Planters Healthy Food Guide
Explore Healthy Food Guide's analysis of 20 published Planters products, comparing Longevity and Food Integrity scores side by side. Rankings are calculated from the same scoring methods used on each individual product analysis, and every entry links to the underlying breakdown. This page covers the Planters products currently analyzed and published by Healthy Food Guide, not the full store catalog.
Dataset summary
- Planters products published
- 20
- Scored on both measures
- 20
- Median Longevity Score
- 75/100
- Median Food Integrity Score
- 81/100
- Scoring 80+ on both
- 7
- Categories covered
- 1
- Highest Longevity Score among the 20 currently analyzed Planters products: Planters Lightly Salted Mixed Nuts — 94/100.
- Highest Food Integrity Score: Planters Cashews, Almonds & Pecans — 93/100.
- 7 of 20 analyzed products score at least 80 on both measures.
- Median scores across the analyzed set: Longevity 75/100, Food Integrity 81/100.
How the two scores differ
- Longevity Score
- Evaluates nutrition-related characteristics relevant to longer-term eating patterns. Longevity methodology
- Food Integrity Score
- Evaluates ingredient composition, processing and related ingredient-quality considerations. Food Integrity methodology
Food Integrity examines characteristics such as ingredients, processing and additive concerns, while Longevity evaluates nutrition-related characteristics associated with longer-term eating patterns. Because the two analyses answer different questions, a product can perform differently under each.
Highest Longevity Scores
Ranked by Longevity Score, then Food Integrity Score, then product name.
- Rank 1

Planters Lightly Salted Mixed Nuts
Exceptional Choice
- Longevity Score
- 94/100
- Food Integrity Score
- 92/100
Longevity analysis for Planters Lightly Salted Mixed NutsFood Integrity analysis for Planters Lightly Salted Mixed Nuts
- Rank 2

Planters Cashews, Almonds & Pecans
Exceptional Choice
- Longevity Score
- 92/100
- Food Integrity Score
- 93/100
Longevity analysis for Planters Cashews, Almonds & PecansFood Integrity analysis for Planters Cashews, Almonds & Pecans
- Rank 3

Planters Nut-Rition Heart Healthy Mix
Exceptional Choice
- Longevity Score
- 92/100
- Food Integrity Score
- 92/100
Longevity analysis for Planters Nut-Rition Heart Healthy MixFood Integrity analysis for Planters Nut-Rition Heart Healthy Mix
- Rank 4

Planters Salted Mixed Nuts
Exceptional Choice
- Longevity Score
- 92/100
- Food Integrity Score
- 92/100
Longevity analysis for Planters Salted Mixed NutsFood Integrity analysis for Planters Salted Mixed Nuts
- Rank 5

Planters Deluxe Pistachio Mix Almonds & Cashews
Exceptional Choice
- Longevity Score
- 92/100
- Food Integrity Score
- 88/100
Longevity analysis for Planters Deluxe Pistachio Mix Almonds & CashewsFood Integrity analysis for Planters Deluxe Pistachio Mix Almonds & Cashews
- Rank 6

Planters Nut-Rition Men's Health Recommended Mix
Exceptional Choice
- Longevity Score
- 88/100
- Food Integrity Score
- 93/100
Longevity analysis for Planters Nut-Rition Men's Health Recommended MixFood Integrity analysis for Planters Nut-Rition Men's Health Recommended Mix
- Rank 7

Planters Mixed Nuts Peanuts, Almonds, Cashews, Hazelnuts, Pecans
Exceptional Choice
- Longevity Score
- 88/100
- Food Integrity Score
- 92/100
Longevity analysis for Planters Mixed Nuts Peanuts, Almonds, Cashews, Hazelnuts, PecansFood Integrity analysis for Planters Mixed Nuts Peanuts, Almonds, Cashews, Hazelnuts, Pecans
- Rank 8

