Healthy Food Guideby KarbCoach

Healthy Food Guide by KarbCoach

Made In Nature Fruit Fusion Superberry Supersnacks, Organic Dried Fruit & Seeds: Food Integrity analysis

Updated 2026-10-19 · Made In Nature

Quick answer

High integrity

Made In Nature fruit fusion superberry supersnacks, organic dried fruit & seeds received a Food Integrity Score of 84 out of 100 (high integrity). This reflects lightly processed and low additive load. This is a fairly simple organic trail-style mix built mostly from dried fruit and pepitas, with a noticeable amount of added apple juice concentrate and sunflower oil on several fruit pieces. It reads as a reasonable snack to eat occasionally, with the infused fruit making the sugar and oil content the main thing to keep in mind. Main considerations include apple juice concentrate added to several fruit pieces and sunflower oil coating on multiple ingredients. Simpler options: Choose dried fruit with only the fruit listed; pair plain dried fruit with raw seeds you portion yourself.

Food Integrity Score 84/100

What stood out on the label?

  • Lightly processed
  • Low additive load
  • Transparency: High

What to watch?

  • Apple juice concentrate added to several fruit pieces
  • Sunflower oil coating on multiple ingredients

Simpler options to consider

  • Choose dried fruit with only the fruit listed
  • Pair plain dried fruit with raw seeds you portion yourself

You are viewing ingredients and processing. Switch to Longevity for nutrition and longer-term eating pattern fit.

Source data, GTIN, and Healthy Food Guide analysis details

Product facts

Product
Made In Nature Fruit Fusion Superberry Supersnacks, Organic Dried Fruit & Seeds
Category
Snacks (source: Popcorn, Peanuts, Seeds & Related Snacks)
GTIN / UPC
00720379501167
Serving size
28 g (1/4 cup)
Source data — ingredients
Ingredient list from product label data (see Sources)
Healthy Food Guide analysis
Independent Longevity and Food Integrity scorecards. See methodology under Sources.
Data last verified

Food Integrity results

Fruit Fusion Superberry Supersnacks, Organic Dried Fruit & Seeds

Made In Nature

High integrity

Warning Signs

Apple juice concentrate and sunflower oil coat several of the dried fruits, adding refined sweetness and oil to an otherwise fruit-forward snack.

Consider This

Infused dried fruit with added sweetener and oil is a light step beyond plain dried fruit, though still fairly simple.

Good Substitutes

Plain unsweetened dried cranberries, raisins, and cherries, or a handful of raw pepitas and whole dried berries you portion yourself.

Overall Assessment

High integrity

This is a fairly simple organic trail-style mix built mostly from dried fruit and pepitas, with a noticeable amount of added apple juice concentrate and sunflower oil on several fruit pieces. It reads as a reasonable snack to eat occasionally, with the infused fruit making the sugar and oil content the main thing to keep in mind.

Key Highlights

Higher Concern Ingredient Count0

What stood out

  • Apple juice concentrate added to several fruit pieces
  • Sunflower oil coating on multiple ingredients

Family Watchlist

Ingredients some users may personally want to know about.

  • Sunflower oil — Refined seed oil appearing across several ingredients.

Highest concern ingredients

  • Organic cranberries (3/10) — Infused with apple juice concentrate and sunflower oil.
  • Organic blueberries (3/10) — Infused with apple juice concentrate and sunflower oil.
  • Organic seedless raisins (2/10) — Oil-coated dried fruit.

Better choice tips

  • Choose dried fruit with only the fruit listed.
  • Pair plain dried fruit with raw seeds you portion yourself.

Ingredients

Ingredient list

ORGANIC CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC SUNFLOWER OIL), ORGANIC SEEDLESS RAISINS (ORGANIC SEEDLESS RAISINS, ORGANIC SUNFLOWER OIL), ORGANIC PEPITA SEEDS, ORGANIC CHERRIES (ORGANIC CHERRIES, ORGANIC SUNFLOWER OIL), ORGANIC BLUEBERRIES (ORGANIC BLUEBERRIES, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC SUNFLOWER OIL), ORGANIC GOJI BERRIES.

Formulations can vary — check the package label for the final word.

Highest-concern ingredients first. Expand an item for notes.

