is low. Strengths include organic whole-fruit and vegetable purees, very short, recognizable ingredient list, and no added sugar, artificial colors, or additives, while main considerations include mostly fruit sugar with little protein, low fiber for a fruit-based pouch, and pouches are no substitute for whole fruit.

Longevity Score 82/100Food Integrity Score 92/100

What helped the score?

  • Organic whole-fruit and vegetable purees
  • Very short, recognizable ingredient list
  • No added sugar, artificial colors, or additives

What held the score back?

  • Mostly fruit sugar with little protein
  • Low fiber for a fruit-based pouch
  • Pouches are no substitute for whole fruit

Ingredients

Ingredient list

Stage 2 Organic Pear, Purple Carrot & Blueberry Ingredients: Organic Pear Puree, Organic Purple Carrot Puree, Organic Blueberry Puree, Organic Lemon Juice Concentrate.Stage 2 Organic Peach, Banana & Apricot Ingredients: Organic Peach Puree, Organic Banana Puree (Organic Bananas, Citric Acid), Organic Apricot Puree, Organic Lemon Juice Concentrate.

Formulations can vary — check the package label for the final word.

Key nutrition

Per serving: 113 g (1 Pouch (113g))

  • Calories804% DV
  • Protein1g2% DV
  • Total Carbs19.2g7% DV
  • Fiber2g7% DV
  • Total Fat0g0% DV
  • Saturated Fat0g0% DV
Source data, GTIN, and Healthy Food Guide analysis details

Product facts

Product
Plum Organics Stage 2 Org Pch, Ban & Aprct/Pr, Prpl Crrt & Blbry 8-Pk
GTIN / UPC
00846675013460
Serving size
113 g (1 Pouch (113g))
Source data — ingredients
Ingredient list from product label data (see Sources)
Healthy Food Guide analysis
Independent Longevity and Food Integrity scorecards. See methodology under Sources.
Data last verified

How this product may fit different goals

The same food can look different depending on what matters most to you. Here is a general preview of how this product may align with several common goals.

  • Low-Spike Stability

    Watch-outs

    Metabolic Health

    For someone prioritizing Low-Spike Stability, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Higher sugar (13.6g)

    See more for this goal

  • Heart-Healthy Eating

    Supportive

    Metabolic Health

    For someone prioritizing Heart-Healthy Eating, the available data suggest this product may align in helpful ways.

    A supportive signal: Low saturated fat (0g)

    See more for this goal

  • GLP-1 Eating Support

    Watch-outs

    Metabolic Health

    For someone prioritizing GLP-1 Eating Support, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Lower protein (1g)

    This product has 1 additional signal for this goal.

    See more for this goal

  • Low Sugar Lifestyle

    Watch-outs

    Metabolic Health

    For someone prioritizing Low Sugar Lifestyle, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Higher sugar (13.6g)

    See more for this goal

  • Appetite & Portion Awareness

    Mixed

    Metabolic Health

    For someone prioritizing Appetite & Portion Awareness, the same nutrition and ingredient data show both supportive signals and tradeoffs.

    A tradeoff: Higher sugar (13.6g)

    This product has 1 additional signal for this goal.

    See more for this goal

  • Athletic Fueling

    Watch-outs

    Athletic Performance

    For someone prioritizing Athletic Fueling, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Carbohydrate is almost entirely sugar (13.6g of 19.2g carbs)

    See more for this goal

See how this product fits your goals

Choose what matters most to you and explore a more detailed interpretation of this product's nutrition, ingredients, and tradeoffs.

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Common questions about this product

Is Plum Organics Stage 2 Org Pch, Ban & Aprct/Pr, Prpl Crrt & Blbry 8-Pk highly processed?

Food Integrity lists processing level as Lightly processed. That reflects formulation and processing signals from the ingredient analysis — not a medical or regulatory classification.

Why are the Longevity and Food Integrity scores different?

Longevity emphasizes nutrition per serving and longer-term dietary alignment. Food Integrity emphasizes ingredients, additives, processing, and label transparency. The same product can score differently on those lenses.

How much fiber is in one serving?

Plum Organics Stage 2 Org Pch, Ban & Aprct/Pr, Prpl Crrt & Blbry 8-Pk shows about 2.03g of fiber per labeled serving in the Longevity nutrition facts.

Does it contain added sugar?

Plum Organics Stage 2 Org Pch, Ban & Aprct/Pr, Prpl Crrt & Blbry 8-Pk: 0g added sugar per serving. Confirm the current package Nutrition Facts and ingredient list.

What helped the Longevity Score?

Key positives called out in the analysis include: Organic whole-fruit and vegetable purees; Very short, recognizable ingredient list; No added sugar, artificial colors, or additives.

What prevented a perfect Longevity Score?

Key concerns noted include: Mostly fruit sugar with little protein; Low fiber for a fruit-based pouch; Pouches are no substitute for whole fruit.

Who might evaluate this product differently?

People prioritizing different goals (for example lower carbs, higher protein, or minimally processed eating) may weigh the same baby/infant foods/beverages differently. Use the goal preview on this page, then personalize in KarbCoach for your priorities.

Other published analyses in Baby/Infant Foods/Beverages, selected from the same Healthy Food Guide catalog.

Source data and Healthy Food Guide analysis

  1. Public label databases (including USDA FoodData Central and Open Food Facts) — Possible sources for package ingredients and nutrition.
  2. Healthy Food Guide analysis (Longevity and Food Integrity) — Independent Longevity and Food Integrity scorecards.
  3. How the Longevity Score is calculated
  4. How the Food Integrity Score is calculated
  5. Scoring models: KarbCoach Longevity and Food Integrity.
  6. Independent analysis. No manufacturer affiliation.
  7. Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions. Full sources and safety details.
Label accuracy and safety information

Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions.

Sources, citations & safety

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