Healthy Food Guideby KarbCoach

Healthy Food Guide by KarbCoach

Late July Snacks, Jalapeno Lime Tortilla Chips Snack Bag: Longevity analysis

Updated 2026-10-19 · Late July

Quick answer

Occasional Choice

Late July snacks, jalapeno lime tortilla chips snack bag received a Longevity Score of 78 out of 100 (occasional choice). Simple whole-corn chips with avocado oil and minimal additives, but moderate calories, sodium, and refined-style carbs limit the score. Strengths include organic whole ground yellow corn as first ingredient, avocado oil instead of seed oils, and short ingredient list with few additives, while main considerations include sodium around 310 mg per serving from sea salt and seasoning, calorie-dense snack at 300 kcal per 2 oz, and low protein at 4 g per serving.

Longevity Score 78/100

What helped the score?

  • Organic whole ground yellow corn as first ingredient
  • Avocado oil instead of seed oils
  • Short ingredient list with few additives

What held the score back?

  • Sodium around 310 mg per serving from sea salt and seasoning
  • Calorie-dense snack at 300 kcal per 2 oz
  • Low protein at 4 g per serving

You are viewing the nutrition and longevity perspective. Switch to Food Integrity for ingredients and processing.

Source data, GTIN, and Healthy Food Guide analysis details

Product facts

Product
Late July Snacks, Jalapeno Lime Tortilla Chips Snack Bag
Category
Snacks
GTIN / UPC
00815099020200
Serving size
56 g
Source data — ingredients
Ingredient list from product label data (see Sources)
Healthy Food Guide analysis
Independent Longevity and Food Integrity scorecards. See methodology under Sources.
Data last verified

Late July

Snacks, Jalapeno Lime Tortilla Chips Snack Bag

Occasional Choice

KarbCoach Recommendation

Occasional Choice

Simple whole-corn chips with avocado oil and minimal additives, but moderate calories, sodium, and refined-style carbs limit the score.

What Stands Out

Added Sweetener

Dextrose

Good Fiber

3g fiber

11% DV

Whole Foods

Organic whole ground yellow cor…

DV = Percent of Daily Value based on a 2,000 calorie diet

Key Positives

  • Organic whole ground yellow corn as first ingredient
  • Avocado oil instead of seed oils
  • Short ingredient list with few additives
  • Modest added sugar (dextrose in seasoning only)

Key Concerns

  • Sodium around 310 mg per serving from sea salt and seasoning
  • Calorie-dense snack at 300 kcal per 2 oz
  • Low protein at 4 g per serving
  • Seasoning includes maltodextrin and yeast extract

Ingredient Signals

Whole-food ingredients

Organic whole ground yellow cornJalapeno peppersGreen bell pepper powderGarlic and onion powderLime juice powder

Processing signals

Seasoning blend with maltodextrin and yeast extractFried/baked corn chip format

Additives

Citric acidMaltodextrinYeast extractVinegar powder

Added sweeteners

Dextrose

Ingredients

Ingredient list

INGREDIENTS: ORGANIC WHOLE GROUND YELLOW CORN, AVOCADO OIL, JALAPENO LIME SEASONING (DEXTROSE, SEA SALT, JALAPENO PEPPERS, GREEN BELL PEPPER POWDER, ONION POWDER, GARLIC POWDER, VINEGAR POWDER [MALTODEXTRIN, WHITE DISTILLED VINEGAR], YEAST EXTRACT, SPICES, LIME JUICE POWDER [MALTODEXTRIN, LIME JUICE], CITRIC ACID).

Formulations can vary — check the package label for the final word.

Macronutrients

Calories

300

15% DV

Total Carbs

38g

14% DV

Protein

4g

8% DV

Saturated Fat

2g

10% DV

Fiber

3g

11% DV

Net Carbs

35g

13% DV

Sugar

1g

Added Sugar

0g

0% DV

Total Fat

15g

19% DV

Sodium

310mg

13% DV

Cholesterol

0mg

0% DV

Unsaturated Fat

13g

DV = Percent of Daily Value based on a 2,000 calorie diet

Nutrition at a Glance

Nutrition at a Glance
NutrientAmount% Daily Value
Calories30015% DV
Total Carbs38g14% DV
Protein4g8% DV
Saturated Fat2g10% DV
Fiber3g11% DV
Net Carbs35g13% DV
Sugar1g—
Added Sugar0g0% DV
Total Fat15g19% DV
Sodium310mg13% DV
Cholesterol0mg0% DV
Unsaturated Fat13g—

DV = Percent of Daily Value based on a 2,000 calorie diet

Amounts are per labeled serving from source data. Check the package for the final values.

Longevity scores estimate how this product’s nutrition and ingredient profile fit longer-term eating patterns. Formulations can vary — check the package label. Not medical advice. Some nutrient values may be estimated when the label is incomplete.

How this product may fit different goals

The same food can look different depending on what matters most to you. Here is a general preview of how this product may align with several common goals.

  • Low-Spike Stability

    Mixed

    Metabolic Health

    For someone prioritizing Low-Spike Stability, the same nutrition and ingredient data show both supportive signals and tradeoffs.

    A tradeoff: Higher net carbs (35g)

    This product has 1 additional signal for this goal.

    See more for this goal

  • Heart-Healthy Eating

    Mixed

    Metabolic Health

    For someone prioritizing Heart-Healthy Eating, the same nutrition and ingredient data show both supportive signals and tradeoffs.

    A tradeoff: Added-sodium ingredients (Mentions "salt", "sea salt". See ingredients for details.)

