Healthy Food Guideby KarbCoach

Starkist Healthy Food Guide

Explore Healthy Food Guide's analysis of 11 published Starkist products, comparing Longevity and Food Integrity scores side by side. Rankings are calculated from the same scoring methods used on each individual product analysis, and every entry links to the underlying breakdown. This page covers the Starkist products currently analyzed and published by Healthy Food Guide, not the full store catalog.

Dataset summary

Starkist products published
23
Scored on both measures
11
Median Longevity Score
94/100
Median Food Integrity Score
85/100
Scoring 80+ on both
9
Categories covered
1

How the two scores differ

Longevity Score
Evaluates nutrition-related characteristics relevant to longer-term eating patterns. Longevity methodology
Food Integrity Score
Evaluates ingredient composition, processing and related ingredient-quality considerations. Food Integrity methodology

Food Integrity examines characteristics such as ingredients, processing and additive concerns, while Longevity evaluates nutrition-related characteristics associated with longer-term eating patterns. Because the two analyses answer different questions, a product can perform differently under each.

Highest Longevity Scores

Ranked by Longevity Score, then Food Integrity Score, then product name.

Highest Food Integrity Scores

Ranked by Food Integrity Score, then Longevity Score, then product name.

Strong Across Both Scores

Ranked by the weaker of the two scores.

Products in this section perform strongly under both Healthy Food Guide scoring lenses; ranking favors the weaker of the two scores so a very high result in one dimension does not conceal a substantially lower result in the other.

Leading Starkist products at a glance

10 leading Starkist products, ordered so the weaker of the two scores leads.
ProductLongevity ScoreFood Integrity ScoreCategory
Starkist Light Wild Caught Tuna In Water94/10094/100Seafood
Starkist Chunk Light Tuna In Water96/10093/100Seafood
Starkist Chunk Light In Water Tuna94/10093/100Seafood
Starkist Wild-Caught Sardines In Extra Virgin Olive Oil96/10088/100Seafood
Starkist Chunk White Albacore Tuna In Water94/10088/100Seafood
Starkist Solid White Albacore Tuna In Water94/10085/100Seafood
Starkist Chunk Light Tuna In Vegetable Oil84/10084/100Seafood
Starkist Tuna Creations, Premium Chunk84/10084/100Seafood
Starkist Chunk Light Wild Caught Tuna In Vegetable Oil88/10083/100Seafood
Starkist Bold Sriracha Tuna Creations78/10072/100Seafood

Starkist highlights by category

Categories with enough analyzed products to compare. Ordering favors the weaker of the two scores.

Seafood (11 analyzed)

All analyzed products from Starkist

11 analyzed products, ranked by balanced score (weaker of Longevity and Food Integrity scores). Plus 12 published products awaiting complete analysis data.

About this dataset

This page represents the 11 Starkist products currently analyzed and published in Healthy Food Guide. Underlying nutrition and ingredient information comes from the data sources identified on each individual product page.

Rankings include products with sufficient data for the applicable Healthy Food Guide analysis.

Data sources & safety information

Last updated (latest verified update across the analyzed Starkist products).