  1. Organic cranberries (organic cranberries, organic apple juice concentrate, organic sunflower oil)Concern 3/10 — Mild concernSweetened dried fruitWatchlist

    What this is

    Sweetened dried fruit

    Processing category

    Processed

    Main concern area

    Processing

    Why it matters

    Added juice concentrate and oil make this more than plain dried fruit.

    Additional note

    Dried cranberries infused with apple juice concentrate and sunflower oil.

    Family watchlist

    Contains refined sunflower oil.

  2. Organic blueberries (organic blueberries, organic apple juice concentrate, organic sunflower oil)Concern 3/10 — Mild concernSweetened dried fruitWatchlist

    What this is

    Sweetened dried fruit

    Processing category

    Processed

    Main concern area

    Processing

    Why it matters

    Added juice concentrate and oil make this more than plain dried fruit.

    Additional note

    Dried blueberries infused with apple juice concentrate and sunflower oil.

    Family watchlist

    Contains refined sunflower oil.

  3. Organic seedless raisins (organic seedless raisins, organic sunflower oil)Concern 2/10 — Very low concernOil-coated dried fruitWatchlist

    What this is

    Oil-coated dried fruit

    Processing category

    Processed

    Main concern area

    Processing

    Why it matters

    Light oil coating adds a minor processing signal.

    Additional note

    Raisins coated with sunflower oil.

    Family watchlist

    Contains refined sunflower oil.

  4. Organic cherries (organic cherries, organic sunflower oil)Concern 2/10 — Very low concernOil-coated dried fruitWatchlist

    What this is

    Oil-coated dried fruit

    Processing category

    Processed

    Main concern area

    Processing

    Why it matters

    Oil coating is a minor processing signal.

    Additional note

    Dried cherries with sunflower oil.

    Family watchlist

    Contains refined sunflower oil.

View all 6 ingredient assessments
  1. Organic pepita seedsConcern 0/10 — No meaningful concernWhole food

    What this is

    Whole food

    Why it matters

    Simple recognizable seed with no added formulation.

    Additional note

    Hulled pumpkin seeds.

  2. Organic goji berriesConcern 0/10 — No meaningful concernWhole food

    What this is

    Whole food

    Why it matters

    Simple recognizable dried fruit with no added formulation.

    Additional note

    Dried goji berries.

This Food Integrity score estimates how simple and recognizable an ingredient list appears. It is not a medical safety rating or a health claim. Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions.

How this product may fit different goals

The same food can look different depending on what matters most to you. Here is a general preview of how this product may align with several common goals.

  • Vegetarian

    Supportive

    Dietary Patterns

    For someone prioritizing Vegetarian, the available data suggest this product may align in helpful ways.

    A supportive signal: Plant-food ingredients (Mentions "apple", "berry", "blueberry". See ingredients for details.)

    See more for this goal

  • Vegan

    Supportive

    Dietary Patterns

    For someone prioritizing Vegan, the available data suggest this product may align in helpful ways.

    A supportive signal: Plant-food ingredients (Mentions "apple", "berry", "blueberry". See ingredients for details.)

    See more for this goal

  • Plant-Based

    Supportive

    Dietary Patterns

    For someone prioritizing Plant-Based, the available data suggest this product may align in helpful ways.

    A supportive signal: Plant-food ingredients (Mentions "apple", "berry", "blueberry". See ingredients for details.)

    See more for this goal

  • Minimally Processed Eating

    Mixed

    Dietary Patterns

    For someone prioritizing Minimally Processed Eating, the same nutrition and ingredient data show both supportive signals and tradeoffs.

    A tradeoff: Family watchlist items (Sunflower oil)

    This product has 2 additional signals for this goal.

    See more for this goal

  • Whole-Food Focused Eating

    Mixed

    Dietary Patterns

    For someone prioritizing Whole-Food Focused Eating, the same nutrition and ingredient data show both supportive signals and tradeoffs.

    A tradeoff: Family watchlist items (Sunflower oil)

    This product has 2 additional signals for this goal.

    See more for this goal

  • Reduce Ultra-Processed Foods

    Mixed

    Dietary Patterns

    For someone prioritizing Reduce Ultra-Processed Foods, the same nutrition and ingredient data show both supportive signals and tradeoffs.

    A tradeoff: Family watchlist items (Sunflower oil)

    This product has 2 additional signals for this goal.

    See more for this goal

See how this product fits your goals

Choose what matters most to you and explore a more detailed interpretation of this product's nutrition, ingredients, and tradeoffs.