Planters Nuts, Seeds & Cranberries Roasted Peanuts, Sunflower Seed Kernels, Golden Raisins, Cranberries, Roasted Almonds, Pumpkin Seed Kernels Trail Mix
Enjoy in Moderation
- Longevity Score
- 78/100
- Food Integrity Score
- 84/100
Longevity analysis for Planters Nuts, Seeds & Cranberries Roasted Peanuts, Sunflower Seed Kernels, Golden Raisins, Cranberries, Roasted Almonds, Pumpkin Seed Kernels Trail MixFood Integrity analysis for Planters Nuts, Seeds & Cranberries Roasted Peanuts, Sunflower Seed Kernels, Golden Raisins, Cranberries, Roasted Almonds, Pumpkin Seed Kernels Trail Mix
- Rank 9

Planters Hot & Spicy Cashews
Enjoy in Moderation
- Longevity Score
- 78/100
- Food Integrity Score
- 77/100
Longevity analysis for Planters Hot & Spicy CashewsFood Integrity analysis for Planters Hot & Spicy Cashews
- Rank 10

Planters Dry Roasted Peanuts
Choose Occasionally
- Longevity Score
- 78/100
- Food Integrity Score
- 63/100
Longevity analysis for Planters Dry Roasted PeanutsFood Integrity analysis for Planters Dry Roasted Peanuts
Highest Food Integrity Scores
Ranked by Food Integrity Score, then Longevity Score, then product name.
- Rank 1

Planters Cashews, Almonds & Pecans
Exceptional Choice
- Longevity Score
- 92/100
- Food Integrity Score
- 93/100
Longevity analysis for Planters Cashews, Almonds & PecansFood Integrity analysis for Planters Cashews, Almonds & Pecans
- Rank 2

Planters Nut-Rition Men's Health Recommended Mix
Exceptional Choice
- Longevity Score
- 88/100
- Food Integrity Score
- 93/100
Longevity analysis for Planters Nut-Rition Men's Health Recommended MixFood Integrity analysis for Planters Nut-Rition Men's Health Recommended Mix
- Rank 3

Planters Lightly Salted Mixed Nuts
Exceptional Choice
- Longevity Score
- 94/100
- Food Integrity Score
- 92/100
Longevity analysis for Planters Lightly Salted Mixed NutsFood Integrity analysis for Planters Lightly Salted Mixed Nuts
- Rank 4

Planters Nut-Rition Heart Healthy Mix
Exceptional Choice
- Longevity Score
- 92/100
- Food Integrity Score
- 92/100
Longevity analysis for Planters Nut-Rition Heart Healthy MixFood Integrity analysis for Planters Nut-Rition Heart Healthy Mix
- Rank 5

Planters Salted Mixed Nuts
Exceptional Choice
- Longevity Score
- 92/100
- Food Integrity Score
- 92/100
Longevity analysis for Planters Salted Mixed NutsFood Integrity analysis for Planters Salted Mixed Nuts
- Rank 6

Planters Mixed Nuts Peanuts, Almonds, Cashews, Hazelnuts, Pecans
Exceptional Choice
- Longevity Score
- 88/100
- Food Integrity Score
- 92/100
Longevity analysis for Planters Mixed Nuts Peanuts, Almonds, Cashews, Hazelnuts, PecansFood Integrity analysis for Planters Mixed Nuts Peanuts, Almonds, Cashews, Hazelnuts, Pecans
- Rank 7

Planters Deluxe Pistachio Mix Almonds & Cashews
Exceptional Choice
- Longevity Score
- 92/100
- Food Integrity Score
- 88/100
Longevity analysis for Planters Deluxe Pistachio Mix Almonds & CashewsFood Integrity analysis for Planters Deluxe Pistachio Mix Almonds & Cashews
- Rank 8