    This product has 1 additional signal for this goal.

    See more for this goal

  • GLP-1 Eating Support

    Watch-outs

    Metabolic Health

    For someone prioritizing GLP-1 Eating Support, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Lower protein (4g)

    See more for this goal

  • Low Sugar Lifestyle

    Mixed

    Metabolic Health

    For someone prioritizing Low Sugar Lifestyle, the same nutrition and ingredient data show both supportive signals and tradeoffs.

    A tradeoff: Sweetener signals (Dextrose)

    This product has 1 additional signal for this goal.

    See more for this goal

  • Athletic Fueling

    Supportive

    Athletic Performance

    For someone prioritizing Athletic Fueling, the available data suggest this product may align in helpful ways.

    A supportive signal: Available carbohydrates (38g)

    This product has 1 additional signal for this goal.

    See more for this goal

  • Workout Recovery

    Mixed

    Athletic Performance

    For someone prioritizing Workout Recovery, the same nutrition and ingredient data show both supportive signals and tradeoffs.

    A tradeoff: Lower protein (4g)

    This product has 1 additional signal for this goal.

    See more for this goal

See how this product fits your goals

Choose what matters most to you and explore a more detailed interpretation of this product's nutrition, ingredients, and tradeoffs.

Personalize this analysis

Understanding the Longevity analysis

What the Longevity analysis evaluates

The Longevity analysis looks at how a food fits broader dietary patterns over time. It combines nutritional composition with processing and ingredient-quality considerations, including ideas that originated in Meal Power Points and Food Integrity. The Longevity Score summarizes that wider picture on a 0–100 scale. It is educational context for packaged foods, not medical advice and not a guarantee of health outcomes.

Nutrients, balance, processing, and ingredients

Nutritional composition matters: protein, fiber, carbohydrates, glucose-related characteristics, fats, sodium, and micronutrients all influence how a food may support or challenge different dietary goals. Processing level and ingredient quality still count, because formulation can change the practical meaning of an otherwise tidy nutrient panel. Longevity treats those dimensions together rather than as a single nutrient number.

Who may prioritize Longevity

People following low-carbohydrate, keto-style, high-protein, glucose-conscious, or longevity-focused eating patterns often start with the Longevity analysis. It is also useful when you want one place that connects macros and micros with how processed the food is and how the ingredient list reads. The Longevity Score is designed for that broader comparison across products.

How Longevity differs from Food Integrity

Food Integrity is the focused analysis of processing, ingredients, additives, purity, and transparency. Longevity is the broader analysis of nutritional composition, metabolic and dietary characteristics, processing, and ingredient quality. A strong nutritional profile may still deserve closer Food Integrity review when additives, oils, sweeteners, or processing level raise questions the nutrient panel does not answer on its own.

Why the analyses overlap—and why to review both

The overlap is intentional. Food Integrity–related characteristics contribute to Longevity, while Food Integrity remains separately useful for deeper formulation detail. The two views are meant to complement each other, not cancel each other out. Some people reasonably prioritize one analysis based on their goals; reviewing both can reveal tradeoffs that one score alone may not show.

Common questions about this product

Is Late July Snacks, Jalapeno Lime Tortilla Chips Snack Bag highly processed?

Food Integrity lists processing level as Lightly processed. That reflects formulation and processing signals from the ingredient analysis — not a medical or regulatory classification.

Why are the Longevity and Food Integrity scores different?

Longevity emphasizes nutrition per serving and longer-term dietary alignment. Food Integrity emphasizes ingredients, additives, processing, and label transparency. The same product can score differently on those lenses.

How much fiber is in one serving?

Late July Snacks, Jalapeno Lime Tortilla Chips Snack Bag shows about 3.02g of fiber per labeled serving in the Longevity nutrition facts.

Does it contain added sugar?

Late July Snacks, Jalapeno Lime Tortilla Chips Snack Bag: 0g added sugar per serving; sweetener signals include Dextrose. Confirm the current package Nutrition Facts and ingredient list.

What helped the Longevity Score?

Key positives called out in the analysis include: Organic whole ground yellow corn as first ingredient; Avocado oil instead of seed oils; Short ingredient list with few additives.

What prevented a perfect Longevity Score?

Key concerns noted include: Sodium around 310 mg per serving from sea salt and seasoning; Calorie-dense snack at 300 kcal per 2 oz; Low protein at 4 g per serving.

Who might evaluate this product differently?

People prioritizing different goals (for example lower carbs, higher protein, or minimally processed eating) may weigh the same snacks differently. Use the goal preview on this page, then personalize in KarbCoach for your priorities.

Other published analyses in Snacks, selected from the same Healthy Food Guide catalog.

Source data and Healthy Food Guide analysis

  1. Public label databases (including USDA FoodData Central and Open Food Facts) — Possible sources for package ingredients and nutrition.
  2. Healthy Food Guide analysis (Longevity and Food Integrity) — Independent Longevity and Food Integrity scorecards.
  3. How the Longevity Score is calculated
  4. How the Food Integrity Score is calculated
  5. Scoring models: KarbCoach Longevity and Food Integrity.
  6. Independent analysis. No manufacturer affiliation.
  7. Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions. Full sources and safety details.
Label accuracy and safety information

Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions.

Sources, citations & safety

See how this item lines up with your goals

Healthy Food Guide covers this product in detail. In KarbCoach, your goals shape what matters most for your meals.

Set your goals in KarbCoach

Also available in the app

Download on the App StoreGet it onGoogle Play