Food Quality Guideby KarbCoach

Great Value

Is Great Value Toasted Coconut Vanilla Greek Whole Milk Yogurt, Toasted Coconut Vanilla healthy?

Toasted Coconut Vanilla Greek Whole Milk Yogurt, Toasted Coconut Vanilla

Dairy · Updated 2026-08-22

Longevity Score

80/100

Food Integrity Score

72/100

Enjoy in ModerationNutrition and ingredient quality are both respectable, but this is better as a balanced choice than an everyday default.

Quick answer

Enjoy in Moderation

Great Value toasted coconut vanilla greek whole milk yogurt, toasted coconut vanilla is rated enjoy in moderation overall, with a Longevity Score of 80 out of 100 and a Food Integrity Score of 72 out of 100. Contains added sugar, but good protein content. Strengths include good protein content, low sodium, and calcium, while main considerations include added sugar and modified starch.

Longevity Score 80/100Food Integrity Score 72/100

What helped the score?

  • Good protein content
  • Low sodium
  • Contains calcium

What held the score back?

  • Contains added sugar
  • Contains modified starch

Ingredients

Ingredient list

CULTURED PASTEURIZED GRADE A MILK, WATER, SUGAR, MODIFIED FOOD STARCH, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, PECTIN, VANILLA EXTRACT, CALCIUM CHLORIDE, VITAMIN D3.

Formulations can vary — check the package label for the final word.

Key nutrition

Per serving: 150 g (1 CONTAINER)

  • Calories1618% DV
  • Protein11g22% DV
  • Total Carbs20g7% DV
  • Fiber0g0% DV
  • Total Fat4.5g6% DV
  • Saturated Fat3g15% DV
Source data, GTIN, and Food Quality Guide analysis details

Product facts

Product
Great Value Toasted Coconut Vanilla Greek Whole Milk Yogurt, Toasted Coconut Vanilla
Category
Dairy (source: Yogurt)
GTIN / UPC
00078742100241
Serving size
150 g (1 CONTAINER)
Source data — ingredients
Ingredient list from product label data (see Sources)
Food Quality Guide analysis
Independent Longevity and Food Integrity scorecards. See methodology under Sources.
Data last verified

How this product may fit different goals

The same food can look different depending on what matters most to you. Here is a general preview of how this product may align with several common goals.

  • Low-Spike Stability

    Watch-outs

    Metabolic Health

    For someone prioritizing Low-Spike Stability, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Higher sugar (18g)

    This product has 2 additional signals for this goal.

    See more for this goal

  • GLP-1 Eating Support

    Mixed

    Metabolic Health

    For someone prioritizing GLP-1 Eating Support, the same nutrition and ingredient data show both supportive signals and tradeoffs.

    A tradeoff: Higher sugar (18g)

    This product has 1 additional signal for this goal.

    See more for this goal

  • Low Sugar Lifestyle

    Watch-outs

    Metabolic Health

    For someone prioritizing Low Sugar Lifestyle, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Higher sugar (18g)

    This product has 1 additional signal for this goal.

    See more for this goal

  • Appetite & Portion Awareness

    Mixed

    Metabolic Health

    For someone prioritizing Appetite & Portion Awareness, the same nutrition and ingredient data show both supportive signals and tradeoffs.

    A tradeoff: Higher sugar (18g)

    This product has 1 additional signal for this goal.

    See more for this goal

  • Athletic Fueling

    Watch-outs

    Athletic Performance

    For someone prioritizing Athletic Fueling, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Carbohydrate is almost entirely sugar (18g of 20g carbs)

    See more for this goal

  • Vegan

    Watch-outs

    Dietary Patterns

    For someone prioritizing Vegan, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Animal-derived ingredients (Mentions "milk". See ingredients for details.)

    See more for this goal

See how this product fits your goals

Choose what matters most to you and explore a more detailed interpretation of this product's nutrition, ingredients, and tradeoffs.

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Common questions about this product

Is Great Value Toasted Coconut Vanilla Greek Whole Milk Yogurt, Toasted Coconut Vanilla highly processed?

Food Integrity lists processing level as Moderately processed. That reflects formulation and processing signals from the ingredient analysis — not a medical or regulatory classification.

Why are the Longevity and Food Integrity scores different?

Longevity emphasizes nutrition per serving and longer-term dietary alignment. Food Integrity emphasizes ingredients, additives, processing, and label transparency. The same product can score differently on those lenses.

How much fiber is in one serving?

Great Value Toasted Coconut Vanilla Greek Whole Milk Yogurt, Toasted Coconut Vanilla shows about 0g of fiber per labeled serving in the Longevity nutrition facts.

Does it contain added sugar?

Great Value Toasted Coconut Vanilla Greek Whole Milk Yogurt, Toasted Coconut Vanilla: 18g added sugar per serving. Confirm the current package Nutrition Facts and ingredient list.

What helped the Longevity Score?

Key positives called out in the analysis include: Good protein content; Low sodium; Contains calcium.

What prevented a perfect Longevity Score?

Key concerns noted include: Contains added sugar; Contains modified starch.

Who might evaluate this product differently?

People prioritizing different goals (for example lower carbs, higher protein, or minimally processed eating) may weigh the same dairy differently. Use the goal preview on this page, then personalize in KarbCoach for your priorities.

Other published analyses in Dairy, selected from the same Food Quality Guide catalog.

Source data and Food Quality Guide analysis

  1. Public label databases (including USDA FoodData Central and Open Food Facts) — Possible sources for package ingredients and nutrition.
  2. Food Quality Guide analysis (Longevity and Food Integrity) — Independent Longevity and Food Integrity scorecards.
  3. How the Longevity Score is calculated
  4. How the Food Integrity Score is calculated
  5. Scoring models: KarbCoach Longevity and Food Integrity.
  6. Independent analysis. No manufacturer affiliation.
  7. Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions. Full sources and safety details.
Label accuracy and safety information

Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions.

Sources, citations & safety

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