Planters Nuts, Seeds & Cranberries Roasted Peanuts, Sunflower Seed Kernels, Golden Raisins, Cranberries, Roasted Almonds, Pumpkin Seed Kernels Trail Mix
Enjoy in Moderation
- Longevity Score
- 78/100
- Food Integrity Score
- 84/100
Longevity analysis for Planters Nuts, Seeds & Cranberries Roasted Peanuts, Sunflower Seed Kernels, Golden Raisins, Cranberries, Roasted Almonds, Pumpkin Seed Kernels Trail MixFood Integrity analysis for Planters Nuts, Seeds & Cranberries Roasted Peanuts, Sunflower Seed Kernels, Golden Raisins, Cranberries, Roasted Almonds, Pumpkin Seed Kernels Trail Mix
- Rank 9

Planters Roasted Cashews With Milk Chocolate
Choose Occasionally
- Longevity Score
- 68/100
- Food Integrity Score
- 84/100
Longevity analysis for Planters Roasted Cashews With Milk ChocolateFood Integrity analysis for Planters Roasted Cashews With Milk Chocolate
- Rank 10

Planters Sweet 'n Crunchy Peanuts
Choose Occasionally
- Longevity Score
- 62/100
- Food Integrity Score
- 84/100
Longevity analysis for Planters Sweet 'n Crunchy PeanutsFood Integrity analysis for Planters Sweet 'n Crunchy Peanuts
Strong Across Both Scores
Ranked by the weaker of the two scores.
Products in this section perform strongly under both Healthy Food Guide scoring lenses; ranking favors the weaker of the two scores so a very high result in one dimension does not conceal a substantially lower result in the other.
- Rank 1

Planters Lightly Salted Mixed Nuts
Exceptional Choice
- Longevity Score
- 94/100
- Food Integrity Score
- 92/100
Longevity analysis for Planters Lightly Salted Mixed NutsFood Integrity analysis for Planters Lightly Salted Mixed Nuts
- Rank 2

Planters Cashews, Almonds & Pecans
Exceptional Choice
- Longevity Score
- 92/100
- Food Integrity Score
- 93/100
Longevity analysis for Planters Cashews, Almonds & PecansFood Integrity analysis for Planters Cashews, Almonds & Pecans
- Rank 3

Planters Nut-Rition Heart Healthy Mix
Exceptional Choice
- Longevity Score
- 92/100
- Food Integrity Score
- 92/100
Longevity analysis for Planters Nut-Rition Heart Healthy MixFood Integrity analysis for Planters Nut-Rition Heart Healthy Mix
- Rank 4

Planters Salted Mixed Nuts
Exceptional Choice
- Longevity Score
- 92/100
- Food Integrity Score
- 92/100
Longevity analysis for Planters Salted Mixed NutsFood Integrity analysis for Planters Salted Mixed Nuts
- Rank 5

Planters Nut-Rition Men's Health Recommended Mix
Exceptional Choice
- Longevity Score
- 88/100
- Food Integrity Score
- 93/100
Longevity analysis for Planters Nut-Rition Men's Health Recommended MixFood Integrity analysis for Planters Nut-Rition Men's Health Recommended Mix
- Rank 6

Planters Deluxe Pistachio Mix Almonds & Cashews
Exceptional Choice
- Longevity Score
- 92/100
- Food Integrity Score
- 88/100
Longevity analysis for Planters Deluxe Pistachio Mix Almonds & CashewsFood Integrity analysis for Planters Deluxe Pistachio Mix Almonds & Cashews
- Rank 7

Planters Mixed Nuts Peanuts, Almonds, Cashews, Hazelnuts, Pecans
Exceptional Choice
- Longevity Score
- 88/100
- Food Integrity Score
- 92/100
Longevity analysis for Planters Mixed Nuts Peanuts, Almonds, Cashews, Hazelnuts, PecansFood Integrity analysis for Planters Mixed Nuts Peanuts, Almonds, Cashews, Hazelnuts, Pecans
- Rank 8