Personalize this analysis

Understanding the Food Integrity analysis

What the Food Integrity analysis evaluates

The Food Integrity analysis focuses on how a packaged food is formulated and made. It examines processing level, ingredient quality, additives, oils, sweeteners, purity cues, and how clearly a label communicates what is in the product. The Food Integrity Score summarizes that formulation and transparency picture on a 0–100 scale. It is not a full nutrient report and it is not a personalized meal plan.

Why processing, ingredients, and transparency matter

Processing level and ingredient quality shape what you are actually eating beyond calories on the label. Additives, industrial oils, and intense sweeteners can change how clean or heavily engineered a product feels, even when the front of pack looks wholesome. Purity and transparency matter because incomplete or marketing-heavy labeling can hide tradeoffs that only show up when the full ingredient list is reviewed carefully.

Who may prioritize Food Integrity

Some people care mainly about Food Integrity because their dietary goals center on formulation rather than macros alone. Examples include checking vegetarian or vegan suitability, preferring simpler ingredient sources, avoiding certain additives or sweeteners, watching oil choices, or preferring less processed options. For those priorities, the Food Integrity Score can be the more practical first read.

How Food Integrity differs from Longevity

Food Integrity is the focused analysis of processing, ingredients, additives, purity, and transparency. Longevity is the broader analysis of nutritional composition, metabolic and dietary characteristics, processing, and ingredient quality together. Favorable nutrition values do not necessarily mean strong Food Integrity: a product can look balanced on macros yet still rely on heavy processing or additives that the Food Integrity analysis flags in more detail.

Why the two analyses overlap—and why to review Longevity too

The analyses overlap intentionally. Food Integrity–related characteristics contribute to Longevity, and Longevity still benefits from the same ingredient-quality lens. They are not competing verdicts; they answer different questions at different depths. Reviewing the Longevity analysis can add information about nutritional composition, metabolic characteristics, and dietary balance that Food Integrity alone does not emphasize. Looking at both usually gives the most complete understanding of tradeoffs.

Common questions about this product

Is Made In Nature Fruit Fusion Superberry Supersnacks, Organic Dried Fruit & Seeds highly processed?

Food Integrity lists processing level as Lightly processed. That reflects formulation and processing signals from the ingredient analysis — not a medical or regulatory classification.

Why are the Longevity and Food Integrity scores different?

Longevity emphasizes nutrition per serving and longer-term dietary alignment. Food Integrity emphasizes ingredients, additives, processing, and label transparency. The same product can score differently on those lenses.

How much fiber is in one serving?

Made In Nature Fruit Fusion Superberry Supersnacks, Organic Dried Fruit & Seeds shows about 1.01g of fiber per labeled serving in the Longevity nutrition facts.

Does it contain added sugar?

Made In Nature Fruit Fusion Superberry Supersnacks, Organic Dried Fruit & Seeds: 14g total sugar per serving; sweetener signals include Apple juice concentrate used on cranberries and blueberries. Confirm the current package Nutrition Facts and ingredient list.

What helped the Longevity Score?

Key positives called out in the analysis include: Organic whole-food fruit and pepita seeds; Simple ingredient list with no artificial colors; Contains fiber and some plant-based fat from seeds.

What prevented a perfect Longevity Score?

Key concerns noted include: Sugar concentrated from dried fruit and apple juice concentrate; Sunflower oil added to fruit pieces; Calorie-dense for a small serving.

Who might evaluate this product differently?

People prioritizing different goals (for example lower carbs, higher protein, or minimally processed eating) may weigh the same snacks differently. Use the goal preview on this page, then personalize in KarbCoach for your priorities.

Other published analyses in Snacks, selected from the same Healthy Food Guide catalog.

Source data and Healthy Food Guide analysis

  1. Public label databases (including USDA FoodData Central and Open Food Facts) — Possible sources for package ingredients and nutrition.
  2. Healthy Food Guide analysis (Longevity and Food Integrity) — Independent Longevity and Food Integrity scorecards.
  3. How the Longevity Score is calculated
  4. How the Food Integrity Score is calculated
  5. Scoring models: KarbCoach Longevity and Food Integrity.
  6. Independent analysis. No manufacturer affiliation.
  7. Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions. Full sources and safety details.
Label accuracy and safety information

Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions.

Sources, citations & safety

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