Healthy Food Guideby KarbCoach

Clio

Is Clio Hazelnut Greek Yogurt Bar Wrapped In Chocolate healthy?

Hazelnut Greek Yogurt Bar Wrapped In Chocolate

Snacks · Updated 2026-10-17

Longevity Score

72/100

Food Integrity Score

73/100

Enjoy in Moderation

Nutrition and ingredient quality are both respectable, but this is better as a balanced choice than an everyday default.

Quick answer

Enjoy in Moderation

Clio hazelnut greek yogurt bar wrapped in chocolate is rated enjoy in moderation overall, with a Longevity Score of 72 out of 100 and a Food Integrity Score of 73 out of 100. Yogurt and hazelnut base with decent protein, but chocolate coating and added cane sugar lower the overall food-quality alignment. Strengths include real yogurt and whole milk base with active cultures, hazelnut paste adds whole-food fat, and moderate protein for a snack bar, while main considerations include added cane sugar and chocolate coating add 11g sugar, palm oil in coating adds saturated fat, and low fiber for a carbohydrate-containing snack.

Longevity Score 72/100Food Integrity Score 73/100

What helped the score?

  • Real yogurt and whole milk base with active cultures
  • Hazelnut paste adds whole-food fat
  • Moderate protein for a snack bar

What held the score back?

  • Added cane sugar and chocolate coating add 11g sugar
  • Palm oil in coating adds saturated fat
  • Low fiber for a carbohydrate-containing snack

Ingredients

Ingredient list

YOGURT (PASTEURIZED WHOLE MILK, ACTIVE CULTURES), CHOCOLATE COATING (COCOA, CANE SUGAR, PALM OIL, SUNFLOWER LECITHIN, SALT), CANE SUGAR, HAZELNUT PASTE, COCOA, WHEY PROTEIN, ASCORBIC ACID (VITAMIN C).

Formulations can vary — check the package label for the final word.

Key nutrition

Per serving: 50 g (1 bar)

  • Calories1508% DV
  • Protein9g18% DV
  • Total Carbs13g5% DV
  • Fiber1g4% DV
  • Total Fat7g9% DV
  • Saturated Fat4g20% DV
Source data, GTIN, and Healthy Food Guide analysis details

Product facts

Product
Clio Hazelnut Greek Yogurt Bar Wrapped In Chocolate
Brand
Clio
Category
Snacks (source: Snack, Energy & Granola Bars)
GTIN / UPC
00867155000268
Serving size
50 g (1 bar)
Source data — ingredients
Ingredient list from product label data (see Sources)
Healthy Food Guide analysis
Independent Longevity and Food Integrity scorecards. See methodology under Sources.
Data last verified

How this product may fit different goals

The same food can look different depending on what matters most to you. Here is a general preview of how this product may align with several common goals.

  • Low-Spike Stability

    Mixed

    Metabolic Health

    For someone prioritizing Low-Spike Stability, the same nutrition and ingredient data show both supportive signals and tradeoffs.

    A tradeoff: Higher sugar (11g)

    This product has 3 additional signals for this goal.

    See more for this goal

  • Heart-Healthy Eating

    Watch-outs

    Metabolic Health

    For someone prioritizing Heart-Healthy Eating, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Higher saturated fat (4g)

    See more for this goal

  • GLP-1 Eating Support

    Mixed

    Metabolic Health

    For someone prioritizing GLP-1 Eating Support, the same nutrition and ingredient data show both supportive signals and tradeoffs.

    A tradeoff: Higher sugar (11g)

    This product has 2 additional signals for this goal.

    See more for this goal

  • Low Sugar Lifestyle

    Watch-outs

    Metabolic Health

    For someone prioritizing Low Sugar Lifestyle, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Higher sugar (11g)

    This product has 2 additional signals for this goal.

    See more for this goal

  • Appetite & Portion Awareness

    Mixed

    Metabolic Health

    For someone prioritizing Appetite & Portion Awareness, the same nutrition and ingredient data show both supportive signals and tradeoffs.

    A tradeoff: Higher sugar (11g)

    This product has 2 additional signals for this goal.

    See more for this goal

  • Athletic Fueling

    Watch-outs

    Athletic Performance

    For someone prioritizing Athletic Fueling, the analysis identifies considerations that may matter more than the general product score alone.

    A consideration: Carbohydrate is almost entirely sugar (11g of 13g carbs)

    See more for this goal

See how this product fits your goals

Choose what matters most to you and explore a more detailed interpretation of this product's nutrition, ingredients, and tradeoffs.

Personalize this analysis

Common questions about this product

Is Clio Hazelnut Greek Yogurt Bar Wrapped In Chocolate highly processed?

Food Integrity lists processing level as Lightly processed. That reflects formulation and processing signals from the ingredient analysis — not a medical or regulatory classification.

Why are the Longevity and Food Integrity scores different?

Longevity emphasizes nutrition per serving and longer-term dietary alignment. Food Integrity emphasizes ingredients, additives, processing, and label transparency. The same product can score differently on those lenses.

How much fiber is in one serving?

Clio Hazelnut Greek Yogurt Bar Wrapped In Chocolate shows about 1g of fiber per labeled serving in the Longevity nutrition facts.

Does it contain added sugar?

Clio Hazelnut Greek Yogurt Bar Wrapped In Chocolate: 8g added sugar per serving; sweetener signals include cane sugar (added, appears twice). Confirm the current package Nutrition Facts and ingredient list.

What helped the Longevity Score?

Key positives called out in the analysis include: Real yogurt and whole milk base with active cultures; Hazelnut paste adds whole-food fat; Moderate protein for a snack bar.

What prevented a perfect Longevity Score?

Key concerns noted include: Added cane sugar and chocolate coating add 11g sugar; Palm oil in coating adds saturated fat; Low fiber for a carbohydrate-containing snack.

Who might evaluate this product differently?

People prioritizing different goals (for example lower carbs, higher protein, or minimally processed eating) may weigh the same snacks differently. Use the goal preview on this page, then personalize in KarbCoach for your priorities.

Other published analyses in Snacks, selected from the same Healthy Food Guide catalog.

Source data and Healthy Food Guide analysis

  1. Public label databases (including USDA FoodData Central and Open Food Facts) — Possible sources for package ingredients and nutrition.
  2. Healthy Food Guide analysis (Longevity and Food Integrity) — Independent Longevity and Food Integrity scorecards.
  3. How the Longevity Score is calculated
  4. How the Food Integrity Score is calculated
  5. Scoring models: KarbCoach Longevity and Food Integrity.
  6. Independent analysis. No manufacturer affiliation.
  7. Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions. Full sources and safety details.
Label accuracy and safety information

Formulations can vary by region, size, and packaging. Check the package label for ingredients, allergens, and nutrition. Not medical advice — do not use this site or the KarbCoach mobile app for allergy or health decisions.

Sources, citations & safety

See how this item lines up with your goals

Healthy Food Guide covers this product in detail. In KarbCoach, your goals shape what matters most for your meals.

Set your goals in KarbCoach

Also available in the app

Download on the App StoreGet it onGoogle Play