Planters Nuts, Seeds & Cranberries Roasted Peanuts, Sunflower Seed Kernels, Golden Raisins, Cranberries, Roasted Almonds, Pumpkin Seed Kernels Trail Mix
Enjoy in Moderation
- Longevity Score
- 78/100
- Food Integrity Score
- 84/100
Longevity analysis for Planters Nuts, Seeds & Cranberries Roasted Peanuts, Sunflower Seed Kernels, Golden Raisins, Cranberries, Roasted Almonds, Pumpkin Seed Kernels Trail MixFood Integrity analysis for Planters Nuts, Seeds & Cranberries Roasted Peanuts, Sunflower Seed Kernels, Golden Raisins, Cranberries, Roasted Almonds, Pumpkin Seed Kernels Trail Mix
- Rank 9

Planters Hot & Spicy Cashews
Enjoy in Moderation
- Longevity Score
- 78/100
- Food Integrity Score
- 77/100
Longevity analysis for Planters Hot & Spicy CashewsFood Integrity analysis for Planters Hot & Spicy Cashews
- Rank 10

Planters Chipotle Peanuts
Enjoy in Moderation
- Longevity Score
- 72/100
- Food Integrity Score
- 74/100
Longevity analysis for Planters Chipotle PeanutsFood Integrity analysis for Planters Chipotle Peanuts
Where Longevity and Food Integrity Differ
Ranked by the size of the gap between the two scores.
Longevity and Food Integrity measure different characteristics, so some foods can score very differently depending on whether nutrition patterns or ingredient and processing characteristics are emphasized. Neither score is the correct one — they answer different questions.
- Rank 1

Planters Sweet 'n Crunchy Peanuts
Choose Occasionally
- Longevity Score
- 62/100
- Food Integrity Score
- 84/100
- Score difference
- 22 points
Longevity analysis for Planters Sweet 'n Crunchy PeanutsFood Integrity analysis for Planters Sweet 'n Crunchy Peanuts
- Rank 2

Planters Roasted Cashews With Milk Chocolate
Choose Occasionally
- Longevity Score
- 68/100
- Food Integrity Score
- 84/100
- Score difference
- 16 points
Longevity analysis for Planters Roasted Cashews With Milk ChocolateFood Integrity analysis for Planters Roasted Cashews With Milk Chocolate
- Rank 3

Planters Chili Lime Peanuts
Limit When Possible
- Longevity Score
- 68/100
- Food Integrity Score
- 52/100
- Score difference
- 16 points
Longevity analysis for Planters Chili Lime PeanutsFood Integrity analysis for Planters Chili Lime Peanuts
- Rank 4

Planters Chili Lime Peanuts
Limit When Possible
- Longevity Score
- 68/100
- Food Integrity Score
- 52/100
- Score difference
- 16 points
Longevity analysis for Planters Chili Lime PeanutsFood Integrity analysis for Planters Chili Lime Peanuts
- Rank 5

Planters Dry Roasted Peanuts
Choose Occasionally
- Longevity Score
- 78/100
- Food Integrity Score
- 63/100
- Score difference
- 15 points
Longevity analysis for Planters Dry Roasted PeanutsFood Integrity analysis for Planters Dry Roasted Peanuts
Leading Planters products at a glance
| Product | Longevity Score | Food Integrity Score | Category |
|---|---|---|---|
| Planters Lightly Salted Mixed Nuts | 94/100 | 92/100 | Snacks |
| Planters Cashews, Almonds & Pecans | 92/100 | 93/100 | Snacks |
| Planters Nut-Rition Heart Healthy Mix | 92/100 | 92/100 | Snacks |
| Planters Salted Mixed Nuts | 92/100 | 92/100 | Snacks |
| Planters Nut-Rition Men's Health Recommended Mix | 88/100 | 93/100 | Snacks |
| Planters Deluxe Pistachio Mix Almonds & Cashews | 92/100 | 88/100 | Snacks |
| Planters Mixed Nuts Peanuts, Almonds, Cashews, Hazelnuts, Pecans | 88/100 | 92/100 | Snacks |
| Planters Nuts, Seeds & Cranberries Roasted Peanuts, Sunflower Seed Kernels, Golden Raisins, Cranberries, Roasted Almonds, Pumpkin Seed Kernels Trail Mix | 78/100 | 84/100 | Snacks |
| Planters Hot & Spicy Cashews | 78/100 | 77/100 | Snacks |
| Planters Chipotle Peanuts | 72/100 | 74/100 | Snacks |
Planters highlights by category
Categories with enough analyzed products to compare. Ordering favors the weaker of the two scores.
Snacks (20 analyzed)
- Rank 1

