Healthy Food Guideby KarbCoach

Cheez-It Healthy Food Guide

Explore Healthy Food Guide's analysis of 9 published Cheez-It products, comparing Longevity and Food Integrity scores side by side. Rankings are calculated from the same scoring methods used on each individual product analysis, and every entry links to the underlying breakdown. This page covers the Cheez-It products currently analyzed and published by Healthy Food Guide, not the full store catalog.

Dataset summary

Cheez-It products published
9
Scored on both measures
9
Median Longevity Score
42/100
Median Food Integrity Score
52/100
Scoring 80+ on both
0
Categories covered
1

How the two scores differ

Longevity Score
Evaluates nutrition-related characteristics relevant to longer-term eating patterns. Longevity methodology
Food Integrity Score
Evaluates ingredient composition, processing and related ingredient-quality considerations. Food Integrity methodology

Food Integrity examines characteristics such as ingredients, processing and additive concerns, while Longevity evaluates nutrition-related characteristics associated with longer-term eating patterns. Because the two analyses answer different questions, a product can perform differently under each.

Highest Longevity Scores

Ranked by Longevity Score, then Food Integrity Score, then product name.

Highest Food Integrity Scores

Ranked by Food Integrity Score, then Longevity Score, then product name.

Strong Across Both Scores

Ranked by the weaker of the two scores.

Products in this section perform strongly under both Healthy Food Guide scoring lenses; ranking favors the weaker of the two scores so a very high result in one dimension does not conceal a substantially lower result in the other.

Leading Cheez-It products at a glance

9 leading Cheez-It products, ordered so the weaker of the two scores leads.
ProductLongevity ScoreFood Integrity ScoreCategory
Cheez-It Cheddar Popcorn52/10052/100Snacks
Cheez-It Extra Toasty Baked Snack Crackers52/10052/100Snacks
Cheez-It Baked Snack Crackers42/10052/100Snacks
Cheez-It Double Cheese Cheesy Baked Snacks42/10052/100Snacks
Cheez-It Double Cheesy Baked Snacks42/10052/100Snacks
Cheez-It White Cheddar Baked Snack Crackers42/10052/100Snacks
Cheez-It Extra Cheesy Baked Snack Crackers38/10052/100Snacks
Cheez-It Sharp White Cheddar Crunchy Snack Crackers38/10044/100Snacks
Cheez-It Mighty Tiny Baked Snack Crackers38/10038/100Snacks

Cheez-It highlights by category

Categories with enough analyzed products to compare. Ordering favors the weaker of the two scores.

Snacks (9 analyzed)

All analyzed products from Cheez-It

9 analyzed products, ranked by balanced score (weaker of Longevity and Food Integrity scores).

About this dataset

This page represents the 9 Cheez-It products currently analyzed and published in Healthy Food Guide. Underlying nutrition and ingredient information comes from the data sources identified on each individual product page.

Rankings include products with sufficient data for the applicable Healthy Food Guide analysis.

Data sources & safety information

Last updated (latest verified update across the analyzed Cheez-It products).