Planters Lightly Salted Mixed Nuts
Exceptional Choice
- Longevity Score
- 94/100
- Food Integrity Score
- 92/100
Longevity analysis for Planters Lightly Salted Mixed NutsFood Integrity analysis for Planters Lightly Salted Mixed Nuts
- Rank 2

Planters Cashews, Almonds & Pecans
Exceptional Choice
- Longevity Score
- 92/100
- Food Integrity Score
- 93/100
Longevity analysis for Planters Cashews, Almonds & PecansFood Integrity analysis for Planters Cashews, Almonds & Pecans
- Rank 3

Planters Nut-Rition Heart Healthy Mix
Exceptional Choice
- Longevity Score
- 92/100
- Food Integrity Score
- 92/100
Longevity analysis for Planters Nut-Rition Heart Healthy MixFood Integrity analysis for Planters Nut-Rition Heart Healthy Mix
- Rank 4

Planters Salted Mixed Nuts
Exceptional Choice
- Longevity Score
- 92/100
- Food Integrity Score
- 92/100
Longevity analysis for Planters Salted Mixed NutsFood Integrity analysis for Planters Salted Mixed Nuts
- Rank 5

Planters Nut-Rition Men's Health Recommended Mix
Exceptional Choice
- Longevity Score
- 88/100
- Food Integrity Score
- 93/100
Longevity analysis for Planters Nut-Rition Men's Health Recommended MixFood Integrity analysis for Planters Nut-Rition Men's Health Recommended Mix
All analyzed products from Planters
20 analyzed products, ranked by balanced score (weaker of Longevity and Food Integrity scores).
- Planters Lightly Salted Mixed NutsLongevity Score 94/100 · Food Integrity Score 92/100Longevity analysis for Planters Lightly Salted Mixed Nuts · Food Integrity analysis for Planters Lightly Salted Mixed Nuts
- Planters Cashews, Almonds & PecansLongevity Score 92/100 · Food Integrity Score 93/100Longevity analysis for Planters Cashews, Almonds & Pecans · Food Integrity analysis for Planters Cashews, Almonds & Pecans
- Planters Nut-Rition Heart Healthy MixLongevity Score 92/100 · Food Integrity Score 92/100Longevity analysis for Planters Nut-Rition Heart Healthy Mix · Food Integrity analysis for Planters Nut-Rition Heart Healthy Mix
- Planters Salted Mixed NutsLongevity Score 92/100 · Food Integrity Score 92/100Longevity analysis for Planters Salted Mixed Nuts · Food Integrity analysis for Planters Salted Mixed Nuts
- Planters Nut-Rition Men's Health Recommended MixLongevity Score 88/100 · Food Integrity Score 93/100Longevity analysis for Planters Nut-Rition Men's Health Recommended Mix · Food Integrity analysis for Planters Nut-Rition Men's Health Recommended Mix
- Planters Deluxe Pistachio Mix Almonds & CashewsLongevity Score 92/100 · Food Integrity Score 88/100Longevity analysis for Planters Deluxe Pistachio Mix Almonds & Cashews · Food Integrity analysis for Planters Deluxe Pistachio Mix Almonds & Cashews
- Planters Mixed Nuts Peanuts, Almonds, Cashews, Hazelnuts, PecansLongevity Score 88/100 · Food Integrity Score 92/100Longevity analysis for Planters Mixed Nuts Peanuts, Almonds, Cashews, Hazelnuts, Pecans · Food Integrity analysis for Planters Mixed Nuts Peanuts, Almonds, Cashews, Hazelnuts, Pecans
- Planters Nuts, Seeds & Cranberries Roasted Peanuts, Sunflower Seed Kernels, Golden Raisins, Cranberries, Roasted Almonds, Pumpkin Seed Kernels Trail MixLongevity Score 78/100 · Food Integrity Score 84/100Longevity analysis for Planters Nuts, Seeds & Cranberries Roasted Peanuts, Sunflower Seed Kernels, Golden Raisins, Cranberries, Roasted Almonds, Pumpkin Seed Kernels Trail Mix · Food Integrity analysis for Planters Nuts, Seeds & Cranberries Roasted Peanuts, Sunflower Seed Kernels, Golden Raisins, Cranberries, Roasted Almonds, Pumpkin Seed Kernels Trail Mix
- Planters Hot & Spicy CashewsLongevity Score 78/100 · Food Integrity Score 77/100Longevity analysis for Planters Hot & Spicy Cashews · Food Integrity analysis for Planters Hot & Spicy Cashews
- Planters Chipotle PeanutsLongevity Score 72/100 · Food Integrity Score 74/100Longevity analysis for Planters Chipotle Peanuts · Food Integrity analysis for Planters Chipotle Peanuts
- Planters Roasted Cashews With Milk ChocolateLongevity Score 68/100 · Food Integrity Score 84/100Longevity analysis for Planters Roasted Cashews With Milk Chocolate · Food Integrity analysis for Planters Roasted Cashews With Milk Chocolate
- Planters Dry Roasted PeanutsLongevity Score 78/100 · Food Integrity Score 63/100Longevity analysis for Planters Dry Roasted Peanuts · Food Integrity analysis for Planters Dry Roasted Peanuts
- Planters Sea Salt & Vinegar PeanutsLongevity Score 68/100 · Food Integrity Score 63/100Longevity analysis for Planters Sea Salt & Vinegar Peanuts · Food Integrity analysis for Planters Sea Salt & Vinegar Peanuts
- Planters Sweet 'n Crunchy PeanutsLongevity Score 62/100 · Food Integrity Score 84/100Longevity analysis for Planters Sweet 'n Crunchy Peanuts · Food Integrity analysis for Planters Sweet 'n Crunchy Peanuts
- Planters Honey Roasted PeanutsLongevity Score 62/100 · Food Integrity Score 74/100Longevity analysis for Planters Honey Roasted Peanuts · Food Integrity analysis for Planters Honey Roasted Peanuts
- Planters Dry Roasted PeanutsLongevity Score 72/100 · Food Integrity Score 62/100Longevity analysis for Planters Dry Roasted Peanuts · Food Integrity analysis for Planters Dry Roasted Peanuts
- Planters Cocoa Almonds, Dark ChocolateLongevity Score 62/100 · Food Integrity Score 63/100Longevity analysis for Planters Cocoa Almonds, Dark Chocolate · Food Integrity analysis for Planters Cocoa Almonds, Dark Chocolate
- Planters Sea Salt & Vinegar PeanutsLongevity Score 62/100 · Food Integrity Score 63/100Longevity analysis for Planters Sea Salt & Vinegar Peanuts · Food Integrity analysis for Planters Sea Salt & Vinegar Peanuts
- Planters Chili Lime PeanutsLongevity Score 68/100 · Food Integrity Score 52/100Longevity analysis for Planters Chili Lime Peanuts · Food Integrity analysis for Planters Chili Lime Peanuts
- Planters Chili Lime PeanutsLongevity Score 68/100 · Food Integrity Score 52/100Longevity analysis for Planters Chili Lime Peanuts · Food Integrity analysis for Planters Chili Lime Peanuts
About this dataset
This page represents the 20 Planters products currently analyzed and published in Healthy Food Guide. Underlying nutrition and ingredient information comes from the data sources identified on each individual product page.
Rankings include products with sufficient data for the applicable Healthy Food Guide analysis.
Data sources & safety information
Last updated (latest verified update across the analyzed Planters products).
